Madzi a mandimu amapangidwa ngati onse-achibadwa, osavuta, komanso otchipa chithandizo cha ziphuphu ndi ziphuphu. Koma kodi zimagwiradi ntchito?
Musanayambe kugwiritsa ntchito mandimu pa khungu lanu, tiyeni tiwone zomwe sayansi imanena.
Ngakhale zifukwa, Palibe Umboni Wothira Msuzi Madzi a Clears Acne
Madzi a mandimu akhala akugwiritsidwa ntchito monga mankhwala opatsirana pogwiritsa ntchito mankhwala a zitsamba.
Ndipo zokongola zambiri zamabulogi, mags, ndi chilengedwe chozizwitsa za khungu za DIY masiku ano zimapitiriza kutamanda ubwino wa madzi a mandimu chifukwa cha ziphuphu ndi ziphuphu zamakono.
Zambiri moti ndimadana nazo zotsutsana, koma palibe umboni umene ndingapeze umene umagwirizana ndi lingaliro lakuti madzi a mandimu amachotsa ziphuphu kapena kusowa.
Madzi a mandimu Ndi Astringent ndi Antibacterial
Madzi a mandimu ali ndi makhalidwe omwe amachititsa kuti ziwoneke ngati mankhwala abwino othandizira pakhungu. Ndizodzikongoletsa mofatsa, kotero zingathandize kuchepetsa mafuta.
Komanso ndi antibacterial, makamaka chifukwa imapanga chilengedwe chowopsa chimene mabakiteriya sakonda. Kukhala ndi makhalidwe osokoneza bongo wokha sikukwanira kuthetsa ziphuphu.
Ndilipamwamba kwambiri Acidic
Khungu la munthu mwachibadwa limakhala losavuta pang'ono, ndi pH pakati pa 4.5 ndi 5.5. Madzi a mandimu ndi amphamvu kwambiri asidi, okhala ndi pH pafupifupi 2.
Ngakhale izo sizikumveka ngati kusiyana kwakukulu, ndi pamene mukuganiza kuti pang'onopang'ono pamtunda wa pH, acidity ikuwonjezeka ndi 10.
Choncho, madzi a mandimu samangowonjezera kawiri kokha, komabe kwenikweni amakhala ochuluka kwambiri kuposa khungu.
Zingayambitse Kutentha kwa Khungu Pamene Zimagwiritsidwa Ntchito Mutu
Kotero palibe kukayikira kuti madzi a mandimu adzaluma (kwambiri) mukadzawombera padera, makamaka omwe mwasankha .
Koma kodi mukudziwa kuti, chifukwa cha pH ya pH yochepa, ingayambitse kupsa kwa mankhwala?
Ngakhale ngati sichiwotcha khungu lanu lingayambitse matenda a dermatitis, kutentha kwachitsulo kumene kumachitika pamene khungu lanu likuwoneka kuti ndi losautsa.
Chifukwa chakuti chinthu monga madzi a mandimu ndichilengedwe sizitsimikizirika kuti ndi zotetezeka khungu. Kumbukirani kuti poizoni ndi zachilengedwe koma simukufuna kuikaka pakhungu lanu.
Zimayambitsa Kutentha Kwambiri Pamene Zimasakanikirana ndi Dzuwa
Chinthu china chochititsa chidwi cha inu: madzi a mandimu, ndi zipatso zonse za citrus pa nkhaniyi, zimatha kupangitsa khungu lanu kukhala lovuta ku dzuwa. Choncho ngati mumagwiritsa ntchito khungu lanu ndikupita panja, mukhoza kutentha kwambiri.
Madzi a mandimu alibe msika wochuluka pa nkhaniyi, ngakhale. Pali mankhwala ambiri omwe amachititsa kuti dzuwa likhale ndi mphamvu.
Citrus ingayambitsenso mtundu wina wa mphepo yotchedwa phytophotodermatitis. Phyto- amatanthauza chomera, chithunzi-chowala, khungu, ndi_ndikutanthauza kutupa. Ikani zonse pamodzi ndipo phytophotodermatitis imatanthauza "kupweteka kwa khungu kochokera ku zomera ndi kuwala." Chomera chapafupi chikhoza kukhala mandimu.
Lemoni (ndi zipatso zina, ndiwo zamasamba, ndi zomera) zili ndi furocoumarins. Mafakitalewa ndi osavulaza okha, koma samalani pamene mumasakaniza ndi dzuwa.
Mbalamezi zimatha kuwononga DNA.
Izi zingayambitse kutentha kwakukulu. Ndipo ngakhale kutchinga kwa dzuwa sikudzakutetezani kwathunthu ku matendawa, ngakhale kuti ikhoza kuchepetsa pang'ono.
