6 Njira Zochiritsira Kuthamanga Kwambiri Kwambiri
Kodi muli ndi pimple yaikulu yomwe sizingatheke? Pali zinthu zomwe mungachite kuti muthandize kuchiza.
Ndizovuta kuti zilembo zazikuluzikulu zithetse nthawi yaitali kuti zisawonongeke. Zomwe zimakhala zazikulu kapena zazikulu zingatenge miyezi yambiri kuti zikhale zowonongeka. Kotero, ngati mwakhala mukulimbana ndi chinthu chachikulu kwa kanthawi, mukhoza kupumula mosavuta kudziwa kuti si zachilendo.
Zingwe zamkati zimagwedeza (zakuya, zovuta, zovulaza) ndi ziphuphu zamakono zimakhala zovuta kwambiri, komabe ngakhale mapepala akuluakulu akhoza kutenga masabata ambiri kuti athake.
Komabe, ndani akufuna kuyembekezera zitsamba zazikulu kuti azipita okha? Pali zinthu zomwe mungachite kuti muthamangitse machiritso ndikuwombera "anyamata akulu" mofulumira.
1. Pewani Mtima Wofuna Kupita
Choyamba ndi chofunika -musayesere kupanga pimple zakuya . Musati muchigwire icho ndi singano. Musazifine.
Kupopera, kuphika, kutengeka, kapena kusokoneza mozungulira ndi chilema kumapangitsa nthawi yakuchiritsa . Zingapangitse kuti zikuluzikuluzi zikhale zazikulu, komanso zovuta kwambiri.
Kuyesera kupanga mtundu uwu wa pimple kungawononge khungu lanu ndi kuwononga. Ziphuphu zazikuluzi zimayambira kwambiri pakhungu. Kuwafesa kumapangitsa kuti phokoso la pulobaceous lomwe latha kale, kapena chimene timachitcha kuti pore .
Mutha kukhala osadziwika kuti mukutsitsa zowonongeka m'kati mwa pore yanu, mwinamwake mukuphwasula khoma la follicle ndikulola kuti kachilombo kafalikire kufalikira pansi pa khungu.
Zomwe mungakonde, musayese kukhetsa izi. Popping ndi kawirikawiri malingaliro abwino, makamaka makamaka ndi zits lalikulu.
2. Gwiritsani ntchito mankhwala a Acne Treatment Medication
Ngati mugwiritsa ntchito mankhwala opanga mavitamini , pitirizani kuchita zimenezo. Mutha kuwonetsa zambiri pa chilombo kuti chichiritse mwamsanga.
Musati musokoneze dab ndi thumba lalikulu , komabe. Ndipo dzichepetseni ntchito yowirikiza tsiku ndi tsiku. Kugwiritsa ntchito mankhwala ochulukanso kawiri kaŵirikaŵiri kumauma ndi kukhumudwitsa khungu kusiyana ndi kuchiritsa.
Kuwululidwa kwathunthu: malo amachiza ntchito zabwino kwambiri pustules (ziphuphu ndi mutu woyera). Sichidzachita zambiri pamtundu wakuya kapena kansalu.
Ngati mutasuta nthawi zonse koma simukugwiritsa ntchito mankhwala achimake , ino ndi nthawi yabwino kuyamba. Kugwiritsira ntchito mankhwala opangira mavitamini kumasiya ziphuphu kuti zisapangidwe zisanatuluke pakhungu lanu ngati chilema chachikulu.
Chimene simukuyenera kuchita kwa zilembo zazikuluzikulu ndikuyesera kuti muzitha kuwona ndizochita ndi zinthu zomwe sizinapangidwe khungu. Mwachitsanzo, zinthu monga adyo, uchi , sinamoni , mandimu , kapena mankhwala opangira mano sizingasamalire ziphuphu zazikulu zamatsenga, zosiyana ndi zomwe ena a pa Intaneti amanena. Mankhwala awa a DIY sangathe kulowa mkati mwa khungu kwambiri kuti achite zabwino. Pochita bwino, iwo sadzachita kanthu pa chilema. Poipa kwambiri, mutha kukhala ndi malo okhumudwa kapena vuto la kukhudzana ndi dermatitis .
3. Kuthetsa Makutu Ofunda
Mukhoza kulimbikitsa anthu kuti azikhala pamutu pawokha pogwiritsa ntchito compress yofewa. Pangani imodzi mwa kuyika chiguduli mumadzi otentha. Yesetsani kuimphindi kwa mphindi 20 kapena kuposa, kangapo patsiku.
Muyenera kuchita izi masiku angapo.
Ndi mwayi uliwonse, compress yotentha imathandiza pimple kukhetsa yekha. Kumbukirani, musati mukanike pimple ngakhale ngati ikufika pamutu. Lolani kuti lizitha kutuluka mwachibadwa.
4. Pitani Dermatologist Yanu ya Incision ndi Drainage
Pamene mankhwala apakhomo sakuthandiza, makamaka ngati mwakhala ndi chilema kwa milungu ingapo, ndi nthawi yoti muyitanitse. Nthawi zina kupuma kwazitsamba kwakukulu kumafunika kuthamangitsidwa ndi kutsitsidwa ndi dokotala.
Omwe amawatcha opaleshoni yamatsenga , dermatologist idzatulutsa khungu kakang'ono khungu ndipo mosamala amachotsa ziphuphuzo.
Zimakhala zosavuta, koma osati zoipa ngati zikumveka. Ndipo kamodzi katha, khungu lanu lingayambe kuchiritsa.
Ndikofunika kuti mulole dokotala achite izi! Mphunzitsi wanu sangakhoze (ndi mwamalamulo, sayenera) kuyambitsa chilema chachikulu. Ndipo izi siziri ntchito ya DIY.
