Mitundu ya Kulimbikitsidwa kwa Magetsi Kumagwiritsidwa Ntchito Pathandizira Thupi

Ngati mukumva ululu kapena matenda omwe amachititsa ululu komanso kutaya ntchito , dokotala wanu angakulozereni kuchipatala. Wodwala wanu wodwala angagwire ntchito ndi inu kuti apititse patsogolo luso lanu logwira ntchito, ndipo iye angagwiritse ntchito njira zosiyanasiyana zochizira pofuna kuwonjezera pulogalamu yanu yobwezeretsa.

Kukonzekera kwa magetsi ndi mtundu wa chithandizo chamankhwala chomwe chingathe kugwira ntchito zosiyanasiyana mochizira. Ikhoza kugwiritsidwa ntchito kuchepetsa kupweteka ndi kutupa, kusintha kwabwino, ndipo zingathandize mgwirizano wanu wamatumbo bwino. Kupititsa patsogolo magetsi kawirikawiri kumagwiritsidwa ntchito kuonjezera pulogalamu yanu yakuthupi pambuyo pa kuvulala kapena matenda; Sizitha kukhala chithandizo chokhacho mukalandira mankhwala.

Mndandanda wa mitundu yosiyanasiyana ya magetsi akuthandizani kumvetsetsa momwe amagwiritsidwira ntchito popanga mankhwala. Onetsetsani kuti mufunseni wodwala wanu zakuthupi za zosowa zanu ndi zopindulitsa zomwe mukuyembekezera mukagwiritsira ntchito magetsi mu chipatala chakuthupi.

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TENS

Kutsegula kwa magetsi kumagetsi (TENS) ndi mtundu wa magetsi omwe amagwiritsidwa ntchito kuthandizira kuchepetsa kupweteka koopsa komanso kosatha. ZINTHU zimagwira ntchito posintha kapena kusokoneza zizindikiro zowawa zomwe zimachokera ku matenda ovulala kupita ku ubongo wanu. Zimagwiritsidwa ntchito poika ma electrode pa gawo lopweteka la thupi lanu ndikugwiritsa ntchito magetsi kuti musinthe malingaliro anu ku ubongo wanu.

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Chikoka cha Russia

Kutsitsimula kwa Russia ndi mtundu wa mphamvu ya magetsi yomwe amagwiritsa ntchito magetsi kuti agwirizane ndi minofu yambiri. Pambuyo pa kuvulazidwa kapena opaleshoni, mukhoza kukhala ndi zofooka za minofu. Kawirikawiri, minofu imaletsedwa pambuyo povulazidwa ndipo satha kuvulaza mwamphamvu. Kutsitsimula kwa Russia kumagwiritsidwa ntchito kuthandiza kusintha kwa kusweka kwa minofu yanu.

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Kusokonezeka kwa Magetsi Okhudza Magetsi ku Mankhwala Opatsirana

Kulimbikitsidwa kwa magetsi (NMES) kumagwiritsidwa ntchito mofanana ndi kukakamiza ku Russia. Wodwala wanu wamagetsi angagwiritse ntchito NMES kuti athandize mgwirizano wanu wa minofu bwino pambuyo pa kuvulala kapena opaleshoni. Mtundu uwu wophunzitsanso mitsempha ingakhale yothandiza kukuthandizani kuti mubwerenso ntchito mwamsanga mutatha kuvulala kapena opaleshoni. NMES ingathenso kutsutsidwa kuti ikuthandizeni kuchita ntchito zogwira ntchito; Kusintha kwazing'ono mu unit kungagwiritsidwe ntchito ku thupi lanu lomwe limayendetsa pamene zokopa zili ponseponse. Mukamachita ntchito, monga kuyenda, mawotchi angasinthe zomwe zimapangitsa kuti mitsempha yanu ikhale yogwirizana, kenako ikanike pamene ikuyenera kupuma.

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Zosakaniza Panopa (IFC)

Kupanda mphamvu kwapadera (IFC) kukakamiza magetsi ndi mtundu wa magetsi omwe mankhwala anu angagwiritse ntchito kuthandiza kuchepetsa ululu wanu ndikupititsa patsogolo kuyendetsa minofu yowonongeka. IFC ikugwira ntchito mofanana ndi TENS, koma zamakono zikhoza kusuntha ndi kusinthasintha kuti ziwone malo anu opweteka kwambiri ovulala.

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Kuthamanga Kwakukulu Kwambiri

Kutsitsimula kwamagetsi kumagetsi ndi mtundu wa magetsi omwe wodwalayo angagwiritse ntchito kuthandizira kuchepetsa ululu wanu kapena kupititsa patsogolo. Nthawi zina amagwiritsidwa ntchito kuthandizira machiritso. Zimaganiziridwa kuti kuthamanga kwakukulu kumathandiza kusintha mtundu wa maselo pafupi ndi bala lanu, ndipo izi zikhoza kufulumira kuchiritsa.

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Iontophoresis

Iontophoresis ndi mtundu wa magetsi ogwiritsidwa ntchito popereka mankhwala m'thupi lanu kudzera mu khungu lanu. Mankhwala, monga dexamethasone, angagwiritsidwe ntchito kuthandiza kuchepa kutupa, kuchepetsa kutupa komweko, kapena kuchepetsa kupweteka kwa minofu. Mankhwala ena ogwiritsidwa ntchito mu iontophoresis angathandizenso kuchepetsa ndalama za calcium ndipo angagwiritsidwe ntchito kuthandiza kuthana ndi minofu yowopsya .

Mawu ochokera

Pamene kulimbikitsa magetsi kungakhale chida chothandiza kuwonjezera pulogalamu yanu ya rehab, muyenera kukumbukira kuti ndizomwe mukuchita. Mukuchita kanthawi pang'ono pamene wodwala wanu akukulimbikitsani. Mapulogalamu ochuluka kwambiri a rehab akuphatikizapo chigawo cholimbikitsana cha masewera olimbitsa thupi ndi kusuntha Ngati PT yanu ikukulimbikitsani kuti mugwiritse ntchito pulogalamu yamagetsi mumapulogalamu anu opatsirana, onetsetsani kuti mufunse mafunso ndikumvetsetsa cholinga chomwe mukugwiritsira ntchito. Ndipo nthawi zonse onetsetsani kuti muli ndi ndondomeko yogwira ntchito yodzikonda yokha kuti muyambe kuyendetsa pulogalamu yanu.

_Chitsime:

_{Prentice, W. (1998). Njira zochiritsira zothandizana nazo zaumoyo. New York: Hill ya McGraw.}

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