Zachidule za Acne Treatment
Mphuno sangathe kuchiritsidwa. Izo sizikutanthauza kuti iwe sungakhoze kuchotsa izo, ngakhalebe. Pali njira zamankhwala zamakono zamakono zomwe zilipo masiku ano kuti zitha kusokoneza ma acne.
Koma zosankha zonsezi zingakhale zodabwitsa. Kodi mukusowa mankhwala ochizira mavitamini kapena mungagwiritse ntchito mankhwala ochizira pamatumba? Kodi mukuyenera kuona dermatologist, kapena ndi wazamulungu?
Mankhwala opatsirana pogonana angagawidwe m'magulu atatu: zam'mwamba zam'madzi (mankhwala omwe mumagwiritsa ntchito pakhungu lanu, mankhwala owonjezera kapena mankhwala), mankhwala osamalidwa, komanso njira (mankhwala opangidwa ku salon kapena dermatology office).
Njira ya mankhwala imatsimikiziridwa ndi mtundu ndi siteji ya acne yanu.
Mankhwala Oposa Amphamvu
Mankhwala osokoneza bongo ndiwo mankhwala omwe mungapeze ku sitolo yogulitsa mankhwala, golosale, spa, kapena malo osungirako zodzoladzola.
Mitundu yambiri ya OTC imati ndi yabwino kwa khungu lodziwika. Chinyengo chofuna kupeza mankhwala a OTC omwe amagwira ntchito ndikumangoganizira zogwiritsira ntchito.
Mankhwala ogwiritsidwa ntchito kwambiri oTC acne mankhwala ali ndi chimodzi mwa zinthu izi:
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Ziribe kanthu mtundu wa mankhwala omwe mumagwiritsa ntchito, kaya ndi oyeretsa, toners, mapepala oyeretsa, kapena mavitamini, pokhapokha atakhala ndi mankhwala ovomerezeka opatsirana. Mukhozanso kusankha zakudya zambiri za OTC ndikuziyika palimodzi kuti mukhale ndi chizoloŵezi chosamalira pakhungu .
Kodi mankhwala ochizira amatsengawa ndi abwino kwambiri kwa inu? Iwo ndi abwino kwa acne wofewa ndi blackheads, koma kawirikawiri amagwira ntchito kwa china chirichonse.
Mankhwala opangira mavitamini
Kwa ma acne omwe sali bwino ndi mankhwala owonjezera, mankhwala ovomerezeka ndi mankhwala abwino ndi njira yabwino.
Mankhwalawa angagwiritsidwe ntchito pochizira kupuma mofulumira kwa ziphuphu zakuda, ndi chirichonse chiri pakati.
Mankhwala opangira mavitamini amapezeka m'mitundu yosiyanasiyana, kuchokera ku madzi opangidwa ndi madzi ozizira komanso zokometsera zowoneka bwino.
Mankhwala opatsirana pogwiritsa ntchito mankhwalawa ndi awa:
- azelaic acid
- benzoyl peroxide (mphamvu ya mankhwala)
- zam'mimba zam'madzi
- mankhwala opha majeremusi
- mankhwala osokoneza bongo
Kodi mukusowa mankhwala ovomerezeka, osati mankhwala OTC? Ngati mwakhala mukugwiritsa ntchito mankhwala OTC kwa miyezi isanu ndi itatu ndikukhala ndi acne, ndi nthawi yoti mupitirize kupita kuchipatala cholimba.
Mankhwala Amlomo
Mankhwala achitsulo amatha kugwira ntchito mkati. Mankhwalawa amalembedwa kuti apulumuke kwambiri kapena mankhwala osokoneza bongo. Amagwiritsanso ntchito mitundu yochepa ya acne pamene mankhwala opatsirana sapereka zotsatira zabwino.
Mankhwala ovomerezeka amamwa amapezeka ndi mankhwala okhaokha ndipo amawaphatikiza:
- mankhwala opha tizilombo
- mankhwala ophera mahomoni - mapiritsi olerera , spironolactone
Kupatulapo isotretinoin, mwinamwake mugwiritsirani ntchito mankhwala opatsa pakamwa pothandizira ndi mankhwala ena opangira mankhwala.
