Mwagwiritsa ntchito mwakhama mankhwala anu acne mankhwala tsiku lililonse, koma mukuthabe! Ndipotu, zikuwoneka ngati tsiku lililonse mumadzuka mpaka patsopano (kapena atatu kapena anayi). Nchiyani chimapereka?
Chifukwa chiyani mankhwala anu amachimake sakugwira ntchito?
Kuchiza Mankhwala a Edzi Amatenga Eveni kwa milungu 12 kuti ayambe kugwira ntchito
Tonsefe timafuna kuti khungu lathu lizitha msanga, ndipo tikufuna kuti mankhwalawa ayambe kugwira ntchito yomweyo.
Choncho zimakhumudwitsa pamene zikuwoneka kuti mankhwala athu amphongo sakuchita chilichonse kuti athandize khungu lathu.
Koma ngati mwangoyamba kugwiritsa ntchito mankhwala opatsirana pogonana mkati mwa masabata kapena miyezi yotsiriza, ndi zachilendo kuti musamawone bwino.
Kodi izi zikutanthawuza kuti mankhwala anu akuchira sakugwira ntchito? Ayi konse!
Zimatenga masabata asanu ndi atatu musanayambe kuzindikira kusiyana kwa khungu lanu, ndipo kusinthako kumatenga nthawi yaitali pakutha masabata 12. Izi ndikuganiza kuti mukugwiritsa ntchito mankhwala anu nthawi zonse.
Ngakhale chinthu chowoneka chophweka ngati kuiwala mankhwala anu kwa tsiku limodzi kapena awiri chingalepheretse kugwira ntchito bwino. Kuti mankhwalawa agwiritsidwe ntchito, amayenera kugwiritsidwa ntchito mofanana ndi momwe amachitira.
Mudzakhalabe ndi Ziphuphu Pa Nthawi Yoyamba Yopereka Chithandizo
Anthu ambiri amayembekeza kuti ziphuphu zizitha kukhazikitsa mwamsanga atangoyamba kumene chithandizo. Zoonadi, mutha kulandira mankhwala atsopano ngakhale mutayamba kulandira chithandizo kwa nthawi.
Izi sizikutanthauza kuti mankhwala anu sali othandiza. Ziphuphu izi zinali kale m'magulu pansi pa khungu lanu musanayambe kumwa mankhwala.
Pakapita nthawi, mwinamwake mukuwona kuti kupuma kwanu kukucheperachepera ndikuchiritsidwa mwamsanga. Ichi ndi chizindikiro chakuti mankhwala anu ayamba kugwira ntchito.
Zingawoneke ngati khungu lanu likuyamba kuipa kwambiri lisanakhale bwino. Apanso, awa ndi zilembo zomwe kale zidapanga mkati mwa pore. Ngakhale izi zikukhumudwitsa ndipo zikukhumudwitsa, zimvetserani kuti izi ndizo mbali yotsutsa.
Mungafunike Zosiyanasiyana Zochizira Matenda
Inde, sikuti mankhwala onse a mavitamini angagwire ntchito kwa aliyense. Ngati mwapereka khungu lanu osachepera 10 mpaka 12 masabata koma simunawonenso kusintha, muyenera kuyesa mankhwala osiyana.
Ngati mukugwiritsa ntchito mankhwala osokoneza bongo , mungafunikire kuwatsata kuti mupeze mankhwala. Ngati mukugwiritsira kale ntchito mankhwala osokoneza bongo , mungafunike mankhwala osiyana.
Sizachilendo kuyesa mankhwala angapo musanapeze omwe amagwira ntchito. Ndizokhumudwitsa, koma dziwani kuti mankhwala omwe mumayesa adzakufikitsani pafupi ndi cholinga chanu cha khungu loyera.
Zingakhale zovuta kusiya ndi kusiya kugwiritsa ntchito mankhwala anu mutayamba kuona zotsatira zosafunika. Nkhani yabwino ndi yakuti zotsatira zowonjezereka zimakhala zochepa pakatha masabata angapo ochizira.
Pitirizani kubwerera ku malo omwe mukutsatira zizindikiro za dermatologist, makamaka ngati simukuwona kusintha kwa mphuno yanu.
Ngati mankhwala oyamba asagwire ntchito, dermatologist yanu ingapereke mankhwala osiyana kapena awiri. Zingatengere mayesero angapo kuti agwire pamagulu oyenera.
Ndipo, monga nthawi zonse, mukhoza kulankhula ndi dermatologist za mafunso anu kapena mankhwala. Ngati zina zonse zikulephera, ndipo mwadutsa mankhwala ambiri, ndibwino kuti muganizire kusintha dermatologists , kuti mutenge maganizo ena.
Perekani mankhwala aliwonse nthawi yoyenera kuti mugwire ntchito, ndipo onetsetsani kuti mukupereka dermatologist kugwedeza bwino musanachite izi. Ngakhale kuti zingakhale zomasulidwa, mwina mutha kuyambiranso pa square umodzi ndi dokotala watsopano, motero onetsetsani kuti izi ndizomwe mukuyenda bwino.
Mudziko lofulumira, nthawi zambiri timayembekezera zotsatira zowonjezera. Koma thupi laumunthu limagwira ntchito mofulumira, kotero khungu lanu limatenga nthawi kuti lichiritse. Yesani kukhala oleza mtima, kukhala osasinthasintha, ndipo dikirani zotsatira.