Chigawo cha TENS ndi mtundu wa mankhwala ochiritsira omwe amagwiritsidwa ntchito m'makliniki opatsirana. TENS imayimira magetsi osokoneza bongo. Ndi makina ochepa omwe amagwiritsira ntchito mabatire omwe amagwiritsa ntchito mphamvu zamagetsi kuti achepetse ululu. ZINTHU zingathe kugwiritsidwa ntchito kuthandizira kuthetsa ululu wopweteka kwambiri; Wodwala wanu wathanzi angakuthandizeni kudziwa momwe mungagwiritsire ntchito TENS kwa matenda anu.
Ngati muli ndi zovulaza kapena matenda omwe amachititsa kuti thupi likhale lopweteka komanso lopweteka, mukhoza kupindula ndi chithandizo chamankhwala kuti muthe kuyendetsa ululu wanu ndikubwezeretsanso. Anu PT angasankhe kugwiritsa ntchito njira zothandizira, monga TENS, monga gawo la ndondomeko yanu ya rehab.
Kodi mumagwiritsa ntchito bwanji TENS?
TENS amagwiritsidwa ntchito pogwiritsira ntchito magetsi aang'ono m'thupi lanu ndi zomatira. Ma electrode ayenera kukhala pamwamba pa malo omwe akukupwetekani. Anu PT akhoza kukhazikitsa chigawo cha TENS kuti agwiritse ntchito molondola, ndiyeno makina amatseguka ndipo magetsi amatumizidwa kupyolera mu electrodes. Kukumva kumamveka kumtundu ndi minofu.
Mukhoza pang'onopang'ono komanso mofulumira kuwonjezera kukula kwa zokopa zoperekedwa ndi TENS. Mphamvu iyenera kuukitsidwa mpaka kumverera komwe kumaperekedwa pansi pa electrodes kumakhala kolimba, koma kumasuka. Mudzamveketsa pang'ono ndikumenyetsa pansi pamagetsi.
TENS ayenera kugwiritsidwa ntchito kwa mphindi 15 mpaka 30, ndipo ingagwiritsidwe ntchito kangapo patsiku. Anthu ena ali ndi timagulu tating'ono TENS omwe angakhoze kuvala pamene mukudutsa tsikulo. Chisamaliro chiyenera kutengedwa, ngakhale. ZINTHU siziyenera kugwiritsidwa ntchito pamene mukusamba kapena kutsanulira, mukuyendetsa galimoto, kapena mukugona.
Kodi ZINTHU ZIMACHITA CHIYANI?
Chizindikirochi kuchokera ku TENS chimasokoneza chizindikiro cha ululu chomwe chimatumizidwa kuchokera kumadera okhudzidwa ndi mitsempha yoyandikana nayo.
Pamene TENS ikugwiritsidwa ntchito, ubongo umamvetsera chizindikiro cha magetsi, ndipo usamamve chizindikiro cha ululu wako. Izi zimatchedwa chidziwitso cha chipata cha TENS-ganizirani ululu wanu njira yomwe ili ndi chipata chomwe chimatsegulira ubongo wanu. Chizindikiro chimodzi chokha chimadutsa pa nthawiyo.
Iwo amavomerezedwa kuti TENS ingagwiritsenso ntchito kuonjezera kumasulidwa kwa endorphins zowawa m'madera kumene magetsi amaperekedwa. Ndondomeko yamakonoyi imathandiza kuchepetsa kupweteka kwanu ndikukupatseni kumverera bwino.
Kodi ZINTHU ZILI ZILI ZILI ZOFUNIKA?
ZINTHU zingakhale zothandizira kupweteka kwambiri, koma siziyenera kukhala chithandizo chanu chokha pamene mukuchigwiritsa ntchito kuchipatala. Kafukufuku amasonyeza kuti TENS siigwira ntchito kwa aliyense , ndipo imakhala ndi "C" ndi Philadelphia Panel ya Efficacy mu Physical Therapy Treatments. Izi zikutanthauza kuti kafukufuku samasonyeza kuti TENS ndi mankhwala othandiza kwambiri.
Ndikofunika kugwira ntchito mwakhama ndi dokotala ndi wodwalayo kuti mudziwe ngati TENS ndi njira yabwino yothetsera vuto lanu. Imodzi mwa njira zothandizira kwambiri kuchipatala ndizochita zolimbitsa thupi. Izi zatsimikiziridwa kukhala njira yotetezeka komanso yothandiza kuti musamangidwe komanso kuchepetsa ululu wanu.
Ngati muli ndi ululu, fufuzani ndi dokotala wanu, ndipo pitani kuchipatala chanu kuti muyambe kulandira mankhwala oyenera. Anu PT angasankhe mayesero a TENS kuti muwone ngati angakupatseni mpumulo wopweteka. Mwanjira imeneyi, mutha kubwerera mwamsanga kuntchito yanu yachizolowezi.
Komanso :: transcutaneous magetsi amachititsa chidwi.
Yofotokozedwa ndi Brett Sears, PT, Wachidziwitso Wopanga Thupi pa.