Simungathe Kusunthira Pambuyo Pa Kutha msinkhu
Mudzadaganiza kuti ndi msinkhu wanu mutakhala ndi ziphuphu zakutchire. Nanga bwanji mukuphwanya tsopano? Chowonadi ndi chakuti acne ikhoza kuchitika mwa amuna akulu ndi abambo akulu, sizinthu zosungidwa kwa achinyamata.
Mphuno ndi yodwala matenda a khungu ku United States, koma nchiani chimayambitsa acne pamene munthu wamkulu? Ngati munaganiza kuti mumasiya kusukulu kusukulu, koma mukupeza kuti mukuchita ndi ziphuphu, kufufuza zomwe zingayambitse kungakuthandizeni kupeza yankho.
Hormonal Factors
Monga momwe mudakwanitsira zaka zachinyamata komanso kusintha komwe kumakhudzana ndi kutha msinkhu, mahomoni osinthasintha amatha kuyambitsa ziphuphu .
Androgens ndi mahomoni otulutsidwa ndi adrenal glands, mazira, ndi mayesero. Mahomoniwa amachititsa kuti tizirombo ta sebaceous , omwe amadziwikanso kuti mafuta a mafuta, kuwonjezereka kwa mafuta komanso kupanga khungu lomwe limakhala lopweteka kwambiri.
Mankhwala akuluakulu amayamba kukhudza 12 peresenti ya amayi, makamaka chifukwa amayi ali "hormonal" kuposa amuna. Kusinthasintha kwa mahomoni kumachitika panthawi ya chifuwa ndi kusamba , mimba , nthawi yopuma, ndi kutha kwa kusamba, ndipo zingayambitsenso pogwiritsira ntchito mankhwala ena oletsa kubereka. Akazi akhoza kuona ziphuphu zawo mwadzidzidzi zikukula kapena zoipitsitsa panthawi imeneyi.
Mankhwala akuluakulu amatha kukantha akazi kwambiri kuposa amuna, koma sizikutanthawuza kuti amuna sagwidwa ndi acne. Kwa anyamatawa, kawirikawiri acne imayamba m'zaka zazing'ono ndipo kenako imayamba kukhala wamkulu.
Achinyamata amawoneka kuti ndi ovuta kwambiri komanso othawa kwambiri kuposa anyamata. Izi makamaka chifukwa cha testosterone m'mimba mwake. Si zachilendo kuti acne amuna abwerere zaka 10 kapena kuposera, ngati sanatsatire.
Zodzoladzola Zanu
Ngati mukuvutika ndi matenda akuluakulu, mukhoza kuyang'anitsitsa zodzoladzola zanu.
Izi zimaphatikizapo mankhwala oyeretsa, odzola, zodzoladzola, ndi tsitsi.
Zida zina, makamaka zomwe zili ndi mafuta, zimatha kuletsa pores ndikupanga zochitika mu follicle. Kutseka uku kumatchedwa comedo, ndipo ndizoyambika kwa pimple.
Comedones (kuchulukitsa kwa comedo) ndizosaoneka ndi ziphuphu zakumaso ndipo zimawoneka ngati mabampu pang'ono kapena zikopa pakhungu. Pamene ziphuphuzi zimayamba kuphulika, mawonekedwe anu amapangidwa.
Pofuna kusunga mapepala a pore kuti asapangidwe, yesetsani kupewa mankhwala okhudzana ndi khungu, ndipo gwiritsani ntchito okhawo omwe amadziwika ngati osadziwika . Koma dziwani kuti ngakhale mankhwala osagwiritsidwa ntchito mosavuta angayambe kuyambitsa ziphuphu.
Mankhwala ndi Zochitika Zamankhwala
Nthawi zina, ziphuphu zazikulu zingakhale chizindikiro cha vuto lalikulu, monga polycystic ovary disease (PCOS) . Pa chifukwa chimenechi, ngati mukuwona zizindikiro zina monga kukula kwa tsitsi ndi kulemera, kuphatikizapo acne, muyenera kulankhula ndi dokotala wanu.
Kugwiritsidwa ntchito kwa steroids, mankhwala ena oletsa kubereka, mankhwala a mahomoni, ndi mankhwala ena amachititsanso kupweteka kwa ziphuphu. Kachiwiri, kambiranani ndi dokotala ngati mukukhulupirira kuti mankhwala anu a mankhwalawa akuyambitsa kapena kukupwetekani kwambiri.
Ukhondo
Zikodzo zimayamba kuyenda m'mabanja .
Ngati mmodzi wa makolo anu anali ndi ziphuphu nthawi iliyonse pamoyo wawo, mwayi wanu wogunda wamkulu wa "acne" jackpot ndi wapamwamba. Ndipo, ngakhale zikhoza kuwoneka bwino, akuluakulu omwe ali ndi khungu lamatumbo amakhala otupa kwambiri. Mtundu wa khungu ndilo cholowa.
Zimene Mungachite
Mankhwala akuluakulu akhoza kukhala okhumudwitsa, koma musataye mtima. Pafupipafupi vuto lililonse lachikulire loyamba limatha kuyendetsedwa bwino ndi mankhwala oyenera .
Kupuma pang'ono kungathe kukonzedwa ndi mankhwala opatsirana pogonana (OTC) . Koma, khalani okonzeka, ziphuphu zazikulu zingakhale zouma . Mwinamwake mukufunikira chithandizo kuchokera kwa dermatologist kuti mutha kuyendetsa akuluakulu anu.
Mawu Ochokera
Pozindikira zina mwazifukwa zomwe zimayambitsa ziphuphu akuluakulu, mukhoza kuyamba kugwira nawo ntchito zothandizira ndi kuziletsa. Kumbukirani kuti zimatengera nthawi kuti achenjeze mankhwalawa atayamba mankhwala atsopano, yesetsani kukhala opirira komanso opirira. Komanso, ngati muli ndi mafunso alionse, kambiranani ndi dermatologist zazowonjezereka ngati zovuta za OTC siziwonetsa kusintha.
> Zotsatira:
> Del Rosso JQ, ndi al. Mbiri Yachikhalidwe Kuchokera ku American Acne & Rosacea Society pa Medical Management ya Acne mu Akazi Akuluakulu, Gawo 1: Kuwonetsera, Zochitika zachipatala, ndi Kufufuza kwa Laboratory. Kudula . 2015; 96 (4): 236-41.
> Tanghetti EA, et. al. Kumvetsetsa Zolemetsa Zakale Amuna Amuna Amuna. Journal of Clinical ndi Aesthetic Dermatology . 2014; 7 (2): 22-30.
> Zaelnglein AL, et al. Zambiri Kuchokera Kumayendedwe a Acne. American Academy of Dermatology. 2016.