Phytophotodermatitis imatchedwanso "matenda a laimu" (monga sewero pa matenda omwe amadziwika bwino komanso osagwirizana kwambiri ) kapena "margarita rash" chifukwa nthawi zambiri zimayambitsa madzi a mandimu. Koma chipatso chilichonse cha citrus chingayambitse phytophotodermatitis, monganso zipatso zina, karoti, mafuta ena ofunikira, ngakhalenso udzu ndi namsongole.
Podziwa izi, muyenera kusamala kuti musamalowe dzuwa ngati mukufuna kugwiritsa ntchito madzi a mandimu pa khungu lanu.
Lemu Ali ndi Matenda Obiriwira Oteteza Vitamini C
Ma mandimu ali ndi ubwino wambiri pakhungu lanu, koma mwinamwake osati momwe inu munaganizira poyamba.
Chimodzi cha zinthu zabwino kwambiri mandimu ndizofunika kwa iwo ndi mavitamini C omwe amakhala nawo. Vitamini C, yomwe imatchedwanso ascorbic acid, imagwiritsidwa ntchito pazinthu zambiri zosamalira khungu.
Vitamini C ndi chinthu chodabwitsa kwambiri chotsutsana ndi ukalamba ndi mankhwala ophera tizilombo toyambitsa matenda. Zimathandizira kumenyana ufulu wotsutsa, kuwunikira khungu, ndi kukaniza makwinya. Ndi vitamini yofunikira yomwe imatithandiza kupanga collagen, yomwe ndi puloteni yomwe imathandiza kumanga khungu labwino komanso labwino.
Kugwiritsa ntchito mapulogalamu a mandimu si njira yabwino yoperekera vitamini C khungu. Mitengo ya ascorbic yomwe imasamalidwa ndi khungu imakhudzidwa ndi zinthu zina, kotero sizingakhale zokwiyitsa khungu ngati madzi a mandimu owongoka akhoza.
M'malo mogwiritsa ntchito khungu lanu, imwani madzi a mandimu m'malo mwake. Madzi akumwa ndi finyani kapena awiri mandimu yatsopano ndiyo njira yabwino kwambiri yowonjezeretsa khungu la mandimu tsiku ndi tsiku. Kumwa madzi a citrus kumakupatsanso zotsatira zotsutsana ndi ukalamba. Mitedza ya citrus imathandiza kuchepetsa kuwonongeka kwa selo akamagwiritsidwa ntchito, kotero palibe chifukwa chosowa pakhungu lanu.
Kafukufuku wina wasonyeza kuti kumwa mandimu pamlomo kungachepetse kupanga makwinya ndikuwonjezera collagen. Ena amanena kuti kumwa madzi a citrus kungateteze mtundu wina wa khansara ya khungu.
Koma mwatsoka, palibe chisonyezero chakuti kumwa mowa wa mandimu kumakhudza mtundu uliwonse wa achule.
Icho Chilinso ndi Alpha Hydroxy Acids
Lemoni imakhalanso ndi citric acid. Citric acid si vitamini C. Icho chiri kwenikweni cha gulu lotchedwa alpha hydroxy acids (AHAs).
Mofanana ndi vitamini C, alpha hydroxy acids ndizochidziŵika bwino pakhungu. Amagwiritsidwa ntchito poyeretsa khungu, kusungunula maselo a khungu lakufa, ndi kusiya khungu kukhala losalala ndi lowala.
Koma kachiwiri, alpha hydroxy acids m'makonzedwe a khungu amaonetsetsa kuti khungu lanu ndi lothandiza, koma lopanda chithandizo.
Madzi a mandimu amatha kutulutsa khungu lanu, monga pepala lapanyumba la DIY. Koma zingakhalenso zaukali kotero samalirani. Zimayambitsa kuyanika, kukwiya kapena kuyang'ana, makamaka ngati mumagwiritsa ntchito mandimu pamaso panu nthawi zambiri.
Msuzi wa mandimu Sadzachotsa ziphuphu zamakono
Kotero, tikudziwa mandimu sizitsulo zovomerezeka. Koma nanga bwanji chithandizo cha zipsera zamakono?
Mwamwayi, madzi a mandimu sangathe kuchotsa zipsinjo zosautsika kapena zofooka, ndipo sizidzathetsa zipsera. Mitundu yonse ya zilondazi ndizovuta kwambiri kuchiza. Kuti muwone bwino kusintha kwa zipserazi, muyenera kukhala ndi njira zamakono zochizira mankhwala opangidwa ndi dermatologist kapena opaleshoni ya pulasitiki.
Madzi a mandimu ndi mankhwala wamba omwe amawopsa kwambiri chifukwa cha kutentha kwapachimake (PIH) . Ngakhale palibe umboni wa madzi a mandimu wokha, alpha hydroxy acids-chifukwa amachititsa kuti maselo atsopano asinthidwe-awonetsedwa kuti athetse PIH.
Koma ma AHA omwe amapezeka mu madzi a mandimu amakhala otsika kwambiri kuposa momwe mungapezere ngakhale mankhwala opangidwa ndi alpha hydroxy acid. Choncho madzi a mandimu sadzakhala othandiza poyeretsa mdima wambiri kuposa alpha hydroxy acid.
