7 Zisonyezo Zoyera Zomwe Muli ndi Flu

Kodi Zizindikiro Zothamanga Ndi Ziti?

Zizindikiro za chimfine zimasiyana mosiyana ndi munthu koma anthu ambiri omwe ali ndi chimfine adzapeza zina, ngati sizinthu zonse, zizindikiro zomwe zalembedwa apa. Ngati muli ndi nkhawa ndikuganiza kuti mukhoza kukhala ndi chimfine, funsani wothandizira zaumoyo wanu kuti adziwe njira zabwino zomwe mungachite.

Mwinanso mutha kutenga tsamba lachangu mofulumira ndi ma Flu kuti muwone kuti ndi yani, koma kumbukirani kuti sayenera kugwiritsidwa ntchito kuti mudziwe nokha kapena kusintha malingaliro a wothandizira zaumoyo wanu.

1 -

Fever ndi Chills

Fever nthawi zambiri imakhala ndi chimfine, ndipo nthawi zambiri imabwera mwadzidzidzi. Mukakhala ndi malungo ambiri , mumakhalanso ndi mantha. Kutentha kwa thupi lanu kumakhala kozizira kwambiri. Ichi ndi chifukwa chake mumadzizira ngati muli ndi malungo komanso chifukwa chake mukufuna kuphimba ndi mabulangete kuti mutenthe. Mwamwayi, ngati mutapumula ngati muli ndi malungo, mukhoza kuwonjezera kutentha kwa thupi lanu, zomwe sizikuthandizani kuti mukumva bwino.

Ndi kovuta kuti mukhale osangalala mukakhala ndi malungo. Nazi malingaliro ndi malingaliro omwe angathandize:

• Mmene Mungachepetsere Fever Popanda Mankhwala
• Kusankha Mankhwala Ochepetsa Kutentha kwa Fungo

Ana ambiri amakhala ndi chiwindi popanda kutentha thupi, ngakhale kuti ana ambiri ali ndi chizindikiro ichi.

2 -

Kutopa

Chimodzi mwa zizindikiro zofunikira kwambiri zomwe anthu amafotokoza pamene akudwala chimfine ndi kutopa. Izi ndizokumverera kwathunthu kwa kukhala kwathunthu. Mwinamwake simungathe kuchita ntchito za tsiku ndi tsiku. Ndizovuta kwambiri kuti n'zovuta kutuluka pabedi. Kutopa uku kumatchulidwa kwambiri kuposa kutopa kumene mungamve kuchokera ku chimfine.

3 -

Zowawa ndi Zowawa

Chimodzi mwa zofotokozedwa zomwe anthu amapereka akamapereka chifuwa ndi "achy." Minofu yanu nthawi zambiri imakhala yowawa kwambiri ndipo imasunthira zovuta kwambiri. Thupi lopweteka ndi ululu ndilofala kwambiri ndi chimfine kusiyana ndi matenda ena ambiri.

4 -

Kukuda

Kuwaza kungakhale kobala (kupanga mucous) kapena osapindulitsa. Ndi chimfine anthu ambiri amavutika ndi chifuwa chouma .

Ngati mukukula chifuwa chowopsa ndi malungo, muyenera kuonana ndi dokotala wanu. Izi ndizowona ngati mutakhala ndi chifuwa chowuma, yambani kumva bwino, kenaka mukhale ndi chifuwa chofewa kapena chiwopsezo. Izi ndizo momwe matenda achiwiri, monga chibayo, amayamba.

5 -

Kusakanikirana

Kusokonezeka kwakukulu kumakhala kofala kwambiri pamene muli ndi chimfine koma anthu ambiri adzakumananso ndi chimfine. Amakhala wofatsa.

6 -

Mutu

Mutu umakhala wofala ndi chimfine, ndipo ukhoza kukhala wovuta kwambiri. Monga thupi lanu lonse, mutu udzatha pamene muli ndi chimfine.

Kuvulaza ululu kumutu kungakupangitseni inu kukhumudwa pamene mukuvutika kale ndi chimfine. Kutenga kupweteka kwa OTC monga momwe acetaminophen kapena ibuprofen angathandizire.

7 -

Kuthamanga ndi Kutsekula m'mimba

Kuwombera ndi kutsekula m'mimba sizowoneka kuti anthu ambiri ali ndi matenda a chimfine . Komabe, anthu ena amawona zizindikiro izi ndi chifuwa chenichenicho .

Ana ambiri amakhala ndi kusanza ndi kutsekula m'mimba ndi chimfine, koma nthawi zina amapezeka akuluakulu. Pafupifupi 10 peresenti ya ana ali ndi zizindikiro izi ndi chimfine.

Ngati kusanza kwanu ndi kutsekula m'mimba ndizo zizindikiro zanu zazikulu komanso zofunikira kwambiri, mwina muli ndi vuto la m'mimba (nthawi zina limatchedwa chimfine ), osati chimfine.

> Zotsatira:

_{Zizindikiro Zamabulu & Kupsinjika. Fluenza yam'nyengo (Flu) 12 Sep 13. US Centers for Disease Control and Prevention. Dipatimenti ya zaumoyo ndi zithandizo zaumunthu. 4 Jan 14.}

_{Flu, NIAID Fact Sheet. Ma Institutes of Allergy and Infectious Diseases 17 Nov 2006. May 26, 2007.}