Kuchiza Zizindikiro M'mabambo Achikulire

Kodi simunayambe kuyamwa msana wanu wachinyamata? Kapena mwinamwake makola anu amachititsa kubwerera (kapena ngakhale kuonekera koyamba) mu zaka zanu zazikulu?

Si inu nokha amene mukukumana ndi vuto la khungu ili. Mankhwala akuluakulu pakati pa amuna ndi okhumudwitsa, ouma khosi, koma osadabwitsa.

Mabwana, apa pali zinthu 10 zomwe muyenera kudziwa kuti muzitha kuchiza matenda anu akuluakulu.

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Akuluakulu Pezani Zachinsinsi, Nawonso

Achinyamata si okhawo amene amapeza nyamakazi. Anthu ambiri amatha zaka zambiri kuchokera pamene sukulu ya sekondale yadutsa.

Amuna ambiri amapeza ziphuphu zomwe anali nazo pazaka zawo zaunyamata sizipita kwenikweni ndipo zimapitirizabe kukhala akuluakulu. Koma nthawi zina ziphuphu zimawoneka kwa nthawi yoyamba pambuyo pa msinkhu.

Zikuda zimakhudza amuna ndi akazi onse mofanana pakati pa anyamata, koma amuna amakhala ndi nthawi yaitali kuposa akazi. Ndipo mwatsoka, anyamata amakhala ndi acne kwambiri.

Uthenga wabwino ndi mankhwalawa amatha kuchiritsidwa bwino, ngakhale akuluakulu.

Zambiri

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Dziwani Chimene Chimachititsa Acne (ndi Chimene Si)

Mnyamata wanu wachinyamata, mwinamwake mwauzidwa kuti kugwira ntchito pa chakudya chofulumira, kapena kudya pizza, kunayambitsa ziphuphu. Tikudziwa zambiri zokhudza kukula kwa achule tsopano kuti zikhulupiliro zanu zakale zokhudzana ndi zomwe zimayambitsa ziphuphu sizingakhale zoona .

Pali zifukwa zingapo zazikulu zomwe zimayambitsa kuyambitsa ziphuphu: mafuta ochulukirapo, maselo a khungu akufa m'mapore, kuchuluka kwa mabakiteriya oyambitsa mava, ndi kutupa.

Nchifukwa chiyani nkofunikira kudziŵa chomwe chimayambitsa acne? Chifukwa izo zidzakuthandizani kuti muzizichita bwino, ndi kupeza zotsatira zabwino kuchokera ku mankhwala anu.

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Samalani Khungu Lanu

Kungokhala womveka-makola sikumayambitsidwa ndi nkhope yakuda. Koma njira yabwino yosamalirira khungu idzawathandiza kupeza mankhwala anu acne pa njira.

Ngati simusamala kwenikweni, musadandaule. Simukusowa nthawi yochuluka, ndipo simukusowa mankhwala ambiri, kuti muzisamala khungu lanu .

Amuna ambiri amangofuna kuyeretsa bwino m'mawa ndi usiku, komanso mchere wambiri ngati mankhwala amachimake akuwumitsa khungu lanu. Zambiri!

Zambiri

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Khalani Osamala Mukameta

Zitsulo zimatha kupanga zovuta (ndipo nthawi zina zimapweteka.) Samalirani kwambiri mukameta ndevu. Musameta nsonga za ziphuphu, ngati mungathe kuthandizira. Ndipo yesetsani kumeteta mopitirira muyeso pa ziphuphu zamkati.

Ngati tsamba lanu lalitali likuwopsya khungu lanu, yesetsani magetsi kuti muwone ngati izo zimathandiza. Ngati muli ndi ziphuphu zoopsa kwambiri, kapena kumeta ndekha kumawoneka ngati kukupweteketsani mphuno yanu, mungayesetse kuyesa ndevu. Izi zidzasintha tsitsi lanu koma sizingalichotsere, ndipo zingathandize kuteteza khungu lanu ku mkwiyo (mpaka nyamakazi ikuyamba kuwonekera).

FYI basi, nthawizina zomwe anthu amaganiza kuti ndi acne kwenikweni ndizoti tsitsi , folliculitis kapena kutupa kwa tsitsi la tsitsi. Anyamata omwe ali ndi tsitsi lopepuka m'mbali mwa ndevu ndi ofunika kwambiri ndi folliculitis chifukwa tsitsi limakhala lopiringizika pansi pa khungu. Kachiwiri, kusiya tsitsi laling'ono kungathandize.

