Zolakwitsa Zonse Zokhudza Zakudya Zamakono

Kodi mukuchita zolakwa za mankhwalawa?

Ngati mukuyang'ana zotsatira zabwino za mankhwala anu acne , muyenera kutsimikiza kuti mukuzigwiritsa ntchito molondola. Ndipo zolakwitsa za acne mankhwala ndizofala; mwina simungadziwe kuti mukuchita.

Nazi zotsatira zisanu zapadera zochiritsira za acne, ndi zomwe mungachite kuti mupatse khungu lanu mwayi wotsuka.

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Kuiwala Kugwiritsa Ntchito Mankhwala

Pofuna kuchotsa ziphuphu, muyenera kukhala zofanana ndi mankhwala anu. Izi zikutanthauza kugwiritsa ntchito mankhwala anu tsiku ndi tsiku.

Yesetsani kudumpha masiku kapena kuphonya mankhwala. Mankhwala adzakhala othandiza kwambiri akamagwiritsidwa ntchito moyenera komanso monga momwe amachitira.

Ngati muli ndi vuto kukumbukira mankhwala anu, yesetsani kuwagwiritsa ntchito nthawi yomweyo. Mwanjira iyi, imakhala gawo lanu.

Ndipo popeza kuti palibe chomwe chimakuchititsani kuti muwonetseke, ndizothandiza kusiya mankhwala anu opangira mavitamini omwe mumawawona. Pafupi ndi dothi lanu la mano ndi malo abwino - chifukwa ndi liti pamene mwakumbukira kuti muthamanga mano?

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Kugwiritsa Ntchito Mankhwala Owonjezera

Aliyense amafuna kuti ziphuphu zake zichoke mofulumira, kotero mukhoza kuyesedwa kuti mugwiritse ntchito mankhwala anu kangapo (kapena zambiri) patsiku.

Ndiponsotu, iwo amangokhala mankhwala opatsirana powagwiritsa ntchito kuposa momwe angalankhulire sangathe kupweteka, pomwepo? Kuphatikizanso apo, kodi zizindikiro zanu sizikufulumira ngati mumagwiritsa ntchito mankhwala anu nthawi zambiri?

Mungadabwe kumva kuti kumwa mankhwala ambiri, kapena kugwiritsa ntchito mobwerezabwereza, sikungamveke msanga msanga. Koma ndithudi zimayambitsa kuyanika kwakukulu, kupukusa, kupusitsa, ndi kukwiya.

Kugwiritsira ntchito mankhwala anu monga momwe mwafotokozera ndi njira yabwino yothetsera ziphuphu, popanda kuvulaza khungu lanu.

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Kuyang'ana 'Quick Fix'

Aliyense amafuna kuti ziphuphu zawo zidziwe usiku wonse. Ndani alibe, pa nthawi ina, adagula mu malonda omwe amalonjeza khungu loyera mu masiku angapo? Zowonjezera, zotsatirazo zinali zokhumudwitsa.

M'malo moyesera machiritso "osadabwitsa" aja, mungakhale bwino kuti mukhale ndi zovuta zowonongeka . Ena mungapeze pa-yowonjezera. Zina zomwe mungapeze ndi mankhwala kuchokera kwa dokotala wanu. Palibe mankhwala omwe amagwira ntchito kwa aliyense, choncho zingatengere mayesero angapo kupeza chithandizo chomwe chili chabwino kwa inu .

Palibe mankhwala a ziphuphu , ndipo palibe kukonza mwamsanga, ngakhale zomwe zina zimanena. Kumbukirani, khungu loyera limatenga nthawi komanso kuleza mtima.

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Osagwiritsira Ntchito Mpukutu wa Dzuwa

Chinthu chotsiriza chomwe mumamva ngati kugwiritsa ntchito pa mafuta anu , khungu lamakono ndi khungu la dzuwa. Koma kupewa khungu la dzuwa kumatha kuvulaza khungu lanu.

Kugwiritsira ntchito nsalu yoteteza dzuwa tsiku lonse kumateteza khungu lanu kuti lisakalambe msanga, hyperpigmentation , ndi kansalu khungu. Popeza mankhwala ambiri amachimake amachititsa kuti khungu lanu lisamvetsetse kuwala kwa dzuwa, simungathe kugwiritsira ntchito sunscreen.

Maswiti a dzuwa afika kutali kwambiri zaka zaposachedwapa. Zomwe zimapangidwira nkhope sizili wambiri komanso zimakhala zonunkhira, ndipo mulibe fungo la "tsiku ku gombe".

Yang'anani pawotchi ya dzuwa yomwe imatchedwa kuti noncomedogenic kuti mupewe kuyambitsa kuswa. Mankhwala ambiri masiku ano ali ndi sunscreen , kotero mumapeza mlingo wa tsiku ndi tsiku wotetezera dzuwa pamene mukuchepetsa.

Zambiri

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Kuchiza Kuchiza Pamene Kutupa kwa Acne Kumakhala Kosavuta

Hooray! Khungu lanu likuwonekera! Koma musathamangitse mankhwala anu acne pakadali pano.

Mankhwala opatsirana pogonana samachiza acne. Iwo amangogwira ntchito yabwino yowononga kupuma. Mukhoza kuchepetsa kugwiritsa ntchito mankhwala anu opatsirana, koma ngati mankhwala atayimitsidwa phokoso lidzabwerera.

Chinthu chodziwika kwambiri pa lamulo ili ndi isotretinoin , mankhwala omwe amadziwika kuti Accutane . Njira imodzi yokha ya mankhwala imakhala yokwanira kuchotsa ziphuphu, ndipo simukuyenera kugwiritsa ntchito isotretinoin kusunga ziphuphu kuti zisabwerere.

Isotretinoin ndi chinthu choyandikira kwambiri chomwe timakhala nacho ndi "machiritso" a machiritso, monga akadali pano. Koma mankhwala amphamvuwa amabwera ndi zotsatira zambiri, ndipo si aliyense amene angatenge. Koma ngati muli ndi acne, cystic , kapena nodulocystic acne, mungafune kuyankhula ndi adokotala za isotretinoin.

Zambiri