Kodi Nthendayi Yaikulu Ndi Yabwino Kwambiri?
Mutu wonyezimira wotupa pa khungu lanu sungakhale chilombo chamoyo. Mukhoza kukhala ndi chithupsa.
Ziphuphu zazikulu kwambiri ndi zithupsa zingawoneke mofanana, makamaka kwa diso losaphunzitsidwa. Zonsezi zimawoneka ngati zotupa, zopweteka zopweteka ndi mitu yoyera. Ndipo mukamawapachika (osanena kuti mukuyenera) gulu lazaza lodzaza madzi limatulutsa kunja.
Koma ziphuphu ndi zithupsa zimasiyana ndi zomwe zimayambitsa komanso mankhwala. Musanayambe kuwachitira moyenera, muyenera kudziwa zomwe mukuchita. Inde, nthawi zonse mufunsane ndi dokotala wanu ngati muli ndi mafunso.
Kodi Wiritsani Chiyani?
Zithupsa, zomwe zimatchedwanso maunyolo kapena operewera , zimakhala ndi matenda opaka tsitsi. Kaŵirikaŵiri ndi mabakiteriya staphylococcus aureus omwe amachititsa kupweteka kwapweteka, koma mabakiteriya ena ndi bowa angayambitsenso matumbo.
Chithupsa chikuwoneka ngati steroids. Amayamba ngati chimbudzi cholimba, chofiira, chopweteka pansi pa khungu. Pakapita masiku angapo, imakula, imachepetsa, ndipo imapanga mutu woyera.
Kumayambiriro, zingakhale zovuta kusiyanitsa ndi pimple chifukwa izo zingayambenso monga cholimba, chofiira, chopweteka. Kotero, kodi tingawafotokozere bwanji zina?
Kodi N'chiyani Chimayambitsa Vuto?
Nthendayi imayambitsidwa ndi pore yotsekedwa.Zambiri sizimayambitsa matenda. M'malo mwake, pore imatsekedwa ndi pulagi ya mafuta ndi maselo a khungu lakufa.
Mafutawa ndi mafuta ndi khungu la khungu, kuphatikizapo mabakiteriya opangitsa acneia propionibacteria acnes , amachititsa kuti pore ikhale yofiira komanso kutupa.
Kodi Zikuphuka Kuti?
Ngati chilema chachikulu chiri pa nkhope yanu, mwinamwake ndizo. Zitsamba zimapezeka pamaso, kumbuyo, kumapiri ndi m'chifuwa. Mphuno pano ingakhale yeniyeni.
Kodi muli ndi acne yopitirira? Mkaka woopsa kapena wamatsenga angapangitse kwambiri zazikulu, zotupa, zopweteka. Ziphuphu zoterezi zimapangitsa kuti thupi liziyenda kwambiri kuposa momwe zimakhalira. Zitsitizi zikhoza kuyang'ana kwambiri.
Koma ngakhale mutakhala kuti nthawi zambiri mumatha kupuma, nthawi zina mumangotenga zipangizo chimodzi. Nthawi zambiri zimapita mkati mwa sabata kapena kuposa.
Kodi Matenda Amakhala Kuti?
Kodi muli ndi mtanda waukulu pamphuno mwanu kapena ntchafu? Mwinamwake ziri pachifuwa, pamphuno, kapena kumbuyo kwanu. Mwina ndi chithupsa.
Simungapeze nyamakazi m'malo awa, kotero ngati muli ndi chifuwa pamenepo sizingakhale zovuta. Matumbo, komabe, amapezeka kwambiri m'maderawa.
Koma zithupsa zimakhalanso zachilendo pamaso ndi m'khosi, ngati ma acne. Choncho malo okhawo sali okwanira kudziwa ngati ndi chithupsa kapena chophimba.
Zithupi Zilikulu Motani?
Kodi chilema chanu chikukula kuposa nickel? Mwina ndi chithupsa.
Chimodzi mwa zizindikiro zazikulu zomwe mukuchita ndi chithupsa m'malo mwa ziwalo za monster ndi kukula kwake. Miphika ingayambe yaying'ono, pafupifupi kukula kwa pencil eraser, koma ikhoza kukula mwamsanga kukula kwa mpira wa ping pong.
Kwenikweni, zithupsa zingakhale zazikulu kuposa izo, koma panthawi imeneyo mwinamwake mwazindikira zomwe muli nazo sizili zosavuta. Choncho, ngati nthendayi ikuwopsya kwambiri, ndibwino kuti yiritsani.
Kodi Zimakhala Zikuluzikulu Motani?
Kodi mumakhala ndi vuto lochepa kapena laling'ono? N'kutheka kuti ndizochepa.
Chabwino, ziphuphu zina zikhoza kukhala zenizeni, zazikulu kwambiri. Koma ngakhale zovuta kwambiri zedi sizidzakhala zazikulu kuposa dime.
Mwachitsanzo, ambiri mwa "mavidiyo akuluakulu" pa YouTube sali ziphuphu konse, koma zithupsa. (Ndipo mozama, chirichonse chachikulu chomwe sichiyenera kukhala chodziwika ndi munthu wongopeka. Siyani izo kwa akatswiri azachipatala.)
Momwe Mungachitire Pimple Yaikulu
Kotero inu mwatsimikiza kuti sizo chithupsa, koma osati zazikulu zazikulu zomwe sizipita . Musanamvere, mankhwala anu ayenera kuchiza masiku asanu ndi awiri kapena khumi, koma mtanda pansi pa khungu ukhoza kutenga nthawi yaitali kuti ipite.
Dzira lingathandize kuthetsa kutupa ndi kupweteka kwa chilema chachikulucho. Mukhozanso kuthira pa benzoyl peroxide usiku uliwonse.
Ngati ziphuphu ndizovuta nthawi zonse, mungafunike kupita kuchipatala .
Momwe Mungachitire Matenda
Zithupsa nthawi zambiri zimachiritsidwa kunyumba ndi TLC yaying'ono.
Matumbo ena amafunika kuchitidwa ndi wothandizira zaumoyo wanu, kotero ngati simukupeza zotsatira ndi chisamaliro chabwino cha kunyumba, chithupsa chanu chikukulirakulira, kapena mukukumva bwino, kuwapempha. Dokotala wanu akhoza kuyendetsa ndi kukhetsa chithupsa chanu, ndikupatsani mankhwala kuti athandize kuthetsa matendawa.
Mawu ochokera
Ngakhale kuti amatha kuyang'ana mofanana kwambiri, zithupsa ndi ziphuphu zazikulu zimakhala zosiyana kwambiri ndi khungu. Iwo amachitidwa mosiyana mofanananso, kotero ndizofunika kuti mudziwe zomwe mukuchita nazo musanayambe ndi chisamaliro cha kunyumba.
Komabe simukudziwa kwenikweni zomwe zikuyambitsa mutu wanu woyera? Perekani dokotala wanu foni. Adzatha kukuuzani mwachidule, ndikuthandizani kuthana ndi vuto lanu.
Zotsatira:
"Zithupsa." Medline Plus . National Institute of Health, US National Library of Medicine. 2 Dec. 2014. Webusaiti.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Malangizo Othandiza Kusamalira Mavitamini a Acne Vulgaris." Journal ya American Academy of Dermatology. 2016; 74 (5): 945-73.