Mmene Mungakonzekere Kudzisankhira Kwadzuwa

Malangizo 8 Okonzekera Dermatologist Pitani ku Chithandizo cha Acne

Ndi nthawi yoyamba kukhazikitsidwa , ndipo mukufuna kukonzekera. Ngakhale kuti simungamve ngati mukukondwerera, ndizofunika kwambiri. Kusankhidwa kumeneku ndi njira yoyamba yopita khungu lanu.

Kuti mupindule kwambiri ndi kusankhidwa, kukonzekera pang'ono kuli koyenera. Izi zidzakuthandizani kukhala otsimikiza mu dongosolo lanu la mankhwala, ndikutsimikizirani kuti mutenge zotsatira zomwe mukufuna.

Nazi zinthu zochepa zosavuta zomwe mungachite kuti mukonzekere kudzaonana ndi dermatologist .

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Lembani Mafunso Anu Onse

Musanapite kukawona dermatologist , lembani mndandanda wa mafunso aliwonse omwe muli nawo. Mafunso ena omwe mungafunse kufunsa: Ndiri ndi acne wotani? Kodi ndingachite chiyani mufupikitsa kuti ndikhale ndi ma acne? Kodi mutenga nthawi yaitali kuti muwone zotsatira? Kapena china chilichonse chimene mukufuna kudziwa.

Bweretsani ndi mndandanda wa mafunsowa kuti mupite kusankhidwa kwanu. Pamene muli mu chipinda choyesa, n'zovuta kukumbukira chirichonse chomwe mukufuna kufunsa dermatologist wanu. Simukufuna kukhala mu malo osungirako magalimoto musanadziwe kuti mwaiwala kufunsa funso kapena awiri kuti mukufuna kuyankha.

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Konzekerani Kuyankha Mafunso Ena, Nawonso

Dermatologist wanu adzakhala ndi mafunso kwa inu. Monga, mutakhala ndi acne mpaka liti? Ndipo, ndi mankhwala ati omwe mwawayesa mpaka pano?

Khalani okonzeka kuyankha mafunso okhudza mbiri yanu yachipatala, ngakhale nkhani zomwe sizikukhudzana ndi khungu lanu. Dermatologist wanu adzafunsa za matenda alionse, akale ndi amasiku ano. Afunanso kudziwa za mbiri ya umoyo wa banja, ngati ali ndi khansa kapena kansalu khungu monga chitsanzo.

Dotolo sakusamala. Dermatologist wanu ayenera kudziwa zonse za thanzi lanu, osati khungu lanu la khungu, kuti akuthandizeni.

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Bweretsani Mndandanda wa Zonse Zamakono Zamakono Opangira Chithandizo Amene Mukugwiritsa Ntchito

Lembani mankhwala omwe mukugwiritsira ntchito pakamwa panu, ma ARV , mankhwala osokoneza bongo , ndi mankhwala osamalira khungu. Ndikofunika kwambiri kulembera zowonjezera zowonjezera muzinthu zamtundu wanu kusiyana ndi dzina lenileni la mankhwala. Mwachitsanzo, mmalo molemba Oxy , onani kuti chogwiritsidwa ntchito ndi 5 peresenti benzoyl peroxide .

Muyeneranso kukhala wokonzeka kuuza dermatologist zonse zomwe munayesapo poyamba, mutaligwiritsa ntchito nthawi yayitali, ndi zotsatira za mtundu wanji.

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Bweretsani Mndandanda wa Mauthenga Ena Onse Amene Mukuwagwira

Dermatologist wanu adzafunikanso kudziwa za mankhwala ena omwe mumagwiritsa ntchito, ngakhale alibe chochita ndi acne. Ngati simukudziwa pamwamba pa mutu wanu mayina enieni, yang'anani chizindikiro ndikulembera pansi musanakhalepo.

Izi ndi zofunika kupeŵa kugwiritsira ntchito mankhwala pakati pa mankhwala omwe mukugwiritsa ntchito komanso mankhwala atsopano omwe derm angapereke.

