Kodi Mungagwire Acne?
Palibe amene akufuna ziphuphu. Kotero mwina ndi chifukwa chake mumakhala ndi mantha kuti muyandikire kwa munthu amene ali ndi ziphuphu zoonekeratu.
Kapena, ngati mutangoyamba kumene, mwina mukudabwa chifukwa chake. Kodi acne amachokera kuti?
Kodi mavalasi amapatsirana? Kodi n'zotheka kugwira mphuno kuchokera kwa wina?
Ayi, Acne Sichikukakamiza
Pali mavuto ena a khungu omwe amawathandiza, koma ziphuphu sizimodzi.
Nthendayi yotchuka (zomwe zimatchedwa acne vulgaris mu med-kulankhula) sizingadutse kuchokera kwa munthu wina monga chimfine kapena chimfine.
Mungathe kukhudza, kukumbatirana, ndikupsompsona wina pogwiritsa ntchito ziphuphu popanda kuopa matenda a khungu. Mukhoza kugawana thaulo kapena sopo limodzi ndi munthu yemwe ali ndi ziphuphu popanda mantha. Simudzakhala ndi ziphuphu chifukwa simungathe kugwira ma acne.
Chimake ndi vuto lalikulu la khungu lodziwika bwino. Pafupifupi munthu aliyense amakhala ndi ziphuphu zambiri pa moyo wawo.
Kotero, chifukwa chakuti munapanga kamodzi pa sabata kapena awiri mutatulutsidwa ndi munthu yemwe ali ndi ziphuphu sizikutanthauza kuti mumagwira ziphuphu kuchokera kwa iwo. Zokonzeka, mwinamwake. Koma chiyambi cha acne wanu? Ayi.
Apa pali momwe mumapezera mankhwala
Choncho ngati mavalasi sagwiritsidwa ntchito, kodi anthu amapeza bwanji ziphuphu poyamba?
Zinthu zitatu zikuluzikulu zimapangitsa kuti acne - pulogalamu ya mitsempha ya khungu yomwe imalowa mkati mwa pore, mafuta obiriwira a khungu (otchedwa sebum ), komanso ma bakiteriya omwe amachititsa kuti mankhwala a Propionibacterium acnes (P. acnes) athandizidwe .
P. acnes ndi mabakiteriya omwe amapezeka pa khungu nthawi zonse. Sichiperekedwa kuchokera kwa munthu, kotero simukusowa kudandaula za "kugwira" bactriyamuyi ndikupangira ma acne.
P. acnes nthawi zambiri alibe vuto. Koma phukusi la maselo a khungu lakufa ndi mafuta limatsegula kutsegula kwa pore, ilo limapanga malo a anaerobic kumene P.
acnes amakula bwino. Mabakiteriya amakwiyitsa pore, ndikupanga redness ndi kutupa.
Kodi Ndiwe Wotsimikizirika Kuti Ndizovala? Ikhoza Kukhala Yina Vuto la Khungu
Ngakhale pimple, kapena awiri kapena atatu, angawoneke usiku wonse, nkhope yeniyeni (kapena kumbuyo, etc.) ya acne sizimawonekera mwamsanga. Palinso mavuto ena a khungu omwe angayambitse ziphuphu ndi ziphuphu zofanana ndi ziphuphu.
Ngati mwadzidzidzi mwakhala ndi ziphuphu pamene khungu lanu lakhala likudziwika kale, muyenera kuwona dokotala wanu. Ditto ngati mnzanu kapena wachibale wanu ali ndi chiphuphu sabata yatha ndipo tsopano muli ndi ziphuphu zomwe zikuwoneka chimodzimodzi. Mphuno siidapitsidwenso kuchokera kwa munthu, koma mitundu ina ya misampha ikhoza kukhala.
Ngati mulibe 100% otsimikiza kuti ndizogwiritsidwa ntchito, ndiye kuti phindu lanu ndiloti mupange chiwonetsero ndi dokotala wanu. Aloleni akatswiri azachipatala akuuzeni zomwe zikuchitika ndi khungu lanu.
Zizindikiro Zingagwiritsidwe Ntchito
Ngati izo zakhala ngati chizolowezi chokhazikika, dokotala wanu angakuthandizeninso kupanga dongosolo la mankhwala kuti khungu lanu liwoneke.
Kotero, ngati muli ndi mnzanu kapena wachibale wanu wamakono, simungathe kuzigwira. Ngati muli ndi acne, simukusowa kudandaula za kudutsa mavala pambali pawo.
Ngakhale kuti palibe mankhwala a achule, amatha kuchiritsidwa. Ngati mphuno yanu ndi yofatsa, yesetsani mankhwala oyamba pa oyamba.
Ngati mphuno yanu ndi yovuta kwambiri, kapena ngati simungathe kuyendetsa mankhwala anu achitsulo ndi OTC, pangani msonkhano ndi dermatologist. Dokotala wanu akhoza kukuthandizani kuti mupange ndondomeko yabwino ya mankhwala a acne.
> Zotsatira:
> Eichenfield LF, AC Krakowski, Piggott C, et al. "Malingaliro Othandiza Umboni ndi Kuchiza Matenda a Matenda." Matenda. 2013; 131: S163.
> "Mafunso ndi Mayankho Okhudza Acne." National Institute of Arthritis ndi Musculoskeletal ndi Matenda a Khungu (NIAMS). Jan 2006. Ma Institutes of Health.
> Whitney KM, CM ya Ditre. "Njira Zogwirira Ntchito za Acne Vulgaris." Dermatology ya Clinical Cosmetic and Investigational. 2011; 4: 41-53.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Malangizo Othandiza Kusamalira Mavitamini a Acne Vulgaris." Journal ya American Academy of Dermatology . 2016; 74 (5): 945-73.