Mapaketi otentha ndi mtundu wa maonekedwe omwe amagwiritsidwa ntchito m'mabungwe opatsirana . Amagwiritsidwa ntchito ku thupi lanu lovulala mbali ndi wodwalayo . Olemba matupi amaunjika mapepala otentha amadzimadzi m'magawo angapo a matayili. Amagwiritsidwa ntchito mwachindunji pamalo omwe akusowa chithandizo.
Phindu la Packs Zowonjezera
Kutentha kumene amaperekedwa ndi maphukusi otentha amakhala ndi mapindu angapo ofunikira.
Izi ziphatikizapo:
- Amatsitsimutsa minofu yolimba yomwe imayambitsa matenda kuti asangalale.
- Kuchepetsa kupweteka kumene kumayambitsa vuto la minofu kapena zochepa.
- Zimayambitsa vasodilatation ya mitsempha ya mthupi imene imawonjezera kufalikira kumalo.
Kupititsa patsogolo kwa thupi lanu lovulazidwa kumathandiza kubweretsa zakudya, mpweya, ndi maselo zomwe zimathandiza kulimbikitsa machiritso.
Kodi Ndani Amapindula ndi Kugwiritsa Ntchito Hot Packs?
Odwala omwe ali ndi zikhalidwe zina amapindula pogwiritsa ntchito mapaketi otentha kuchipatala chakuthupi. Izi zikhoza kuphatikizapo:
- Arthritis
- Kupweteka kosautsa
- Kugwirizana mgwirizano
- Mitundu ya misampha
- Kuvulala kwanthaŵi yaitali komwe kuwonjezeka kwa magazi kukufunidwa
Pambuyo pa kuvulazidwa, kutentha kumathandiza kuwonjezera kukula kwa minofu ndi kusintha momwe minofu imasunthira, kotero aliyense angapindule ndi kutentha ndi maphukusi otentha monga gawo la pulogalamu ya mankhwala.
Ndani Ayenera Kupewa Kugwiritsa Ntchito Mapulogalamu Otentha?
Pali zinthu zina zomwe zimakhala zovuta kutentha ndi kutentha.
Izi ziphatikizapo:
- M'madera osokonezeka kapena okhudzidwa (ngati kukhala ndi chimfine kapena kumangirira)
- Kwa anthu omwe ali ndi vuto la maganizo
- Mabala otseguka
- Pambuyo povulazidwa kwambiri
- Powonjezera ndi acute hemarthrosis
- Kwa anthu omwe ali ndi multiple sclerosis omwe amatha kutentha
Ngati muli ndi zovulaza ndipo mukuganiza kuti mukugwiritsa ntchito kutentha, muyenera kukaonana ndi dokotala wanu kuti muonetsetse kuti kugwiritsa ntchito mapepala otentha ndi chinthu choyenera kuti muchite.
Ulendo wanu wopita kuchipatala ungathandize kudziwa ngati mukuyenera kutentha.
Kodi Kutentha Kumayenera Kugwiritsidwa Ntchito Motalika Motani?
Mapaketi otentha ndi otentha amagwiritsidwa ntchito kwa thupi lanu kwa mphindi 10 mpaka 15. Kufufuza mobwerezabwereza kumafunika kuonetsetsa kuti simukuwotcha komanso kupeŵa kuwonongeka kwa khungu. Ngati mukuwotha, muyenera kuchotsa paketi yotentha kuchokera m'thupi lanu. Kugwiritsa ntchito kutentha kangapo patsiku sikuvomerezeka, chifukwa kungawononge khungu lanu.
Zing'onozing'ono Zochita
Ngati mupita kuchipatala, iye angagwiritse ntchito kutentha kuti athandize matenda anu. Kugwiritsa ntchito kutentha kwa nthawi yaitali sikungakhale kovomerezeka, chifukwa kungayambitse khungu la abery, chikhalidwe chomwe chimayikidwa ndi khungu lamagetsi ndi lotupa. Mwina pangakhale umboni wina wakuti izi zimapangitsa kuti khansa yapakhungu ikhoze , koma kufufuza sizolondola pa 100% pazinthu izi.
Akatswiri opanga thupi amayendetsa akatswiri, ndipo muyenera kukhala nawo pulojekiti yogwira ntchito kuti musinthe kayendetsedwe kake ndi mphamvu kuti muwongolere kuyenda bwino. Mapaketi otentha ndi osasamala komwe simukufunikira kuti mutha. Izi zimayika thanzi lanu lonse m'manja mwa wodwalayo komanso osati mwadongosolo lanu. Onetsetsani kuti ngati mumagwiritsa ntchito maphukusi otentha ku chipatala cha PT, mukuchita masewera olimbitsa thupi komanso kuchita masewera olimbitsa thupi.
Ngati PT yanu ikugwiritsira ntchito mankhwala osaphatikizapo monga kutentha, ultrasound, kapena kukakamiza magetsi, funsani kuti muchite nawo mbali pulojekiti yogwira ntchito. Ngati kunyalanyaza kukupitirira, kungakhale nthawi yoti mupeze wodalirika watsopano .
Ngati muli ndi kuvulazidwa komwe kumayambitsa kupweteka kapena kuchepa kwachangu , muyenera kukaonana ndi dokotala ndikupita kuchipatala kukagwira ntchito kuti mubwererenso. PT yanu ingagwiritse ntchito machitidwe - monga maphukusi otentha - kuthandiza kuthandizira pulogalamu yanu yakuthupi. Kugwiritsa ntchito mapepala otentha akhoza kumva bwino ndikukutengerani njira yoyenera yopita patsogolo.
Yosinthidwa ndi Brett Sears, PT