Chifukwa Chake Zodzoladzola Zanu Zingakhale Zopangitsa Kuti Muzimasuka
Acne cosmetica ndi mtundu wofatsa koma wosalekeza wa acne womwe umayambitsa kugwiritsa ntchito zodzoladzola. Zitha kuchitika paliponse pathupi koma zimapezeka pamaso, pamutu, tsitsi, ndi khungu.
Zodzoladzola zamadzimadzi zimayang'ana ngati khungu kakang'ono pamwamba pa khungu kapena khungu. Khungu lidzawoneka ndikumva lopweteka. Makedoni ambiri, komanso mwinamwake mapepala aang'ono ndi pustules , adzakhalapo, koma nthawi zambiri sitingathe kutupa.
Nchiyani Chimachititsa Acne Cosmetica?
Mtundu uwu wamakina amayamba chifukwa cha kugwiritsa ntchito tsitsi la comedogenic kapena mankhwala osamalira khungu. Pamene mankhwala opanga zodzoladzola amafika mkati mwa follicle , pore imatsekedwa. Mafuta owonjezera a khungu amamanga, kuvala pore ndi kupanga chilema. Mafuta kapena tsitsi, tsitsi lopweteka, maso a maso, ndi zodzoladzola zonse zimayambitsa ziphuphu zakuthambo.
Malangizo Odziwitsani Vutoli
Kudziwa cholakwa cha pore-clogging n'kofunika. Kodi mukuphulika pamphumi, tsitsi, kapena khungu? Zolinga zanu zosamalira tsitsi zingakhale zolakwa. Kupeza ming'alu yaing'ono ndi nyemba m'maso kapena pamasaya? Khungu lanu la diso lingakhale lolemetsa kwambiri. Kuphulika komanso kupweteka pa nkhope yonse ndi m'khosi kumakhala kovuta chifukwa chopangidwira kapena kumanga maziko. Pamene gwero la breakouts limadziwika ndikugwiritsidwa ntchito, zitsamba zamadzimadzi zimapindula pang'ono pang'onopang'ono.
Kuchiza Your Acne Cosmetica
Choyamba ndi kusiya maonekedwe anu osachepera kangapo pa sabata kuti mulole khungu lanu liphule ndi nthawi yopumira ndi kuchiritsa.
Ngati simungamasuke kupita tsiku lonse, yambani nkhope yanu mutangofika kunyumba. Izi zidzakupatsani khungu lanu maola ochepa madzulo kulikonse.
Makeup zokha sizimayambitsa vuto lonse la kutupa thupi, kotero kungosunga khungu lanu sikungakhale kokwanira kutulutsa khungu lanu.
Ngati simunagwiritse ntchito mankhwala opatsirana pogonana, kaya ndi oTC kapena mankhwala, ndi nthawi yoyamba. Mitundu iyi ya zinthu zidzakuthandizani kupeza zofooka pamene mukuzindikira choyambitsa choyambirira kumbuyo kwanu.
Pofuna kuthandizira kuchotsa maulendo atsopano mofulumira, komanso kulepheretsa mapangidwe atsopano, perekani mankhwala oyeretsera omwe ali ndi salicylic acid . Kuchotsa nthawi zonse kungathandizenso kuthamangitsa zakumwa zamadzimadzi.
Kawirikawiri ndi lingaliro lothandiza kusinthanitsa zopanga mankhwala kapena mankhwala ngati zizindikiro zanu zikuwoneka zoipitsitsa mukatha kuvala mapangidwe kwa masiku angapo mzere. Kwa iwo omwe ali ndi khungu lodziwika, mapangidwe enaake (ngakhale omwe amatchedwa noncomedogenic) angayambitse kupuma kwa acne
Ngati izi zikuwoneka kuti zili choncho kwa inu, yesani mtundu wina. Khungu lanu lingalole bwino kuposa wina.
Pamene Simungakwanitse Kuthetsa Zodzoladzola Zanu
Nthawi zina sizothandiza kusiya kugwiritsa ntchito tsitsi lanu kapena mankhwala osamalira khungu. Mutha kuchepetsa kuchuluka kwa pore blockages zopangidwa ndi kutsatira malangizo awa:
- Sankhani zinthu zotchedwa noncomedogenic .
- Pitani ku moisturizer yopanda mafuta.
- Pempherani tsitsi lopaka tsitsi ndi mafuta osachepera inchi imodzi kuchokera kumutu kapena kumapeto kwa tsitsi.
- Onetsetsani kuti mwatsuka bwino zonse zojambula pamaso anu kumapeto kwa tsiku lililonse musanagone.
Mofanana ndi mtundu wina wa acne, onani dokotala ngati simukuona kusintha pakapita masabata asanu ndi limodzi kapena asanu ndi atatu a chithandizo.
Chitsime:
United States. NIAMS. "Mafunso ndi Mayankho Okhudza Acne." Bethesda, MD: Ma Institutes of Health, 2015