Zilonda zamtundu ndi zikopa zimakhala ndi zizindikiro za mchere wamakina
Mwinamwake mumadziwa bwino ndi ziphuphu ndi ma whiteheads omwe amawotcha, koma palinso mtundu wina wa acne. Mukawona kuti khungu lanu liri lovuta kapena muli ndi blackheads , izi zimatchedwa comedonal acne. Ziri zosavuta kwa achinyamata, ngakhale akuluakulu atha kuzilandira. Ngakhale kuti poyamba mungadandaule, dziwani kuti pali njira zomwe mungazigwiritsire ntchito.
Kodi Zikuda Zamakono Zimatani?
Ndi comneon acne, mungakhale ndi zochepa zopuma zotupa apa ndi apo.
Ambiri, komabe, adzakhala opanda ziphuphu kapena ma comedones . "Comedone" ndi dzina lochititsa chidwi la pulagi la mafuta ndi maselo a khungu lakufa mkati mwa ululu wa tsitsi kapena pore. Ndi mtundu wa kupuma kwa acne, monga pimple, koma osati wofiira ndi kutupa.
Comedonal acne ikhoza kukhala yofatsa (ndi zochepa zochepa chabe) zovuta kwambiri ndi zofooka zikuchitika pazikuluzikulu za nkhope. Ikhoza kukula pamaso, kumbuyo, khosi, ndi chifuwa. Kawirikawiri, ziphuphu zam'madzi zimakhala pamphumi ndi m'kati kapena m'madera a jawline.
Ma Comedones Otsegulidwa ndi Otsekedwa
Comedones ikhoza kutsegulidwa kapena kutsekedwa ndipo mtundu uliwonse umatsimikizira ngati inu mumakhala ndi mutu wakuda kapena mabomba okha.
Komedone yotseguka ndiyo yomwe timakonda kutcha mutu wakuda. Zimakhalapo pamene pulagi ya mafuta imalowa mumsana wa tsitsi. Pamwamba pa pulagi amavumbulutsidwa mlengalenga ndipo imadetsedwa ndi mtundu wakuda wobiriwira womwe umakhala wamtundu wakuda.
Makedoni amatsekedwa amachitika pamene kutsegula kwa pore kumatsekedwa ndipo pulagi ya mafuta ndi maselo a khungu siziwonekera mlengalenga. Pulagi sikutembenuka wakuda, m'malo mwake timangozindikira khungu pa khungu. Kutupa sikuli kofiira, kapena kutentha, ndipo sikukupweteka. Zimangowoneka ndikumva zowawa.
Zimayambitsa
Mofanana ndi mitundu yambiri ya acne, comedonal acne ndi yofala makamaka zaka khumi ndi zitatu.
Komabe, izo zikhoza kuchitika kwa aliyense pa msinkhu uliwonse.
Comedonal acne amayamba kuthamanga m'mabanja. Ngati makolo anu kapena abale anu ali nacho, mumakhala nawo. Anthu omwe ali ndi khungu lamatenda amawoneka ngati acne.
Nthawi zina, zimbudzi zimayambitsa kapena zimawonjezereka ndi zinthu zomwe mukuziika pa nkhope kapena tsitsi lanu. Zinthu monga mafuta okhudzidwa ndi khungu komanso tsitsi lopaka mafuta kapena mafuta amatha kuchititsa kapena kupatsa mtundu wa mankhwalawa. Kawirikawiri, zimayambitsidwa ndi mahomoni monga msinkhu.
Chithandizo
Mofanana ndi mitundu ina ya ma acne, kupumula kwapadera sikupangidwe chifukwa cha kusowa kwaukhondo. Kupukuta khungu lanu kapena kutsuka nkhope yanu nthawi zambiri sikukhala kokwanira kuchotsa khungu lanu.
Ngakhale kuti kachitidwe kanu ka khungu kawirikawiri sikungathetse khungu lanu, pali mankhwala ochuluka omwe angakhale. Ngati mphuno yako ndi yofatsa, ukhoza kuchiza ndi mankhwala owonjezera. Kuti mukhale ndi vuto lalikulu komanso lopitirira, ndibwino kuti muwone dokotala wanu akambirane njira zomwe mungasankhire.
Mankhwala ochizira amitundu yambiri monga kuyeretsa bwino ndi ziganizo zimalimbikitsidwa kuti azitsulo za comedonal. Mankhwala opanga mavitamini ndi mavitamini omwe amagwiritsidwa ntchito pakhungu osati osambitsidwa ngati oyera.
Fufuzani mankhwala omwe ali ndi benzoyl peroxide ndi retinoids, chifukwa awa ndi othandiza kwambiri.
Ndi iliyonse ya mankhwalawa, zingatenge masabata asanu ndi atatu kukawona kusintha. Khalani nacho, ngakhale ngati simukuwona zizindikiro zodziwikiratu zomwe zikugwira ntchito.
Mawu Ochokera
Ngakhale kuti ziphuphu zamtunduwu siziwoneka ngati zooneka ngati zowawa zina, mukhoza kukhalabe nazo nkhawa. Izi ndi zomveka bwino komanso chifukwa chake ndi bwino kuyesa kuzigwiritsa ntchito panthawiyi. Ngati simukutsatiridwa, zingakhale zopweteka kwambiri ndipo zimakhala zovuta kwambiri.
Zidzatenga nthawi kuti muzindikire phindu la mankhwala atsopano, choncho khalani oleza mtima ndikulankhulana ndi dokotala ngati muli ndi nkhawa kapena mafunso.
> Zotsatira:
> Golnick HP, ndi al. Buku lothandizira ndi lovomerezeka tsiku ndi tsiku pa Chithandizo cha Odwala Acne. J Eur Acad Dermatol Vnereol . 2016; Sep; 30 (9): 1480-90. lembani: 10.1111 / jdv.13675.
> Storwick GS. Zida Zofewa: Kuchiza & Kuzindikira Pimple Yoyamba. Kalata Yothandizira Khungu . 2014 Aug.