Njira Yabwino Kwambiri Yoperekera Chithandizo
Kaya mwakhala ndi acne kuyambira muli mwana, kapena mutakhala ndi ziphuphu mtsogolo, moyo wachikulire ndizovuta. Koma mankhwala omwe mumagwiritsira ntchito acne asanakwanitse sangagwiritse ntchito pazomwe mumachita.
Mwamwayi, mosamala komanso panthawi yochepa, akuluakulu amatha kuchiritsidwa bwino.
Mankhwala Ochepetsa Matenda Aakulu
Pamene ziphuphu zikuwoneka, anthu ambiri amapita kukayang'anira khungu koyamba.
Ndipo ngati acne yako ndi yofatsa, izi zingathe kuchita chinyengo, ngati mutasankha zinthu zabwino pakhungu lanu.
Mukamagula zinthu, onetsetsani kuti muli ndi mankhwala omwe amatsimikiziridwa monga benzoyl peroxide , salicylic acid , kapena sulfure . (kuchokera pa zitatuzi, benzoyl peroxide ndi yogwira mtima kwambiri). Zilibe kanthu ngati mumagwiritsa ntchito kuyeretsa, kutsekemera, kukonza, ndi zokometsera. Ingosankha imodzi yomwe mumakhala nayo bwino ndikutsatira malangizo pa phukusi.
Pokhapokha khungu lanu lili ndi mafuta obiriwira, khalani kutali ndi mankhwala osamalira khungu omwe amagulitsidwa kwa achinyamata. Zotengerazi zapangidwa kuti zizikhala khungu la achinyamata, ndipo zikhoza kuyanika anthu akulu omwe khungu limatulutsa sebum pang'ono. Pamene acne wamkulu ali wamba, ambiri opanga apanga makina ochepetsera khungu lamakono makamaka ndi khungu wamkulu mu malingaliro.
Zogulitsa za OTC sizomwe zimakhala zochepa kuti zikhale zovuta kwambiri, ndipo sizigwira ntchito kwa aliyense.
Ngati simukuwona bwino kumapeto kwa masabata khumi kapena khumi ndi awiri, musapitirize ndi chingwe cha zinthu zogulitsa. Dandauzani dokotala wanu m'malo mwa mankhwala amphamvu kwambiri.
Mankhwala opangira ma ARV
Pali mankhwala ochuluka kwambiri omwe amachiza acne, ndithudi paliponse kwa inu.
Kotero, ngati mankhwala OTC sakuwudula, mankhwala a mankhwala ndi sitepe yotsatira.
Matenda a masewera amtunduwu amakhala oyenerera kwambiri pakhungu lanu lakale lopweteka kwambiri. Zimathandizira kuonjezera chiwonongeko cha maselo ndipo ndi zabwino kuchepetsa kupanga mapangidwe a microcomedones , kuyamba koyamba kwa pore. (Ganizirani za microcomedones monga zisanafike). Amathandizanso kuchepetsa mizere yabwino ndi makwinya ndipo amatha kuyang'ana khungu.
Pofuna kupweteka kwambiri kapena kutupa thupi , dermatologist wanu angapereke mankhwala opangira maantibayotiki. Izi zimathandiza kuchepetsa kuchuluka kwa mabakiteriya omwe amachititsa akhungu pakhungu. Mankhwala opha majeremusi amagwiritsidwa ntchito nthawi yayitali komanso limodzi ndi mankhwala ena a acne, monga benzoyl peroxide.
Matenda ambiri a acne akuluakulu amachitanso bwino ku mankhwala osakaniza, ndipo alipo ambiri. Mankhwala ophatikizana ali ndi mankhwala awiri amachilendo amtundu umodzi m'magulu amtundu umodzi ndipo amagwira ntchito pochiza ma acne angapo amachititsa kamodzi.
Mankhwala Opatsirana Amlomo
Mankhwala am'mutu sizomwe mungasankhe. Ngati muli ndi zipsinjo kapena zovuta kwambiri zamakono zomwe sizikuyenda bwino ndi mankhwala opatsirana, dermatologist yanu imatha kupatsanso mankhwala ammimba. Izi ndizo mankhwala omwe mumamwa, pamapirisi nthawi zambiri, m'malo mogwiritsa ntchito khungu lanu.