Makhalidwe Abwino
Njira zamankhwala ndizochipatala zomwe zimachitidwa ndi dermatologist, dokotala wa zachipatala, kapena dokotala wa sayansi ku ofesi kapena salon. Zitha kugwiritsidwa ntchito pochizira acne kwambiri, malinga ndi ndondomekoyi.
Njira zina zothandizira mavitamini omwe mungafune kuyesa:
- comedo zozizwitsa
- zizindikiro zamakono
- mankhwala a mankhwala
- microdermabrasion
- phototherapy
- zilonda za corticosteroid
- opaleshoni yamatsenga
Njira zochiritsira sizikuyenera kugwiritsidwa ntchito ngati mankhwala okhaokha. M'malo mwake, taganizirani zowonjezereka izi kuti zithandizire kulimbikitsa mankhwala omwe mukupezeka nawo panopa.
Kuwona Dermatologist
Dermatologist ndi dokotala yemwe amadziwika bwino mu sayansi ya khungu, mankhwala ake, ndi matenda. Ndipo ngati muli ndi vuto lochotsa khungu lanu nokha, ndi nthawi yoti muone dermatologist.
Musachotse lingaliro la kuona dermatologist! Kukhala ndi chithandizo cha katswiri ndizofunikira kwambiri polimbana ndi ziphuphu.
Dermatologist yanu ikhoza kupereka njira zambiri zothandizira mankhwala, komanso malangizo ndi chithandizo.
Kuti mupeze dermatologist yolondola kuti mupereke mankhwala anu, funsani dokotala wanu wamkulu yemwe amamupempha. Pa nthawi yoyamba yokonzekera zam'mimba, mupitiliza kudera nkhawa za dokotala wanu ndi kupita ndi ndondomeko kuti muzimitsa mankhwala anu.
Kuwona katswiri wa zamishonale
Katswiri wa zamankhwala , kapena katswiri wothandizira khungu, makamaka mwa mankhwala ndi kukongoletsa khungu. Akatswiri a zachipembedzo si madokotala; M'malo mwake amachititsa zodzoladzola za khungu, monga maunyolo ndi sera.
Ngati muli ndi acne wofewa, mungafune kuwona katswiri wa zamasitomala. Angathe kulimbikitsa mankhwala othandizira khungu kuti azikhala ndi khungu, ndipo perekani uphungu pa tsiku lililonse . Akatswiri a zamakhalidwe abwino angapangitsenso mankhwala oyeretsa ozama kuti athetse ma comedones .
Akatswiri a zamishonale amachita masewera olimbitsa thupi masiku ano. Maofesi ambiri a m'mimba ndi madera apakati amagwiritsanso ntchito aphunzitsi kuti azipereka mankhwala othandizira poyang'anira dokotala.
Kuwona katswiri wa zachipembedzo sikofunikira (monga kuona dermatologist ndi), kotero musamve ngati mukuyenera ulendo wopita ku khungu lanu la khungu lanu.
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Koma ngati mukumverera ngati mukusowa thandizo loyenda panyanja la mankhwala osamalira khungu, kapena muli ndi mdima wovuta womwe mukufuna kuti uwutenge , wothandizira amatha kukhala katswiri wa khungu kwa inu.
Ingokumbukirani kuti pali zinthu zomwe mtsogoleri wa zamasitoma sangathe kuchita, monga kulemba mankhwala a acne kapena kupweteka kwambiri.
Njira Zothandizira Mankhwala Osiyanasiyana
Mankhwala amakopeka kwa anthu ambiri, kotero mukhoza kutengeka ndi mankhwala achilengedwe kapena mankhwala a kunyumba kuti muyesetse kuchotsa khungu lanu. Koma zoona zake n'zakuti, njira zambiri zothandizira mavitamini sizinagwire ntchito.
Palibe umboni wa sayansi wosonyeza kuti zinthu monga adyo , vinyo wa vinyo wa apulo , mkaka wa magnesia ndi mankhwala ena apakhomo amayesetsa kuthetsa ziphuphu. Nthawi zina, iwo amatha kuyambitsa matenda a dermatitis ndipo amachititsa kuti khungu lanu liwoneke ndikumva koopsa kwambiri.