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Talingalirani Zodzionera nokha

Pano pali zochitika zofanana: ma acne akukulirakulira kotero mukukonzekera msonkhano ndi dermatologist. Koma pamene tsiku lachisankhulidwe likuzungulira khungu lanu, pamene silikuwonekera, lasintha pang'ono. Ngakhale kuti izo zingawoneke ngati chinthu chabwino pamtunda, ndikofunikira kwambiri kuti dermatologist iziwona nyongolotsi yanu pazoipa kwambiri.

Ngati mavitamini anu amatha kuyaka sera, monga momwe amachitira, tengani zithunzi zochepa za khungu lanu pamene mukukumana ndi vuto lalikulu. Ngakhale ngati simunasinthe makamaka tsiku limene mwasankhidwa, dermatologist yanu imatha kuona bwino chithunzithunzi chanu mwa kuyang'ana chithunzicho.

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Pitani

Pa tsiku lakumaliza kwanu, musamveke zodzoladzola. Ndizosavuta kwambiri kwa dermatologist kuona zomwe zikuchitika ndi khungu lanu.

Komanso musatenge nkhope yanu ndi zonyowa zonunkhira, dzimutseni ndi astringent, kapena kukoketsani ngati wopenga pamaso panu. Mmawa wa kusankhidwa kwanu, kusamba mophweka ndi kuyeretsa bwino ndikofunikira kuti mukonzekere khungu lanu.

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Bweretsani Pamodzi ndi Buku

Pa nthawi yanu yoyamba, mudzapeza zambiri zambiri panthawi yochepa kwambiri. Zingakhale zodabwitsa, choncho musazengereze kubweretsa kabukhu kakang'ono ndi pensulo kuti mupange zolemba zonse zofunika.

Kuti mupeze zotsatira zabwino, mukuchiza acne wanu monga momwe dermatologist ikufunsani kuti ndizofunikira kwambiri. Ndondomeko zomwe mumatenga panthawi yomwe mwasankha zingakhale zothandiza pamsewu kuti mutsimikizire kuti mukutsatira ndondomeko yanu ya mankhwala.

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Bonasi: Kafukufuku Wina mwa Ambiri Opanga Acne Treatments

Zonse zomwe mumapindula nazo zingakhale zofuna kuti mukhale ndi nthawi yochepa m'masiku anu musanapite kukachita kafukufuku wina wa mankhwala omwe amachitidwa ndi acne. Sikofunika, koma kudziŵa bwino mankhwala omwe akuuzidwa kukuthandizani kuti mufunse mafunso otsogolera okhudza mankhwala anu.

Mphindi zochepa zokonzekera mbali yanu zidzakuthandizani kuti mupindule kwambiri ndi nthawi yomwe mumakhala ndi dermatologist yanu.

Mawu ochokera

Pamene ulendo woyamba kwa dermatologist wanu ndi chiyambi chachikulu, musadabwe (kapena mukukhumudwitsidwa) ngati mutengapo mbali zingapo musanayambe kuzindikira kuwonjezeka kwanu kwa acne. Nthawi zina mungatengere mayeso angapo musanapange dongosolo la mankhwala limene limakupatsani ntchito.

Pali zinthu zomwe mungachite kuti muthamangitse ndondomekoyi: Gwiritsani ntchito mankhwala anu monga momwe adayankhulira, musadumphe masiku, ndipo muonetsetse kuti dermatologist ikudziwitsani za zotsatira zovuta.

Kumbukirani, kusankhidwa koyamba ndiko kuyamba kwa nthawi yayitali, ndikuyembekeza, kukhala ndi ubale pakati pa inu ndi dermatologist.

> Zotsatira:

> "Mafunso ndi Mayankho Okhudza Acne." National Institute of Arthritis ndi Musculoskeletal ndi Matenda a Khungu (NIAMS). Jan 2006. Ma Institutes of Health.

> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Malangizo Othandiza Kusamalira Mavitamini a Acne Vulgaris." Journal ya American Academy of Dermatology . 2016; 74 (5): 945-73.