Pa mankhwala onse amtundu wa acne, isotretinoin (omwe kale anagulitsidwa ngati Accutane ) mwina amadziwika kwambiri. Isotretinoin ikhoza kukhala mwayi kwa iwo omwe ma acne sakuyendetsedwa bwino ndi mankhwala ena.
Isotretinoin imapangidwadi kwa anthu omwe ali ndi ziphuphu zazikulu kapena zamatsenga , osati kwa anthu omwe amatha kupuma nthawi zina. Sikuti aliyense ali woyenera pa isotretinoin; dermatologist wanu angakuuzeni ngati ndizo zabwino kwa inu.
Koma isotretinoin si mankhwala okhawo amene amamwa mankhwala opweteka. Ma antibayotiki amlomo amathandizanso kuthetsa ziwalo zina za akuluakulu achikulire, makamaka kuphulika kwa acne .
Ma antibayotiki amlomo nthawi zambiri amaperekedwa pamodzi ndi mankhwala opatsirana, ngati Retin-A.
Kawirikawiri mankhwalawa amagwiritsidwa ntchito mpaka mphuno ikulamulidwa, kenako imayimitsidwa. Panthawi imeneyo, mankhwala opatsirana okha amachititsa kuti ziphuphu zisabwerere. Izi ndizofunika kukumbukira anthu omwe ali ndi nkhawa zokhudzana ndi kumwa maantibayotiki kwa nthawi yaitali.
Amayi, muli ndi njira zina zamankhwala zothandizira mavitamini zomwe zingathandize ndi "kupuma kwa mahomoni." Mankhwala ovomerezeka amatha kugwiritsidwa ntchito, mwina ndi mankhwala opangira mavitamini kapena okha.
Mapiritsi odziteteza okha sadzawathetsa mitsempha yambiri yamakina koma makamaka othandiza amayi omwe amatha kuzungulira nthawi yomwe amatha mwezi uliwonse . Mapiritsi oletsa kubadwa amathandiza kuchepetsa kusintha kwa mahomoni komwe kumakhudza kukula kwa acne.
Spironolactone ndi mankhwala osokoneza bongo ndi a androgen komanso mankhwala ena omwe nthawi zina amatchulidwa kuti asatengere mankhwala a hormonal acne. Apanso, imagwiritsidwa ntchito kwa akazi okha. Spironolactone imatseka mavitamini a androgen mu thupi. Mahomoni a Androgen akhala akugwirizana kwambiri ndi kukula kwa acne.
Kwa amayi ena, mankhwala opatsirana am'madzi (HRT) angathandize kuthetsa kupuma kwa acne. Nthawi zambiri HRT imagwiritsidwa ntchito pochizira amayi omwe ali ndi vutoli, omwe amavutika ndi zotsatira zina, monga kusinthasintha maganizo, kupukuta tsitsi, ndi zina zotero. HRT siyo njira yoyamba yothandizira amayi omwe ali ndi acne okha.
Ziribe kanthu, ngati mukuvutikira kuti mthupi lanu liziyenda bwino, ganizirani kupanga nthawi yokambirana ndi dermatologist. Pokhala ndi njira zambiri zamankhwala zomwe mungapeze, palidi imodzi yomwe ingakuthandizeni kufotokozera zidole zanu zazikulu. Kotero musati dikirani, kupanga msonkhano umenewo lero.
Zotsatira Zotsatira:
Chilichonse Chimene Muyenera Kudziwa Kuchotsa Acne Anu Achikulire
Malangizo 10 Othandiza Kuchiza Acne Achikulire Mwa Akazi
Malangizo 10 Othandiza Amuna Achikulire Amuna Amuna
Zotsatira:
"Acne Achikulire: Thandizo Labwino Lilipo." AcneNet. 20 Sep 07. American Academy of Dermatology.
Williams C, Layton AM. Kupitirizabe kumenyana ndi amayi: zotsatira za wodwala komanso mankhwala. American Journal of Clinical Dermatology 2006; 7: 281-90