Matenda a Adipose ndi mawonekedwe ogwiritsira ntchito mphamvu zomwe zimasungidwa monga triglycerides . Matenda a Adipose amathandizira kukwera ndi kuika thupi. Minofuyi imapangidwa ndi adipocytes ndipo imapezeka pansi pa khungu (pansi pa tsamba ) kapena pafupi ndi ziwalo (visceral adipose tishu).
Kutchulidwa: kuwonjezera-ih-POSE
Amatchedwanso: mafuta amtundu, mafuta a thupi, mafuta
Zitsanzo za minofu ya adipose : visceral, subcutaneous
Zolemba zina: chidziwitso
Kugwiritsa ntchito: " Mu thupi laumunthu, minofu yambiri imapezeka pansi pa khungu ndi ziwalo za mkati."
Tanthauzo ndi Ntchito
Mafuta amene mumanyamula thupi lanu ali ndi dzina la sayansi. Zimatchedwa tizilombo todipose. Ndipo ngakhale kuti dieters ambiri ingafune kuchepetsa kuchuluka kwa minofu ya adipose yomwe imanyamula, minofu yambiri ndi yofunikira kwa thupi labwino. Mwachitsanzo, minofu imapereka:
- Kutsegula. Minofu ya Adipose imathandiza kuti thupi lanu likhale lolimba. Kutsekemera kwa kutentha kumachititsa kuti thupi lanu likhale lofunda mukamazizira kutentha.
- Chitetezo. Mankhwala amtundu wa Adide ndi kuteteza ziwalo zanu, mafupa ndi ziphuphu zina kuwonongeka.
- Kusungirako magetsi. Thupi lanu limagwiritsira ntchito mphamvu zosagwiritsidwa ntchito (makilogalamu) mu minofu ya adipose. Pamene mukusala kudya, kudya kapena kusadya thupi lanu thupi lanu limatulutsa mphamvu yosungidwa kuti isunge ntchito zake zonse zofunika.
- Kupanga mahomoni. Mahomoni ambiri ofunika, kuphatikizapo leptin, amapangidwa ndi kumasulidwa ndi minofu yanu. Leptin ndi hormone yomwe imatumiza chizindikiro kuti asiye kudya. Leptin ndi hormone yofunikira ya dieters.
Mitundu
Muli ndi mitundu yosiyanasiyana ya minofu ya thupi m'thupi lanu. Mtundu uliwonse wa minofu ya adipose imagwira ntchito mosiyana.
- White adipose minofu. Mukakamba za mafuta m'chiuno mwanu, ntchafu, mimba kapena matako mumakhala mukufotokoza za mimba yoyera. Matenda a white adipose (WAT) amapereka thupi lanu mphamvu, kutsekemera, ndi chitetezo.
- Brown adipose minofu. Mafuta ang'onoang'ono m'thupi lanu ndi ofiira adipose minofu (BAT). Mafuta a Brown ali ndi mafuta otentha . Iyi ndi njira ya sayansi yonena kuti mafuta a bulauni amawotcha mafuta kuti atenthe kutentha. Ochita kafukufuku akuphunzira njira zogwiritsira ntchito mafuta a bulauni kuti awonongeke.
- Beige adipose minofu. Ochita kafukufuku amene amafufuza mafuta a bulauni nthaŵi zina amatchula "mafuta a beige." Mafuta olemera a beige ndiwo maselo ofiira a bulauni omwe amakhala mkati mwa minofu yoyera ya mafuta. Mafuta a nthendayi akhoza kugwira nawo lonjezo polimbana ndi kunenepa kwambiri.
Ndikofunika kukhala ndi minofu yokwanira ya thupi lanu kuti mukhale wathanzi. Koma mafuta ochulukirapo-kapena mankhwala owonjezera-amachititsa kunenepa kwambiri ndipo amakuika pangozi kwa matenda osiyanasiyana, kuphatikizapo matenda a mtima, kuthamanga kwa magazi , ndi mtundu wa shuga 2.
Kuwunikira Adipose Tissue
Nanga mumatsimikiza bwanji kuti muli ndi minofu yambiri yokhala ndi thanzi labwino koma osayenerera thanzi lanu? Pali njira zosiyanasiyana zoyeza mafuta mu thupi lanu. Njira zina zikhoza kuchitidwa pakhomo panu, ena amachitidwa ku masewera olimbitsa thupi kapena ku masewera olimbitsa thupi, ndipo ena amafunika kukhala ngati chipatala kapena labotale.
Zina mwa njira zotchuka kwambiri ndizo:
- DeXA (mphamvu yonse ya mphamvu X-ray absorptiometry) imagwira ntchito yachipatala ndi dokotala wodziwa bwino
- Kulemera kwa madzi kumagwiritsidwa ntchito mu labu kumene thupi lanu limamizidwa pansi pa madzi
- BIA (kuyeza kwa miyendo yamagazi) ndi gawo lomwe limaperekedwa pa miyeso yambiri ya kunyumba yomwe imapereka kulemera, mafuta a thupi, ndi nambala zina.
- Amalonda a khungu amagwiritsidwa ntchito kupaka minofu yambiri m'madera ena a thupi lanu. Malingana ndi manambala, dokotala waluso amatha kulingalira kuchuluka kwa minofu ya mafuta pa chimango chanu.
Mukadziwa kuti mumanyamula minofu yochuluka bwanji ndi mafuta omwe mumakhala ndi mafuta, mungatenge masitepe kuti mutaya kapena kulemera kwanu kuti mukhale ndi thanzi labwino komanso thanzi labwino.
Zotsatira:
Kupitilira AM, Kahn CR. "Udindo ndi kufunika kwa maonekedwe a brown adipose mu energy homeostasis." Opaleshoni Yamakono Pachipatala August 2010.
Zolemba za Kunyumba za Genetics. Adipose Tissue. Laibulale ya National National Medicine. http://ghr.nlm.nih.gov/glossary=adiposetissue
Mutu wa Zamankhwala. Adipose Tissue. Laibulale ya National National Medicine. http://www.ncbi.nlm.nih.gov/mesh/68000273
Mutu wa Zamankhwala. Adipose Tissue, White. Laibulale ya National National Medicine. http://www.ncbi.nlm.nih.gov/mesh/68052436
Mutu wa Zamankhwala. Adipose Tissue, Brown. Laibulale ya National National Medicine. http://www.ncbi.nlm.nih.gov/mesh/68002001
Trayhurn P1, Beattie JH. "Mmene thupi limagwiritsira ntchito minofu yofiira: nyemba zoyenda bwino monga mankhwala otchedwa endocrine ndi ziwalo zachinsinsi." Proceedings of the Nutrition Society, August 2001.