Pali njira zina zochiritsira zomwe zingakhale ndi lonjezano, ngakhale kuti kufufuza kwina kuyenera kuchitidwa. Mtengo wa mafuta a tiyi ndi tchire wobiriwira ukhoza kuthana ndi ziphuphu zikagwiritsidwa ntchito pamwamba. Kupanga zakudya zina kusintha , monga kudula zakudya ndi mkaka , kungachepetse chipsinjo cha acne kwa anthu ena.
Koma kungopanga zinthu izi sikungathetseretu nthendayi, makamaka ngati mphuno yanu ili yovuta kwambiri. Bete lanu yabwino kwambiri akadali mankhwala opatsirana pogonana ndi umboni wovomerezeka.
Kupanga Chithandizo cha Mtundu Wanu wa Acne
Ndizimene mungasankhe, kusankha chimodzi kungawonongeke kwambiri. Kudziwa mtundu wa acne omwe muli nawo komanso kuuma kwake kudzakuthandizani kuti musamangogwiritsa ntchito mankhwala mwamsanga komanso kukuthandizani kupeza mankhwala abwino.
Kwa ziphuphu zazing'ono ndi zofooka, zogulitsa zam'mbuyo nthawi zambiri zimachita chinyengo. Sankhani mankhwala ndi zida zotsutsa zizindikiro zowonjezera ndipo muzizigwiritse ntchito moyenera kwa masabata khumi kapena khumi ndi awiri. Chizoloŵezi chosamalira khungu nthawi zonse chimapitanso patsogolo poyeretsa kuchepa pang'ono.
Mankhwala Opatsirana Amadzimadzi
Ngakhale zochitika zina zosawerengeka za ma acne angayambe kugwiritsidwa ntchito ndi mankhwala a OTC, anthu ambiri omwe amatha kupuma mofulumira adzafunikira mankhwala ovomerezeka a mwapamwamba. Mudayesa kale zogulitsa zogulitsa zopanda mwayi? Tumizani mankhwala ogulitsira mankhwala ndi kupeza mankhwala a mankhwala kuti mupeze zotsatira zabwino.
Nthendayi yofunikira nthawizonse imayenera kuchitidwa ndi dermatologist. Mwinamwake mudzauzidwa kumwa mankhwala opatsa pakamwa komanso mankhwala opatsirana kuti azitha kusokonezeka kwambiri. Onani dermatologist ASAP. Mukangoyamba kulandira mankhwala mwamsanga mudzawona zotsatira. Mudzachepetsanso kuchepa kwa acne .
Kuchiza kwa Acne Acne Treatments
Si mitundu yonse ya acne yomwe imayambitsa ziphuphu zanu. Khungu lamoto ndi minofu ndi mtundu wina wa acne wotchedwa comedonal acne . Ngakhale mchere wofewa wamtunduwu ukhoza kuchiritsidwa ndi mankhwala owonjezera, mankhwala ovomerezeka a mankhwala opangidwa ndi mavitamini ndi mankhwala opambana a mtundu uwu. Zowonjezera zimathandizanso kuchotseratu mdima.
Kubwereranso ndi Matenda Opaka Mafupa
Mphuno sizimangochitika pamaso; mapewa, kumbuyo, chifuwa ndi khosi ndi malo omwe amachititsa kuti asatuluke. Mphuno ya thupi, makamaka pamene yayamba ndi yotentha, ikhoza kukhala youma ndi yovuta kuchiza. Mankhwala am'kamwa nthawi zambiri ndi yankho, koma kupuma kwa thupi kungaperekedwenso ndi mankhwala opatsirana.
Ziphuphu zowonongeka sizimakhala chifukwa cha acne vulgaris . Ngakhale ziphuphu zamtunduwu nthawi zambiri zimakhala ndi zosiyana zosiyana ndi ziwalo zina za thupi, mankhwalawa amakhala ofanana. Zovala zoyenera ndi thukuta zingapangitse kuti zisawonongeke kwambiri, kotero kuti kuvala zovala za thonje ndi kuwonetsa mwamsanga mutangotha thukuta kungathandize kwambiri kuchotsa ziphuphu pamakamwa anu.
