Kodi khungu lanu ndi lovuta komanso lopweteka? Ambiri a ife timawatcha kuti mapepala a pesky omwe amatsekedwa pores kapena pores ovala. Mungazidabwe kumva kuti mabala amenewa ndi mitundu ya ziphuphu za acne zotchedwa comedones zotsekedwa .
Kodi Ma Comedones Otsekedwa Ndi Chiyani?
Makedoni otsekedwa amawoneka ngati aphungu pang'ono kudutsa khungu. Iwo sali ofiira ndi otenthedwa ngati anu omwe amawoneka, ndipo samapweteka.
Comedo yotsekedwa (imodzi mwa ma comedones ) imayamba pamene pulogalamu ya maselo a khungu ndi mafuta imalowa mkatikati mwa tsitsi la tsitsi . Pulagiyo imadzaza follicle, kutukuta ndi kupanga chiphuphu chimene mumachiwona pakhungu lanu.
Makedoni otsekedwa angathe kuchitika paliponse pakhungu, koma nthawi zambiri amawonekera pamaso, pamutu, pachifuwa, ndi kumbuyo.
Mosiyana ndi ma comedones otsegulidwa (odziwika bwino ngati blackheads ), mu comedones otsekedwa maphala otseguka amaletsedwa. Phukusi la mafuta silikuwonekera mlengalenga, choncho silikutenga mtundu wofiirira / wakuda.
Ndipotu, ena amodzi otsekedwa amakhala ndi mutu woyera. Mitundu iyi ya ma comedones otsekedwa amatchedwa milia .
Ngati mabakiteriya akuukira kapena mapuloteni amtundu, mapulotoni atsekedwa akhoza kukhala ziphuphu.
Kodi N'chiyani Chimayambitsa Malembo Otsekedwa?
Anthu ena amatha kukhala ndi ma comedones, kapena mapiritsi, kuposa ena. Aliyense amatenga makedoni otsekedwa nthawi ndi nthawi. Koma ngati muli ndi zambiri, ndipo amakhala osasinthasintha, mwinamwake muli ndi mtundu wa acne wotchedwa comedonal acne .
Makedoni otsekedwa ndi otchuka kwambiri pakati pa zaka ndi zaka zapakati pa zaka, monga zofiira za khungu la khungu (zomwe zimatchedwanso kuti mafuta anu) zimayambitsa kupanga. Ndi mafuta onse owonjezera, ma comedones amatha kupanga.
Koma achinyamata siwo okhawo omwe amapeza zofooka izi. Amakhalanso wamba kwa anthu akuluakulu omwe ali ndi khungu lamatenda. Kafukufuku wina amasonyeza kuti osuta fodya amatha kukhala ndi makedoni otsekedwa, nayenso.
Osati kokha, koma zinthu zina zomwe mumayika pa khungu lanu zingakhale zikuthandizira kuzinthu izi. Nthawi zambiri zimakhala zowawa kwambiri. Zodzoladzola, makamaka mafuta ogwiritsidwa ntchito ndi mafuta, zingachitenso.
Ngati mapulogalamu anu amawoneka mozungulira kwambiri, mungafunike kuyang'anitsitsa zomwe mumakonda. Zingakhale zikuyambitsa zofooka zanu.
Ndi Chithandizo Chabwino, Mungathe Kuthetsa Ma Comedones Otsekedwa
Makedoni amatsekedwa akhoza kukhala opambana kwambiri, koma mukhoza kuwachitira.
Pofuna kupatsa bumpiness wochepa ndi zochepa zazing'ono, mungayambe kuyesa mankhwala osokoneza bongo. OTC salicylic acid kapena glycolic acid amathandiza kuti ma pores asatseke pamalo oyamba.
Zogulitsa zowonjezera zimatenga nthawi kuti mugwire ntchito, kotero yesani iwo kwa masabata asanu ndi atatu musanayembekezere kuti muwoneke bwino.
Ngati muli ndi makompyuta angapo osatsekedwa, kapena ngati mwakhala mukukumana ndi vutoli kwa nthawi yayitali, mukufuna kuona dermatologist pa mankhwala a mankhwala.
Masewera a masewerawa ndi abwino kwambiri ndipo mwinamwake dermatologist yanu idzayesa yoyamba. Mankhwala awa (monga Retin-A ndi Retin-A Micro , Differin ndi Tazorac) amathandiza kuchotsa mapulogalamu a pore omwe alipo, amachititsa kuti atsopano asapange. Iwo ali ndi phindu linalake lothandizira ndi kuchepetsa khungu.
Mankhwala ena omwe dermatologist wanu angasonyeze ndi azelaic acid kapena benzoyl peroxide . Kwa amayi, mapiritsi oletsa kubereka (akamagwiritsidwa ntchito limodzi ndi mankhwala opatsirana) amathandizanso kuti ma komedoni otsekedwa atseke.
Zowonjezera zopanda kanthu zingakhalenso zothandiza kwambiri. Apa ndi pamene dermatologist kapena katswiri wazamasitomala amachotsa pamphuno phulusa.
Zowonjezera sizimasunga makedoni otsekemera kuti apange, komabe, kotero kuti mufunikirabe chithandizo choletsa. Koma amatha kuwathandiza kulumpha kuyamba mankhwala, ndipo khungu likuwoneka bwino mofulumira pamene mukudikirira mankhwala ochizira matendawa .
Zotsatira:
Bowe W, Kober M. "Chithandizo chamankhwala: acne." J Mankhwala Osokoneza Bongo. 2014 Mar; 13 (3): 235-238.
Tito S, Hodge J. "Kuzindikira ndi Kuchiza Mankhwala a Nyamakazi." Am Phys Physician. 2012 Oct 15; 86 (8): 734-740.