Mmene Mungadziwire Ngati Muli ndi Mpweya Wofewa
Ngakhale kuti palibe njira yodzikongoletsera zizindikiro za achule, anthu ambiri ( kuphatikizapo dermatologists ) amagawana ziphuphu monga zofatsa , zochepa , kapena zovuta . Ndizosangalatsa kuti mukhale ndi lingaliro lofunika kwambiri la momwe acne yanu ikugwera pamlingo uwu, chifukwa zidzakupatsani lingaliro labwino pomwe mungayambe ndi mankhwala.
Kodi Chida Chofewa N'chiyani?
Manyowa ofewa ndi mtundu waung'ono kwambiri wa acne. Mudzakhala ndi zovuta zina.
Mukhoza kupeza pulezidenti kapena pustule nthawi zina, koma sali kufalikira kapena kwambiri.
Mankhwala amodzi amadziwika ndi zomwe mulibe khungu lanu. Simudzakhalanso ndi ziphuphu zakuda, kotero palibe mitsempha kapena makoswe .
Sikuti anthu onse omwe ali ndi acne wofewa amapezanso ziphuphuzo "zomwezo". Anthu ena amadabwa kudziwa kuti mabala omwe sali otentha, omwe amakhala ndi khungu omwe ali nawo pamaso pawo kapena kumbuyo kwenikweni ndi mtundu wofewa wa acne wotchedwa comedonal acne .
Manyowa amatha kuchitika m'zaka zonse, mu mitundu yonse ya khungu ndi mafuko. Pafupifupi mwana aliyense ali ndi acne; achinyamata khumi ndi awiri.
Ndipo akuluakulu ambiri amawopsya pozindikira kuti ziphuphu zomwe iwo amaganiza kuti zinachoka ... ndizobwerera. Inde, chifuwa chachikulu chimakhala chachilendo kwa akuluakulu. Ngakhale ana akhanda amatha kukhala ndi acne wofewa ( baby acne )!
Mtundu uwu wa acne sikuti umangokhala pa nkhope. Mukhoza kutengeka pang'ono kumbuyo, chifuwa, khosi, ndi mapewa. Ndipo musamawopsyeze ngati mutapeza mitu yakuda m'makutu anu kapena ngakhale kumutu.
Zowonongeka zowonongeka zimatha kuchitika komweko.
Kodi Mungadziwe Bwanji Ngati Matenda Anu Ali Ofewa?
Kodi mawu otsatirawa akulongosola khungu lanu? Ngati atero, mwinamwake muli ndi ziphuphu ndipo mwinamwake ndi zofewa.
- Zambiri zomwe ndimapuma ndizomwe zimakhala zosalala komanso zofiira.
- Nthawi zina ndimakhala ndi ziphuphu zofiira, koma sizinthu zambiri ndipo sizing'ono.
- Ziphuphu zomwe ndimapeza zimakhala pamwamba pa khungu. Sadzimva "zakuya."
- Sindikupeza mphuno kapena kuvuta kwa nodular (zopweteka kwambiri, zovuta, zopweteka zopweteka).
- Kupuma kwanga sikukuchititsa zilonda .
Ngati izi sizikumveka ngati khungu lanu, ndiye kuti mankhwala anu amatha kutchulidwa molondola kapena ovuta. Ngati zili choncho, yang'anani nkhanizi ndikuwone ngati zikuwoneka ngati khungu lanu: Kodi Moderate Acne ndi chiyani? Nanga Ndi Zotsatira Zotani Zambiri?
Mitundu yamakono ndi yoopsa ya acne imachiritsidwa mosiyana, ndipo imafuna kuthandizidwa ndi dokotala kuti ayang'anire.
Pali zinthu zina za khungu zomwe zimayambitsa makoswe ang'onoting'ono komanso khunyu khungu, ndipo ena amawoneka ofanana kwambiri ndi acne . Ngati simunatsimikizire, sizingakhale zolakwika kuti dermatologist ipereke khungu lanu kamodzi.
Momwe Mungachitire Mankhwala Oyera
Kwa anthu ena, ziphuphu zimakhalabe zochepa. Koma kwa ena, ziphuphu zopanda pake ndi zowonongeka zimatha kupita patsogolo kwambiri mofulumira.
Nthawi zonse ndi bwino kuchiza ziphuphu panthawi ino, pamene ndi yofatsa. Kawirikawiri, anthu amayembekezera "kuyembekezera ndi kuwona" kuyandikira, kuyembekezera kuti ngati ziphuphu zidzangoyenda zokha.
Mwatsoka, nthawi zambiri sizimatero. Kawirikawiri ziphuphu zimafika poipa kwambiri, ndipo zimapita ku vuto lalikulu.
Izi ndizoona makamaka ndi zikopa za achinyamata . Ana ambiri amayamba kuyambiranso mwamsanga, nthawi zina ali ndi zaka zisanu ndi zitatu kapena zisanu ndi zinayi. Iwo ndi osavuta kunyalanyaza pa mfundo iyi.
Koma nthawi ikapitirira, makoswe aang'onowo amakhala akuluakulu, amphuphu amoto . Kamodzi kamene kamagwira kwenikweni, imakhala yolimba kwambiri kuti ichitire, popanda kutchula chiopsezo chotenga kachilombo kamene kali ndi acne kwambiri .
Ziribe kanthu za msinkhu wanu, inu mukufuna kuyamba kuyamba kuchiza ziphuphu nthawi yomweyo, zikadali zofewa. Mudzapeza zotsatira zabwino, mofulumira kwambiri.
Kuti muchepetse mpweya wofewa, mungayambe ndi mankhwala opangira mankhwala .
Gwiritsani ntchito izi mobwerezabwereza kwa masabata 10 mpaka 12. Ngati simukupeza zotsatira zomwe mukuyang'ana, sitepe yotsatira ndikuwona dermatologist.
Mawu ochokera
Manyowa ofewa ndi ovuta kwambiri. Koma ngakhale kupuma kumeneku kungakhumudwitse ndipo, nthawi zina, zimakwiyitsa (izi ndi zoona kwa achinyamata!)
Musadandaule, chifukwa chofewa chofewa ndi mtundu wosavuta kwambiri wa ziphuphu. Kodi mukufuna kusinthasintha pang'onopang'ono kuti muzitha kupuma kwanu? Takuphimba pano: Njira Zothandizira Zochita Zabwino .
Ndipo, chifukwa tikudziwa momwe zingakhalire zosokoneza ndi kuyesa mankhwala osokoneza bongo kuchokera ku shangafu (mozama, ndi oyeretsa angati alipo?) Nkhaniyi ikubwera kuti ikuyendetseni: Mmene Mungasankhire OTC Acne Treatment .
Zotsatira:
Feldman S, Careccia RE, Barham KL, J. J. Hancox "Kuzindikira ndi Chithandizo cha Acne." Am Phys Physician. 2004 May 1; 69 (9): 2123-2130.
"Kuchiza Mankhwala Opatsa." AcneNet . American Academy of Dermatology, 2011. Webusaiti.
United States. NIAMS. Mafunso ndi Mayankho Okhudza Acne. Bethesda, MD: National Institutes of Health, 2006.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Malangizo Othandiza Kusamalira Mavitamini a Acne Vulgaris." Journal of the American Academy of Dermatology 74.5 (2016): 945-73.