Kusintha Mmene Mungapangire Zochitika Zosiyanasiyana za Moyo
Ngakhale timaganizira za ziphuphu monga khungu lachinyamata, zimatha ku (pafupi) zaka zilizonse kuyambira kubadwa kufikira akuluakulu. Mphuno, ndi momwe mungachitire, zimasintha malinga ndi moyo wanu.
Pafupi achinyamata onse adzapeza makola, amapatsidwa. Mankhwala amatha kuyendetsa masewera a OTC kuti apange mankhwala ochepetsa mankhwala am'thupi kuti amwe mankhwala ovuta kwambiri.
Palibe chifukwa chololera kuti msinkhu wachinyamata ukhale ndi mankhwala ochuluka kwambiri ochizira mavitamini omwe alipo. Makolo angathandize achinyamata awo kuti azigwiritsa ntchito mankhwalawa, pamene achinyamata achikulire akhoza kutsogolera pakhungu lawo.
Zikodzo nthawi zambiri zimaonekera poyambira zaka khumi (khumi ndi zisanu ndi ziwiri). Nthendayi yamakina khumi ndi iwiri imakhala yovuta kwambiri kusiyana ndi ziphuphu za achinyamata, kotero kuti kudumpha pamphuno kumathandiza kuti ziphuphu zisapitirire.
Milandu yambiri imatha kuyang'aniridwa ndi mankhwala opangidwa ndi acne kwambiri. Ana a msinkhu uno adzafuna kuthandizidwa ndi makolo awo kuthana ndi ziphuphu. Tsopano ndi nthawi yabwino kwa khumi ndi awiri kuphunzira momwe angasamalire khungu lawo .
Matenda akuluakulu ndi vuto lalikulu la khungu. Kupatula ngati kupuma kwanu kuli kochepa kwambiri, nthawi zambiri ma acne akuluakulu amachiritsidwa bwino ndi mankhwala a mankhwala.
Matenda a masewera amtunduwu amawotchulidwa kawirikawiri kuti anthu azitha kupuma. Iwo ali ndi phindu lina la kukhala anti-agers, kuchepetsa mizere yabwino ndi makwinya.
Azimayi ena amafunikira chithandizo choyenera cha mankhwala a hormonal acne . Kuti izi zithetse mphamvu za kulera zam'mimba kapena mavitamini owonetsetsa monga spironolactone .
Kuchiza Nyamakazi Pakukhala Woyembekezera
Akazi inu, ngati muli ndi pakati pamimba ayenera kuchitidwa mosamala. Mankhwala ena, monga isotretinoin ndi Retin-A (tretinoin) mwachitsanzo, sayenera kugwiritsidwa ntchito pamene ali ndi pakati.
Chinthu chabwino kwambiri chomwe mungachite kuti mwana wanu akhale ndi thanzi labwino ndikumagwira ntchito ndi dotolo ndi dermatologist kuti mugwiritse ntchito ndondomeko yabwino yothandizira ana.
Zikodzo zimatha kupitiriza (kapena zimawonekera kwa nthawi yoyamba) mutabereka. Ndondomeko yanu ya chithandizo cha postpartum acne ingasinthe ndipo imadalira kwambiri momwe acne yanu ilili komanso ngati mukuyamwitsa kapena ayi. Apanso, dermatologist ikhoza kukuthandizani pa dongosolo loyenera la mankhwala.
Kuchiza Matenda Achimwana
Zikodzo (zodabwitsa) zimachitika ngakhale atabadwa. Mwana wakhanda watsopano wamphongo ndi wodabwitsa kwambiri ndipo kawirikawiri si chinthu chodetsa nkhawa.
Mwana wakhanda wobadwa kumene, womwe umatchedwanso nthendayi , amachitikira pa masabata 6 mpaka 8 oyambirira. Mahomoni amayi amachoka m'thupi la mwana, kutuluka kwaokha kumawonekera. Palibe chithandizo chofunikira.
