Kodi Mungathe Kutsika Pores Owonjezera?
Kotero ndiri ndi uthenga wabwino ndi nkhani zoipa. Tiyeni tiyambe ndi uthenga woipa - palibe mankhwala omwe adzathetseretu pores. Ukulu wa pore makamaka ndi majini, kotero ngati aliyense m'banja lanu ali ndi pores lalikulu, mwinamwake nanunso.
Koma ndinakuuzani uthenga wabwino. Pali mankhwala omwe angathandize kusintha khungu ndi mawonekedwe a khungu, ndikupangitsanso kuti mapeyalawa akuwoneke ochepa.
Oposa Amphamvu Oposa
Ngati simunayesedwe kale, ma OTC ndiwo sitepe yoyamba. Koma osati mankhwala aliwonse omwe angachite. Fufuzani chisamaliro chokhala ndi salicylic acid , glycolic acid ndi zina hydro hydroacidid , kapena retinol.
Zosakaniza zowonongekazi zimapangitsa kuti mapira anu asatseke ndi kuthamanga maulendo a ma selo, omwe amachititsa kuti pores aoneke ochepa. Phindu lina ndiloti akhoza kuyambitsa khungu lanu mochepetsetsa komanso labwino.
Kumbukirani, ngakhale, zokolola za OTC sizozizwitsa zodabwitsa. Amatenga masabata angapo kuti agwire ntchito, ndipo sangawononge pores anu. " Koma zomwe zili zoyenera, mutha kusintha bwino.
Mankhwala Olemba
Ngati simukuchotsedwa ndi zotsatira za mankhwala anu OTC, chitsimikizo chanu chiyenera kukhala mankhwala a mankhwala. Inde, pali mankhwala okometsera omwe angathandize kuchepetsa pores.
Matenda a m'matumbo amathandiza kwambiri pakhungu komanso kupanga pores kukhala ofooka.
Amagwiritsidwanso ntchito kuchepetsera msinkhu msinkhu, kulepheretsa dzuwa kuwonongeka, ndi kusintha nyamakazi. Kotero, ngati zina mwa izo ndizovuta kwa inu, dziwani kuti kupambana-kupambana.
Zochiritsira Zamaphunziro
Njira ina yomwe muli nayo mu ofesi kapena mankhwala ochiritsira. Mankhwala a Microdermabrasion , peels , ndi mapulitsiro a laser amathandiza makamaka kuchepetsa maonekedwe a pores akuluakulu.
Njirazi zikhoza kuchitidwa ku ofesi ya dermatologist, spa spa kapena spa khungu. Kawirikawiri, mankhwala angapo amafunika kuti awoneke.
Pore Minimizing Lotions
Ngakhale izi sizimasintha kwenikweni khungu, amatha kupanga pores kuti aziwoneka ang'onoang'ono. Amathandizanso kusungunuka kuti asamayende pozungulira ma pores akulu, omwe angawoneke bwino. Sichifukwa chosatha, koma zotsatira zake zimakhala zosangalatsa. Gulani pafupi mpaka mutapeza chizindikiro chomwe mumakondwera nayo.
Ngati mukufuna thandizo lothandizira pores anu akuluakulu, lankhulani ndi afizinesi kapena dermatologist. Ndipo kumbukirani kuti pores anu okulitsa amadziwika kwambiri kuposa inu kuposa wina aliyense.
Zotsatira Zotsatira:
Kodi N'chiyani Chimayambitsa Mavuto Owonjezeka?
Kodi Mungayandikire Makonda Ambiri?
Kodi Mapulogalamu a Pore Amathandizadi?
Zotsatira:
"Mankhwala Akugwedeza." American Academy of Dermatology . 29 Sep 2006. American Academy of Dermatology, Webusaiti. Inapezeka pa 7 Nov 07.
Freedman, Bruce, Eugenia Rueda-Pedraza, MD, ndi Sharon Waddell. "Kusintha kwa Epidermal ndi Madontho Ophatikizapo Microdermabrasion." Dermatologic Surgery 27 (2001): 1031-1034.
Gerson, Joel. Buku Lopatulika kwa Ophunzira Akatolika. Mkonzi. Albany, NY: Milady Publishing, 1999. Print.
"Tretinoin." MedlinePlus. 03 April 2000. Laibulale ya National of Medicine & National Institutes of Health. Inapezeka pa 9 Sep 2007.