Mmene Mungapezere Zotsatira Zapamwamba Kuchokera Kukhazikitsidwa Kwachibadwa

Mukufuna kukhala wodwala wokondedwa wanu wa dermatologist? Osati chifukwa cha zolinga zokha, ngakhale. Dermatologist ndi antchito akutheka kukhala malo ochezera odwala awo "abwino". Zothandiza pamene mukusowa mwamsanga kusankhidwa mwamsanga kwa jekeseni ya cortisone kwa ziwalo za monster .

Phindu lalikulu kwambiri, komabe-mudzapeza zotsatira zabwino kwambiri zamankhwala anu achikhalire. Kwa inu, ndipambana-kupambana. Yesani izi ndiwone kusintha kwa khungu lanu.

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Sungani Malo Anu Osankhidwa

Dermatologist wanu sangakhoze kukuthandizani ngati simukubwera. Ngati mukufuna kuti khungu lanu lichiritse, muyenera kumachita maimidwe osonkhana nthawi zonse.

Mwachiwonekere, moyo umachitika. Inu, kapena ana anu, mukudwala. Chinthu china chofunika chimabwera kusukulu kapena ntchito yomwe simungathe kuphonya.

Ndithudi, pali nthawi zomwe muyenera kuchotsa kapena kubwezeretsanso kusankhidwa kwanu. Koma yesetsani kukhala achangu monga momwe mungathere pokhala ndi derm. Mukasambiranso, yesani kulowa ASAP. Musalole kuti ntchitoyi iwonongeke pamsewu, kapena mutenge nthawi yaitali pamene mukuchezera ngati dermatologist ikufuna kukuwonani nthawi zonse.

Ndipo ngati mukuyenera kuchotsa, onetsetsani kuti muitanitse ndikupatsani ofesi mitu yomwe simudzati mufike mwamsanga. Musangomaliza. Izo sizizizira.

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Bwera Kumasankhidwe Anu Wokonzekera

Kukonzekera pang'ono kusanayambe kukupulumutsani nthawi yambiri ndi kukhumudwa. Musanapite ku msonkhano wanu, onetsetsani kuti muli ndi inshuwalansi yanu (yawasintha kuyambira nthawi yomwe munapita?) Komanso, lembani mndandanda wa mankhwala omwe mukugwiritsa ntchito.

Ndipo, pamene iwe umanyansidwa kupita kulikonse popanda kupanga, yesetsani kufika ku dermatology ofesi yopanda khungu. Zimakhala zosavuta kuti dokotala aziwona zomwe zikuchitika ndi nkhope yanu.

Zambiri

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Lembani Malemba Anu

Kodi mukufuna kudziwa zomwe madokotala ambiri amanena kuti ndizoperekera zazikulu kwambiri? Odwala omwe satenga malamulo awo. Ngati simugwiritsa ntchito mankhwala anu, ziphuphu zanu sizidzasintha.

Ngati mtengo wa mankhwala ndi chotchinga, musiyeni dermatologist wanu adziwe. Funsani njira ina yotsika mtengo kapena yoyenera yeniyeni . Funsani makononi kapena mphotho. Kawirikawiri, dermatologist wanu adzakhala wosangalala kwambiri.

Kodi palinso chifukwa china chomwe mukukayikira kudzaza mankhwala anu? Mwinanso mumakhala ndi mantha powagwiritsa ntchito mankhwala osokoneza bongo kapena osakondwera ndi dongosolo la mankhwala omwe dermatologist yanu yaika kwa inu. Kaya zili zotani, auzani dermatologist kuti athe kuthandiza maganizo anu kukhala omasuka kapena kupita njira yina ndi mankhwala ngati mukufunikira.

Kapena mwinamwake ndinu wotanganidwa kwambiri ndipo mukupitirizabe kupita ku mankhwala. Onetsetsani zomwe zikukuletsani ndipo chitani zomwe zingatenge kuti mupeze (ndikuyamba kugwiritsa ntchito) mankhwala anu oyenera.

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Funsani Mafunso

Dermatologist iliyonse imafunika mchere wake (kapena) mchere umafuna kuti mudziwe bwino za dongosolo lanu la mankhwala. Choncho musatuluke pamsonkhano wanu wosokonezeka.

Osatsimikiza kuti mungagwiritse ntchito bwanji mankhwala anu? Kodi simungatsimikize ngati mungathe kuvala pansi? Akudabwa za zotsatira zake? Funsani.

Mwachitsanzo, podziwa kuti kutsogolo kudzachitika nthawi zina kudzakulepheretsani kusiya mankhwala anu posachedwa. Kumvetsa momwe mungagwiritsire ntchito mankhwala anu moyenera kudzakuthandizani kupeza zotsatira zabwino kwambiri.

Choncho musaope. Muli ndi ufulu komanso udindo wolemba zomwe mukufuna.

Ngati dermatologist yanu ikuwoneka yotayika kapena yochuluka kwambiri kuti musayankhe mafunso anu, ikhoza kukhala nthawi ya dermatologist yatsopano .

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Khalani Achifundo

Mowona mtima, anthu ambiri padziko lapansi ndi achifundo komanso abwino. Koma ife tonse tiri ndi masiku oipa pamene ochimwa athu amapeza bwino kwambiri mwa ife. Choncho, yesetsani kuganizira kwambiri dermatologist, antchito ake, ndi odwala ena mnyumbayi.

Onetsani nthawi yanu yokonzekera. Antchito ndi omwe ali ndi maudindo pambuyo panu akuthokozani. Anagwidwa mu magalimoto ndipo mwamtheradi sangathe kufika pamenepo? Apatseni ofesi ndikuwauza iwo.

Mverani kwa dokotala wanu. Yesani kutsatira malangizo ake ku kalata.

Ngati mwakhumudwa chifukwa chakusowa kwanu m'ntchito kapena nthawi yayitali nthawi zonse mukamawonetsera nthawi yanu yokonzekera, muzitsatira. Kuchita zimenezi mwaulemu sikungapindule kwambiri. Kumbukirani mitsempha yakale ya ntchentche ndi uchi.

Mawu ochokera

Dermatologist wanu amafunadi kuti mukhale osangalala, ndipo muwone bwino kusintha ndi mankhwala anu. Kaya iyi ndi yanu yoyamba yokonzekera dermatologist kapena dermatologist ndipo muli kale mabwenzi akale, kukumbukira malangizowa kungathandize kuti ubalewu ukhale bwino.

> Souce:

> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Malangizo Othandiza Kusamalira Mavitamini a Acne Vulgaris." Journal ya American Academy of Dermatology. 2016; 74 (5): 945-73.