Matenda a ana aamuna amapezeka kwa ana okalamba kuposa miyezi iwiri. Sizowoneka ngati zachilendo monga chiberekero cha neonatal.
Nthawi zambiri, matenda a infantile amatha kuthetsa zonse panthawi yake. Kawirikawiri, ngati nthendayi ikuwopsa kwambiri, dokotala wanu wa ana angapereke mankhwala ochizira mavitamini.
Chithandizo chimodzi (Kawirikawiri) Sichidulira
Pano pali chinthu: chiphuphu chimayambitsidwa ndi zinthu zosiyanasiyana zomwe zimachitika mwakamodzi. Choncho, kuti mupeze zotsatira zabwino mumakhala nthawi zambiri mukugwiritsa ntchito mankhwala osaposa. Chithandizo chilichonse chiyenera kugwiritsira ntchito mankhwala amodzi (kapena kuposa).
Mwachitsanzo, dokotala wanu angapereke mankhwala othandizira kuti asamangidwe ndipo antibiotic ikhoza kuchepetsa mabakiteriya opangitsa acne. Ngati mukuchita ziphuphu ndi mankhwala owonjezera, mungagwiritse ntchito mankhwala oyeretsa omwe ali ndi salicylic acid (good pore-unclogger) komanso lotion benzoyl peroxide (kuchepetsa mabakiteriya).
Inde, kugwiritsa ntchito mankhwala osapitirira nthawi panthawi kungapangitse mwayi wanu wouma, kupukuta khungu. Choncho, ingoyamba pang'onopang'ono kuti khungu lanu lisinthe. Koma kuphatikiza njira zothandizira njirayi ndizothandiza kwambiri.
Zidzatenga Nthawi Yomwe Yakhazikitsa Mapulani Othandizira Oteteza
Palibe mankhwala omwe amawoneka ngati kukula kwake, ndipo palibe amene akudziwa momwe chithandizo chidzawagwirira ntchito mpaka atayesera. Khungu lirilonse ndi losiyana, ndipo mtundu wonse wa acne ndi wosiyana kwambiri.
Chimene chimagwira ntchito zodabwitsa kwa anthu ena sichingakhale ndi zotsatira zambiri pa ena. Chifukwa cha izi, zingatenge kanthawi kuti mupeze chithandizo chomwe chimagwirira khungu lanu.
Izi zingakhale zovuta kupirira, makamaka pamene mukugwiritsa ntchito nthawi ndi ndalama kuti muwone dermatologist ndikuwona zotsatira zokhumudwitsa. Koma yesetsani kukhala oleza mtima, gwiritsani ntchito mankhwala omwe mwalangizidwa monga momwe mwalangizira, ndipo pitirizani dermatologist wanu pachimake.
Ngati simukupeza zotsatira zomwe mukuzifuna, musawononge dermatologist yanu yatsopano kapena, poipa kwambiri, musayambe kuona dermatologist yanu yonse. Lolani dermatologist wanu kuti mudziwe kuti simukuwona zotsatira, ndipo aloleni iwo asinthe dongosolo lanu la mankhwala molingana. Zitha kutenga zochepa kuti mupeze njira yothandizira.
Perekani Chithandizo Chake Nthawi Yambiri Yogwira Ntchito
Mukangoyamba kulandira mankhwala atsopano, mutenga masabata khumi kapena khumi ndi awiri kuti muwone mtundu uliwonse wa kusintha kwa khungu lanu. Ziphuphu sizidzaima nthawi yomweyo kupanga.
Ndipotu, pa masabata oyambirira a chithandizo mudzapitiriza kupeza ziphuphu, nthawi zina ngakhale kupuma kwakukulu. Izi sizikutanthauza kuti mankhwala anu sakugwira ntchito. Izi zimangotanthauza kuti mukufunikira kupatsa nthawi yochulukirapo.
Ngati mwakhala mukugwiritsira ntchito mankhwala anu kwa milungu ingapo popanda kuona kusintha kulikonse, mungafunike kusokoneza chithandizo chanu kuti muwone kuti mukuwagwiritsa ntchito molondola. Nthawi zina timadziwa zolakwika ndikuchiza mankhwala athu.