5. Yesani Cortisone Injection
Katemera wina wothandizira ziphuphu zazikulu ndi injection ya cortisone ya intralesional . Chingwe chaching'ono chimagwiritsidwa ntchito kupiritsa steroid yochepetsera ku chilema. Pakangopita masiku ochepa chabe, ziphuphu zimatha ndipo zimatha. Kachiwiri, njirayi iyenera kuchitidwa ndi dermatologist, koma ndi njira yopambana yowononga zitsulo za chilombo.
Zilangizi za Cortisone ziyenera kuwonedwa ngati mankhwala otsiriza, chifukwa zingayambitse zotsatira ngati zosautsika kapena zovulaza za khungu lozungulira malo ojambulidwa. Ndipo osati munthu aliyense, kapena chilema chirichonse, ndi woyenera bwino pa chojambulira cha cortisone. Fufuzani ndi dermatologist wanu kuti muwone ngati izi ziri zoyenera kwa inu.
6. Onetsetsani Kuti Ndizovuta Kwambiri
Kodi mukutsimikiza kuti ndi chilema? Chimene mukuganiza ndi chophweka chophweka chingakhale chinthu chosiyana kwambiri. Pali mavuto ambiri a khungu omwe amachititsa kuti ziphuphu zikhale ngati ziphuphu.
Chithupsa ndi nthendayi yamatenda, ndipo izi zimawoneka ngati ziphuphu zazikulu. Amayamba ngati chifuwa chofiira, chopweteka pansi pa khungu ndipo pamene akukula amakhala ndi mutu woyera. Matumbo ena amachiritsa okha ndi mankhwala apakhomo , koma ena amafunika thandizo lachipatala.
Mutu wonyezimira (AKA pseudofollicultis)
Mutu wonyezimira, makamaka ngati follicle imatenga kachilomboka, ukhoza kuyambitsa mabomba akuluakulu, opweteka kwambiri. Zimakhala zachilendo m'madera omwe mumeteka, makamaka kwa iwo omwe ali ndi tsitsi lopepuka. Kugwiritsa ntchito mankhwala opangira mankhwala nthawi zonse kumathandiza kuteteza ndi kuteteza tsitsi lakuda koma matumbo akuluakulu a tsitsi loyenera ayenera kupatsidwa mankhwala oyenera.
Ziphuphu pafupi ndi mkamwa nthawi zina zimangoganiza za zilonda zozizira, komanso mosiyana, koma zimakhala zosiyana kwambiri ndi khungu. Zilonda zozizira zimayamba ndi kachilombo ka herpes simplex . Ngakhale kuti ziphuphu sizingathe kufalikira kwa munthu wina , kachilombo kamene kamayambitsa zilonda zozizira chimapatsirana. Zilonda zozizira zimachiza popanda kuchitapo kanthu, koma ngati zakhala zovuta kapena zokhumudwitsa zokambirana kwa dokotala wanu zomwe mungachite.
Khansara ya khungu
Ngakhale kuti sizodziwika ngati mavuto a khungu pamwambapa, kansa ya khungu ingayambitsenso khungu ngati khungu pa khungu lanu. Nyama iliyonse, yowawa, kapena yobaya yomwe siimachiritsa mkati mwa masabata atatu ayenera kuwonedwa ndi dokotala wanu.
Nthawi Yomwe Muwone Dokotala
Nyamakazi iliyonse yamtunduwu yomwe imapezeka pa khungu lanu ndipo siidzatha kuchiza dokotala. Izi ndizowona makamaka ngati mphukira ndi yayikulu kwambiri, yotentha, kapena yopweteka, kapena ngati pimple imafika pamalo omwe simungathe kuyembekezera kupeza nyongolotsi (ubweya wanu, mwachitsanzo, kapena kumbuyo kwa bondo lanu).
Ngati simukudziwa kuti ndizopuma, chonde pangani msonkhano ndi dokotala wanu.
Mawu Ochokera
Ngakhale pali zinthu zomwe mungachite kuti muthandize kulimbikitsa ndi kuchiritsa chimbudzi chachikulu, njira yabwino kwambiri ndiyokuti asawonekere poyamba. Izi zikutanthauza ulendo wopita ku dermatologist.
Zovuta kapena zamatsenga zamatsenga sizimayankha bwino pazinthu zamagetsi. Kuphulika kumeneku ndi kozama kwambiri komanso kotupa kwa mankhwala osokoneza bongo. Koma pali mankhwala opatsirana, omwe amachititsa ntchito yabwino popeza ndalama zambiri. Malinga ndi khungu lanu, dermatologist wanu angakulimbikitseni mankhwala opatsirana, mankhwala amlomo, kapena onse awiri.
Ziribe kanthu mankhwala omwe mwalangizidwa, zingatenge miyezi itatu kapena inayi kuti pakhale bwino khungu. Choncho khalani nawo! Mukangoyamba kulamulira, simudzasowa kudandaula za ziphuphu zazikuluzi zikuwonekera.
Ngati muli ndi pimple yayikulu yomwe simukuchoka, ndipo mulibe acne, ndibwino kuti muwonenso dokotala wanu. Zingakhale zosavuta konse. Koma zikadziwika bwinobwino, mukhoza kuyamba kuchilera bwino.
> Zotsatira:
> "Acne." AAD.org . American Academy of Dermatology, ndi Web. https://www.aad.org/public/diseases/acne-and-rosacea/acne
> "Mafunso ndi Mayankho Okhudza Acne." National Institute of Arthritis ndi Musculoskeletal ndi Matenda a Khungu (NIAMS). Jan 2006. Ma Institutes of Health.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Malangizo Othandiza Kusamalira Mavitamini a Acne Vulgaris." Journal ya American Academy of Dermatology. 2016; 74 (5): 945-73.