Mankhwala amitsamba akhala akubwereranso kwambiri pazaka zingapo zapitazi. Pali chinachake chokhutiritsa kwambiri polenga chinachake kuchokera ku zowonongeka, ndi manja anu awiri, ndikugwiritsa ntchito njira yothetsera vutoli.
Chinyengo ndi kudziwa njira zomwe zili zotetezeka komanso zothandiza, zomwe siziri, ndipo ngati vuto limene mukuyesera liyenera kuchiritsidwa ndi dokotala m'malo mwake.
Pankhani ya mankhwala achimake, sinamoni maski ndi yovuta pamagulu angapo. Masakoni mask si mankhwala othandiza mavitamini. Ndipo mwina sizingakhale zabwino zonse khungu lanu, mwina.
Masinoni Masks Angakwiyitse Khungu Lanu
Choyamba, tiyeni tiyang'ane zosamalira za chitetezo. Kupaka sinamoni pamaso panu kungakhumudwitse khungu loyera la khungu ndipo kumayambitsa kupweteketsa koopsa kumatchedwa contact dermatitis.
Kodi alipo anthu omwe amagwiritsa ntchito masamoni masks popanda mavuto? Inde, zedi. Koma pali anthu ochuluka amene amayesa iwo ndipo adalipidwa ndi nkhope yofiira, yokwiya. Simungadziwe kuti khungu lanu lidzachita bwanji, choncho muyenera kudzifunsa nokha ngati kuli koyenera.
Kodi Sininoni Siipha Mabakiteriya?
Ngakhale mutagwiritsa ntchito sinamoni pa khungu lanu, popanda zotsatirapo zolakwika, funso lotsatira ndilo lingakuthandizeni kuti mukhale ndi ziphuphu?
Pali zambiri zabwino, zolimba zokhudzana ndi zotsatira za sinamoni pa mabakiteriya komanso zochepa zomwe zingakhale ndi (kapena ayi) pa acne.
Zina zimanena kuti sinamoni imakhala ndi makhalidwe a antibacterial, palibe umboni uliwonse kuti sinamoni imapha mabakiteriya opangitsa acneia propioni acnes.
Kuphatikizanso apo, ziphuphu sizimayambitsa kokha mabakiteriya. Kungogogoda izo sikokwanira kusunga zopuma kuti zisapangidwe.
Kotero sayansi siili kumbuyo izi.
Kugwiritsira ntchito sinamoni chigoba sikungathetsere vuto lopaka mankhwala, mwatsoka.
Zimene muyenera kuyesa mmalo mwake
Ngakhale sinamoni sikuti chithandizo cha acne ndalama chipolopolo cha siliva chomwe mukuchifuna, sizo zonse zoipa. Pali zina zomwe mungachite kunja komwe zingakuthandizeni.
Mukufuna chithandizo kwa ziphuphu zinazake?
Ngati mutangokhala ndi vuto linalake, simukusowa chithandizo chamankhwala tsiku lililonse. Musadalire sinamoni kapena kuti zina (zowonongeka (koma zowopsya) mankhwala achipatala, mankhwala opangira mano . M'malo mwake yesani zina mwazitsulo zomwe zatsimikiziridwa kuti zichotsedwe .
Kupatula mankhwala othandiza kuti mchere ukhale wolamulidwa?
Pali njira zambiri zothandizira mavitamini kunja komwe simukuphatikiza khitchini yanu. Inde, ena a iwo amafuna ulendo wopita kwa dermatologist, koma kumapeto kwa tsiku ngati khungu lanu likuwonekera, kodi sizingawathandize?
Zotsatira:
"Sinamoni." Pulogalamu ya National Complementary and Integrative Health . Dipatimenti ya Zaumoyo ya Ukhondo ku United States, National Institutes of Health, 1 Apr. 2012.
Martin KW, Ernst E. "Mankhwala amachiritso ochizira matenda a bakiteriya. J Antimicrob Amatha. 2003 Feb; 51 (2): 241-6.