Osatsimikiza kuti ndi acne kapena folliculitis? Dokotala wanu akhoza kudziwa matenda a folliculitis, ndipo perekani mankhwala ngati mukufuna

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Zolemba Zowonjezereka Zingakulitse

Ambiri mwa anthu amapeza kuti pores lalikulu ndi okhumudwitsa ngati ziphuphu. Nsomba zazikulu, zomwe zimatchedwanso kuti follicular kutchuka kwa madoko a khungu, ndizofala kwa iwo omwe ali ndi khungu lamatenda.

Palibenso mankhwala aliwonse omwe amasamalitsa kwambiri pores, komabe mungathe kuwathandiza pores kuti akhale ochepa. Zogulitsa zamtundu wambiri zamakono zingakupangitseni inu kusintha. Zina mwa mankhwala, monga mapuloteni otchedwa topical retinoids , ndi abwino kwa pores akulu ndi kupatsa acne nthawi yomweyo.

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Muli ndi Chithandizo Chamankhwala

Pali njira zambiri zamankhwala zamakono zomwe ziliri lero, ndipo ndizo zabwino! Pali mankhwala kunja kwa aliyense.

Mutha kukonzanso bwino ndi mankhwala omwe amachititsa kuti thupi lanu likhale lofewa (kutanthauza ziphuphu zina ndi zofiira). Zikodzo zovuta kwambiri zidzasintha bwino mankhwala a mankhwala.

Isotretinoin mwina ikhoza kukhala mwayi kwa inu, nanunso. Mutha kudziwa mankhwala awa ndi dzina lakuti Accutane . Zimagwiritsidwa ntchito bwino, mankhwalawa amatha kuthetsa milandu yambiri yamakina, ngakhale ziphuphu zomwe sizinachite bwino ndi mankhwala ena.

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Matenda a Thupi Angathe Kutengedwa, Nawonso

Mwinamwake muli ndi ziphuphu m'malo ena osati nkhope yanu. Anthu ambiri amachita. Kubwerera kumtundu ndi thupi kumatha kuchiritsidwa.

Mutha kugula zitsamba za thupi zomwe zimapangidwira kuswa kwa thupi ku sitolo yanu ya mankhwala, Target, Wal-mart, ndi zina zotero Zopindulitsa kwambiri zidzakhala ndi benzoyl peroxide .

Koma ngati mankhwala OTC sagwira ntchito, mankhwala oyenera amatere. Chifukwa zingakhale zovuta (ndi zosokoneza) kuti muthe mafuta a kirimu pamsana panu, mankhwala amphongo amatha kuperekedwa.

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Musayambe Kuchezera Dermatologist

Zedi, pali zinthu zambiri zamagetsi zomwe mungasankhe. Koma ngati nthendayi yanu ikukhala bwino ndi iwo, ndi nthawi yopitiliza kupita kuchipatala champhamvu.

Ngakhale kuti nthawi imene mumakhala ku ofesi ya dokotala ikhoza kukhala nthawi yabwino, musataye nthawi. Dermatologist wanu idzakuthandizani kupeza chithandizo chomwe chidzatsegula khungu lanu. Mukangomaliza kusonkhanitsa, mutangoyamba kuona zotsatira.

Zambiri

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Khazikani mtima pansi; Zizindikiro Zimatenga Nthawi Yopatsa

Kumbukirani, mankhwala opatsirana pogonana amatenga nthawi kuti agwire ntchito. Musataye mtima ndipo ndithudi musataye msanga.

Zitha kutenga miyezi itatu kapena inayi musanazindikire kusiyana kwa khungu lanu. Khalani ndi chithandizo kwa nthawi yayitali.

Ndipo kuyembekezera kuti mupezebe ziphuphu zina zatsopano, kapena zozizwitsa, m'masabata oyambirira a chithandizo. Izi sizikutanthauza kuti mankhwala anu sangagwire ntchito. Perekani nthawi, koma funsani derm ngati muli ndi mafunso.

Zambiri

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Musalole Acne Kukuthani Inu Pansi

Ngakhale zingakhale zovuta kuvomereza, ziphuphu zingakhudze kudzidalira kwanu. Zingakupangitseni kukhala okwiya, odandaula, opsinjika maganizo. Musakhale ovuta kwambiri nokha; Simukukhala opanda pake kapena opanda pake. Anthu ambiri amamva choncho. (Ngati mukumva kuti ziphuphu zimakhudza moyo wanu chifukwa choipa kwambiri, ndipo simungakhoze kuoneka kuti mwadutsapo, lankhulani ndi dokotala wanu.)

Pali uthenga wabwino pano - pafupifupi zochitika zonse za acne zingathetsedwe ndi chithandizo choyenera. Pezani dongosolo la mankhwala. Kumangomva ngati muli ndi mphamvu pa khungu lanu kumatha kukupatsani mphamvu.

Zambiri