Danga lina: Ngati mandimu ya mandimu imakwiyitsa khungu lanu, imatha kuyambitsa mdima womwe mukuyesa kuwunikira. Choncho pitani mophweka kapena musamamwe madzi a mandimu pa khungu, makamaka ngati mumakhala ndi mdima wambiri pambuyo pa ziphuphu kapena mabala ena.
Malangizo Ngati Mukufunabe Kugwiritsa Ntchito Msuzi Wamchere Pachikopa Chanu
Mchere wa mandimu ukhoza kukhala osati mankhwala onse achilengedwe omwe mukuwusaka, koma ngati muli osamala, mukhoza kuugwiritsa ntchito pakhungu la DIY nthawi imodzi. Kuti muteteze khungu lanu, komatu tsatirani malangizo awa:
- Musagwiritsire ntchito madzi a mandimu ngati muli ndi khungu lolumala. Zingatheke kukwiyitsa khungu lanu, nanga n'chifukwa chiyani mumayesedwa? Gwiritsani ntchito magawo a mandimu mmadzi mwanu.
- Khalani kunja kwa dzuwa. Nthawi zonse muzichapa bwinobwino musanatuluke panja, ndipo dziwani kuti zingakuchititseni kuti muwotchedwe ndi dzuwa ngakhale mutasamba. Zingakhale bwino kugwiritsira ntchito usiku.
- Sakanizani mandimu ndi mankhwala ena m'malo mogwiritsa ntchito molunjika khungu. Izi zingathandize kuchepetsa madzi kotero kuti sizowononga kwambiri pakhungu. Ndikuganiza kusakaniza ndi yogurt, oatmeal, uchi, kapena kungosakaniza ndi madzi.
- Musati muzisiye izo pa khungu lanu motalika kwambiri. Kumbukirani, zinthu izi ndizolimba. Maminiti pang'ono chabe, ndithudi osaposa 5, adzachita. Ayi, usagone mmenemo (ngakhale kuti ena amati).
- Gwiritsani ntchito nthawi zina. Nthawi zingapo pamwezi mwinamwake ndi zabwino, tsiku lililonse sali. Gwiritsani ntchito mobwerezabwereza ndipo mutha kumaliza, wodwala, komanso mwakhungu, khungu.
- Musagwiritse ntchito pa zofooka zakuya. Ngati mukugwiritsa ntchito ngati mankhwala amodzi, kumbukirani kuti mugwiritse ntchito pazitsulo zapamwamba ndikutsuka pambuyo pa mphindi zingapo. Musagwiritse ntchito ku ziphuphu zazikulu, zakuya. Mwinanso mumangowakwiyitsa kwambiri ndipo simungachiritse mofulumira.
- Lekani kugwiritsa ntchito mwamsanga mukamawona mtundu uliwonse wokwiyitsa kapena kuthamanga. Ndipo inu mukufuna kuti mupereke dokotala wanu foni ngati kukwiya kuli kovuta kapena kumatenga nthawi yaitali kuposa tsiku kapena apo.
Njira Yabwino Yothetseratu Zakudya Zamkatimu Ndizogwiritsa Ntchito Mankhwala Ovomerezeka
Zoonadi, ngati mukuyang'ana njira yothetseratu ziphuphu zamtundu wanu bwino ndi mankhwala omwe amatsimikiziridwa kuti ndi acne. Ayi, si njira yachibadwa yochizira nyerere, koma ndiyo njira yabwino kwambiri.
Mankhwala a acne owonjezera , makamaka omwe ali ndi benzoyl peroxide , ndi abwino kwambiri chifukwa cha ma acne ndi / kapena blackheads. Ngati mphuno yanu yowumitsa, yofala, kapena yotupa, mudzapindula ndi mankhwala a mankhwala .
Ngakhale zili choncho, ndikofunika kupereka nthawi ya mankhwala kuti agwire ntchito. Zidzatha kutenga miyezi 3 kapena 4 musanayambe kukonzanso ziphuphu zanu, choncho zimamatirani.
> Zotsatira:
> Goncalves NE, de Almeida HL Jr, Hallal EC, Amando M. "Kuyeza kwa Phytophotodermatitis." Phytodermatology, Photoimmunology, ndi Photomedicine. 2005 Dec; 21 (6): 318-21
> Kim DB, Shin GH, Kim JM, Kim YH, Lee JH, et. al. "Antioxidant ndi Anti-Aging Ntchito za Kusakaniza Madzi a Citrus." Zakudya Zakudya. 2016 Mar; 194: 920-7.
> Zou Z, Xi W, Hu Y, Nie C, Zhou Z. "Ntchito Yopatsa Antioxidant ya Zipatso za Citrus." Zakudya Zakudya. 2016 Apr 1; 196: 885-96.