Mphuno ya mtundu uliwonse ikhoza kukhumudwitsa, koma ziphuphu zoopsa zimakhala zovuta kwambiri. Matenda akuluakulu (omwe nthawi zina amatchedwa cystic acne ) amatha kutentha, nthawi zambiri amawawa, ndipo amatha kuonekera pa nkhope ndi thupi.
Ndikofunika kwambiri kuyambitsa mankhwala mwamsanga chifukwa mitundu yambiri ya acne ikhoza kuwonetsa .
Chisokonezo china: mtundu uwu wa acne ukhoza kukhala wolimba kuchiza.
Koma, ndi mankhwala abwino komanso chipiriro, mumatha kuwona kusintha kwakukulu m'thupi lanu.
Lembani Zida Zamakono Zambiri
Chinthu choyamba kuchita ndi kuchotseratu mankhwalawa . Iwo sangagwire ntchito kwa ziphuphu zoopsa. Dzipulumutse wekha kukhumudwa, ndipo musawononge nthawi yanu pa iwo.
Mankhwala amphamvu ayenera kuthandizidwa ndi dokotala. (Ngati simukudziwa ngati muli ndi nthendayi mumagulu ovuta , mungafune kufufuza nkhaniyi: Kodi Chimake Chowopsa N'chiyani? )
Mudzafunika mankhwala ochizira mavitamini kuti muzitha kuyamwa kwambiri. Izi zikutanthauza ulendo wopita ku dermatologist . Zingamveke ngati nthawi yowonjezera komanso ndalama zowonjezera, koma mutangoyamba kuona kusintha komweko mungakhale okondwa kuti munapanga msonkhano.
Mankhwala opangira mavitaminiwa ndi mankhwala ochiritsira
Mzere woyamba wa chitetezo pa ziphuphu zikhoza kukhala mankhwala opatsirana.
Mwinanso mukhoza kulembedwa zambiri. Pali njira zambiri, ndipo gulu lirilonse la mankhwala limagwira ntchito mosiyana.
Matenda a m'matumbo
Izi ndizopangira mankhwala opangira mavitamini. Matenda a masewera amathandiza kuti pores apitirire, choncho amatha kuchiza mitu yakuda ndi kutuluka. Iwo ali ndi phindu lina, nawonso.
Matenda a m'mimba amatha kupanga mapeyala akuluakulu , komanso amagwiritsidwa ntchito ngati mankhwala okalamba.
Maantibayotiki
Maantibayotiki amapha mabakiteriya. Chimake ndi mbali imodzi, yomwe imayambitsa mabakiteriya. Choncho, ma antibayotiki amauzidwa kuti athandizidwe kuti azitha kulamulira. Maantibayotiki amatha kugwiritsidwa ntchito khungu, mmalo mogwiritsidwa ntchito pakamwa. Kukanika kwa mabakiteriya ku ma antibayotiki akukhala vuto, kotero pali zodetsa nkhaŵa kuti izi sizili zogwirizana monga kale. Pofuna kuthana ndi izi, mungathe kuuzidwa mankhwala achiwiri amtundu wa acne kuti mugwiritse ntchito limodzi ndi mankhwala opangira mankhwala.
Mankhwala osakaniza
Zikodzo zimakula mofulumira pamene zikumenyedwa pamtunda wambiri. Kuti akwaniritse izi, akatswiri a dermatologists akhala akulemba mankhwala osiyanasiyana. Mankhwala ena atsopano amachititsa kuti lingaliro limodzi likhale loyamba ndikuphatikizapo mankhwala awiri omwe amamenyana ndi acne kukhala mankhwala amodzi (monga benzoyl peroxide ndi adapalene , kapena tretinoin ndi clindamycin ). Phindu lalikulu la mankhwalawa ndi osavuta kugwiritsa ntchito - ntchito imodzi yokha ndipo mwatha! Zotsatira zake ndizo mankhwala ophatikizana angakhale opambana kuposa mankhwala ena.
Mwinanso mungafunike mankhwala ovomerezeka a m'mimba
Malingana ndi kuopsa kwake kwa acne wanu, ndi momwe amachitira ndi mankhwala opatsirana, dermatologist wanu angapatsenso mankhwala amlomo kuti athandizidwe.
Inde, tonse timadziŵa mankhwala a acne isotretinoin (AKA Accutane), koma pali zina zambiri zomwe mungasankhe.
Mankhwala a antibayotiki
Mofanana ndi maantibayotiki apamwamba, mankhwala opatsirana am'thupi amachepetsa kuchuluka kwa mabakiteriya amachititsa khungu pa khungu. Izi zimaperekedwa pamodzi ndi mankhwala opanga mavitamini, ndipo amagwiritsidwa ntchito kwa kanthawi kochepa chabe. Apanso, mabakiteriya osagwiritsidwa ntchito ndi ma antibiotic ndi vuto lalikulu, choncho ndikofunika kwambiri kuti mugwiritse ntchito mankhwala omwe amamwa mankhwala molondola monga momwe amachitira.
Spironolactone
Spironolactone imangoperekedwa kwa amayi achikulire omwe ali ndi ziphuphu. Mankhwalawa amathandiza kuchepetsa timadzi timene timayambitsa ziphuphu.
Sikoyenera kwa mayi aliyense, koma akhoza kukhala chithandizo chamtundu uliwonse. Izi ndi mankhwala amodzi omwe amafunika kuti agwiritsidwe ntchito nthawi yaitali kuti akhale ogwira ntchito, ngakhale.
Mankhwala oletsa kulandira mankhwala
Mankhwala oletsa kumwa mankhwala, kapena mapiritsi oletsa kubereka, ndi njira ina ya chithandizo kwa amayi osachepera. Mofanana ndi spironolactone, mapiritsi oletsa kubereka amathandizira kusintha kwa ma hormone zomwe zingayambitse kupweteka kwa acne . Zitha kugwiritsidwa ntchito ndi atsikana omwe ali achinyamata komanso akuluakulu.
Isotretinoin
Ndipo, ndithudi, pali isotretinoin (odziwika bwino ndi dzina lakuti Accutane ). Awa ndi mankhwala amphamvu omwe sali abwino kwa munthu aliyense. Koma pomwepo, isotretinoin ikhoza kuthetsa ziphuphu zomwe sizinachitepo kanthu kena kalikonse. Isotretinoin imangotchulidwa kwa nthawi yochepa chabe, ndipo imapukutira nthata zabwino.
Mawu ochokera
Ngakhale mutayesa kuchotsa makola anu musanapindule, musataye mankhwala koma musataye chiyembekezo. Mungafunike mankhwala atsopano, kudzipereka mwatsopano kuti mupitirize kukonza dongosolo lanu la mankhwala, kapenanso kachilombo katsopano .
Koma palibe chifukwa choti apitirizebe kuvutika ndi ziphuphu zoopsa. Pali mankhwala kunja uko komwe kuli koyenera kwa inu. Choncho pitirizani kuyesera!
Zotsatira:
"Kuchiza Matenda Oopsa." AcneNet . American Academy of Dermatology, 2011. Webusaiti. 24 Apr 2012.
> "Mafunso ndi Mayankho Okhudza Acne." National Institute of Arthritis ndi Musculoskeletal ndi Matenda a Khungu (NIAMS). Jan 2006. Ma Institutes of Health.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Malangizo Othandiza Kusamalira Mavitamini a Acne Vulgaris." Journal ya American Academy of Dermatology . 2016; 74 (5): 945-73.