Kodi Mumangokhalira Kuda nkhawa? Ndiye Mukuyenera Kudziwa Zokhudza Za Comedones
Comedones (yotchulidwa kuti co-meh-DOH-nees ) ndi yazing'ono, zofiira, kapena zakuda pa khungu lanu. Ndi ma pulogalamu ya mafuta ( sebum , yotulutsidwa ndi zilonda zosaoneka bwino ) ndi khungu lakufa lomwe limalowa m'mitsempha ya tsitsi lanu. Mphuno imodzi imatchedwa comedo (yotchulidwa CO-meh-doh).
Comedo ikhoza kutsegulidwa ( wakuda ) kapena kutsekedwa (kophimbidwa ndi khungu, monga whitehead ) ndi kuwonekera ndi kapena popanda acne.
Mitundu ya ma Comedones
Comedones amayamba ndi zinthu ziwiri: khungu-selo kukula ndi kuchuluka mafuta kupanga. Mafomu a comedo pamene maselo a khungu ndi mafuta akufa amapanga pulagi yomwe imakulepheretsani tsitsi lanu. Pali mitundu yambiri ya ma comedones. Zitsanzo zikuphatikizapo:
- Tsegulani Ma Comedones. Mitundu yakuda iyi imakhala pambali ndi mlatho wa mphuno, chinsalu, ndipo nthawi zina, pamapewa ndi kumbuyo. Malangizo a mapuloteni otsekedwa amakhalabe otseguka kumlengalenga, zomwe zimapangitsa sebum kutembenuka wakuda.
- Ma Comedones Otseka. Mbalame zoyerazi zimawoneka pamphumi, chinangwa, ndi masaya. Iwo akhoza kukhala oyera kapena a mtundu wa mnofu. Tsitsi la tsitsi limatsekedwa kwathunthu.
- Microcomedones. Makedoniwa, osawoneka ndi maso, ali "mbewu" za kukula kwa comedones owonekera.
- Macrocomedones. Makomedoni otseguka (otchuka kwambiri) kapena otsekedwa ndi aakulu kuposa 1 millimeter (0.04 inch) m'mimba mwake.
- Ma Comedones Wamkulu. Izi ndi zazikulu zakuda, kuyambira mamita angapo mpaka 2 cm (0.78 inch) mwake. Amakonda kupezeka paokha komanso okalamba.
- Comedones a dzuwa. Komanso amatchedwa comedones aang'ono, zilondazi zimayambitsidwa chifukwa cha kutentha kwa dzuwa m'kupita kwa nthawi. Zingakhale zazing'ono kapena zazikulu, zotseguka kapena zotseka. Kaŵirikaŵiri amapezeka kwa anthu a zaka zapakati pa 60 mpaka 80, koma amatha kuchitika mwa anthu omwe ali ndi zaka makumi anayi ndi makumi anayi ali ndi dzuwa.
Comedones ndi Mitundu Yosiyanasiyana ya Acne
Mitundu yonse ya acne imayamba ndi comedones.
Pali mitundu inayi ya ma acne, yomwe ikuyenda kuchokera kufatsa mpaka yovuta kwambiri.
Comedonal acne ndi mtundu wofewa, wosasakanizika wa achule wopangidwa ndi mdima wakuda ndi woyera.
Chifuwa chopweteka chimapezeka pamene mdima wakuda ndi / kapena ma whiteheads amakhala ofiira komanso / kapena matope ( mapepala ). Ngati mitsempha iyi imadzaza ndi pusule, imatchedwa pustules.
Nodular acne ndi pambuyo pake ya kutupa kwa ziphuphu zomwe ziphuphu zimakhala zazikulu komanso zowonjezera komanso zimatchedwa mitsempha .
Nodulocystic acne ndi siteji pamene khungu (zotupa zamadzimadzi zomwe zimalowa mkati mwa khungu) zimachitika pamodzi ndi mitsempha.
Kodi Mitundu Yotani Imapanga Zovuta Kwambiri?
Zinthu zambiri zingapangitse kuti ziphuphu zizipita patsogolo. Zikuphatikizapo:
- Kusintha kwa mahomoni kwa amayi (mpaka sabata isanayambe nthawi yawo) ndi atsikana aang'ono
- Kupanikizika kwa khungu kuchokera, mwachitsanzo, khola yolimba, kachikwama, kapena chisoti cha njinga
- Kuwonongeka kwa mpweya
- Kutentha kwakulu
- Kupinyera ntchentche kapena kuwatola
- Khungu lakudula kwambiri
Kodi Mungatani Kuti Muziteteza Ma Comedones?
- Sambani khungu lililonse la khungu lamadzimadzi kawiri patsiku. Kusamba kwina kungakhumudwitse khungu lanu.
- Gwiritsani ntchito mankhwala a khungu kutsuka, kuchepetsa, ndi maonekedwe osapaka mafuta ndipo sungatseke pores (noncomedogenic) komanso khungu lanu.
- Sungani zitsulo zanu zonse zopangira ndi zoyera.
- Pezani modzichepetsa mapangidwe onse musanagone.
- Musalole thukuta ndi mafuta kukhala pa khungu lanu: Sambani mukatha kugwira ntchito kapena zochitika zina zolimbitsa thupi.
> Zotsatira:
> "Acne." American Skin Association (2012).
> Ashton R, Leppard B. Kuzindikiritsa Kusiyanasiyana kwa Dermatology . Radcliffe Publishing, Ltd. (2005).
> "Acne Prevention." Mayi Clinic (2016).
> "Microcomedones." Chitukuko cha National for Information Biotechnology, US National Library of Medicine (2016).
> "Kodi Chimaso N'chiyani? Mfundo Zachidule: Buku Losavuta Kuwerengera Mabuku a Anthu Onse. "National Institute of Arthritis ndi Musculoskeletal ndi Matenda a Khungu (2012).
> Plewig G, Kligman AM. Ziphuphu ndi Rosacea. Springer (2012) .http: //www.americanskin.org/resource/acne.php
> Shalita AR, JP Delso JQ (Eds.). Zojambula Zamtundu . Informa Healthcare / American Acne & Rosacea Society (2011).