Nthawi zina mumayesa mankhwala atsopano ndi zotsatira zowonjezera zoyambirira, koma kuti muwone kuti imasiya kugwira ntchito masabata pang'ono. Mukusintha ku mankhwala atsopano kapena mankhwala ndikupeza zotsatira zomwezo.
Chimene simungadziwe n'chakuti mwachilengedwe ndi zachibadwa kuti ziphuphu zikhale bwino kwambiri, zonse zokha, mosasamala kanthu za mankhwala.
Kawirikawiri, palibe nyimbo kapena chifukwa chokhala ndi vuto loipa. Zitha kuchitika chifukwa mwachidziwikire palibe chifukwa. Koma ndi zachilendo.
Ndichifukwa chake ndibwino kuti mupitirize kugwiritsa ntchito mankhwala anu, ngakhale ngati zikuwoneka ngati ziphuphu zikukulirakulira. Zitha kutenga zochepa za "acne mwendo" kuti muone kusiyana kwenikweni.
Kuchiza Moyenera Sikutanthauza Kutentha Kwambiri Sikunayende bwino
Kaya mukugwiritsa ntchito chithandizo chamtundu wanji, muyenera kumamatira, ngakhale atakhala ndi ziphuphu. Ngati musiya kugwiritsa ntchito mankhwalawa, acne adzabwerera. Izi ndi zachilendo, komanso, ndipo sizikutanthauza kuti mankhwala anu sanagwire ntchito.
Kugwiritsa ntchito mavitamini moyenera ndikuteteza kusokoneza, kotero ndizosamveka kuganiza kuti simudzapeza kachilombo kachiwiri. Ndipotu, mwinamwake mumatha kupuma nthawi zina.
Ndizomveka kuyembekezera khungu loyera kwambiri nthawi zambiri. Choncho, pitirizani kugwira ntchito ndi dermatologist kuti mupeze chithandizo chimene chimakuchitirani, ndipo musataye mtima.
Mawu Ochokera
Chimake ndi vuto lovuta komanso lomwe silinamvetsetse bwino. Zingakhale zovuta kuchiza ndipo sizimangochitika usiku wonse. M'malo mwake, anthu ambiri adzalandira chithandizo chamankhwala ambirimbiri asanayambe kuwapeza.
Yesani kuti musataye mtima. Komanso, kumbukirani ndi mankhwala alionse kapena mankhwala, kugwirizana ndichinthu chofunikira kwambiri pa zotsatira zake.
Ngati mukudzimva kuti ndinu wodzikuza kapena wotsika chifukwa cha ziphuphu zanu, ndizochilendo. Zikodzo zimakhudza momwe mumadzionera nokha , choncho nkofunika kulipira kwambiri kuti musamadzipatse ulemu . Kungoyamba kumene kuchipatala kungakuthandizeni kuti muzimva bwino pakhungu lanu.
Dermatologist wanu ingakuthandizeni kupanga dongosolo la mankhwala limene lingakuthandizeni. Choncho, tengani sitepe yoyamba!
> Zotsatira:
> Cao H, Yang G, Wang Y, et. al. Njira Zothandizira Zokwanira za Acne Vulgaris. Dongosolo la Cochrane la Zosintha Zogwirizana. 2015; 1: CD009436.
> Eichenfield LF, AC Krakowski, Piggott C, et al. Malingaliro Othandiza Umboni ndi Kuchiza Matenda a Matenda. Matenda. 2013; 131: S163.
> Mafunso ndi Mayankho Okhudza Acne. National Institute of Arthritis ndi Musculoskeletal ndi Matenda a Khungu (NIAMS). National Institutes of Health. 2006.
> Whitney KM, CM ya Ditre. Njira Zogwirira Ntchito za Acne Vulgaris. Dermatology ya Clinical Cosmetic and Investigational 4 . 2011; 41-53.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. Malangizo Othandiza Kusamalira Zolemba za Acne Vulgaris. Journal of American Academy of Dermatology 74.5 . 2016; 945-73.