Pamene mutangoyamba kulandira mankhwala atsopano, ndi zachibadwa kukhala ndi mafunso ambiri. Ndizitenga nthawi yaitali bwanji kuti muwone zotsatira? Kodi muyenera kukhala ndi zotsatirapo zotani? Kodi zotsatirapo zazomwe mukukumana nazo n'zosavuta?
Tikukhulupirira kuti mwakhala mukukambirana ndi dermatologist za zomwe muyenera kuyembekezera kuchipatala chanu. Komabe, n'zovuta kukumbukira zonsezi. Mwinamwake munali ndi mafunso omwe munaiwala kufunsa, kapena simunadziwe kufunsa.
Zoona, mafunso ofunika nthawi zonse amachititsa kuti dermatologist yanu iimbike. Koma ngati mukufuna kudziwa zambiri zomwe muyenera kuyembekezera kuchipatala chanu chatsopano, ndaika limodzi njira yoyenera.
Yembekezerani Zotsatira Zolimbana Ngati Kuuma, Kukopa, ndi Kuwopsya
Zikuwoneka kuti n'zosavuta, koma khungu lanu likhoza kuwoneka moyipa panthawi yoyamba, makamaka m'masabata angapo oyamba. Mankhwala ambiri opatsirana pogonana, kuchokera ku benzoyl peroxide mpaka pamwamba pa retinoids kwa isotretinoin , adzapukuta khungu lanu ku zigawo zosiyanasiyana.
Kotero, kwa kanthawi iwe ukhala ndi chilakolako, kuyang'ana, ndi kufiira kuwonjezera pa ziphuphu. Izi ndi zachilendo.
Musalole izi kukulepheretsani, ndipo musasiye kugwiritsa ntchito mankhwala anu. Kugwiritsa ntchito mafuta ofewa bwino, osapaka mafuta tsiku ndi tsiku kumathandiza khungu lanu kuoneka ndikukhala bwino.
Mwamwayi, kuyanika ndi kuyanika kumachepa pakapita masabata ambiri pamene khungu lanu limaphatikizapo mankhwala atsopano. Ngati kuuma kapena kukhumudwa kumawoneka koopsa, komabe musachedwe kupereka dermatologist kuyitana.
Simudzawona Kupititsa patsogolo Mavhiki angapo kwa Miyezi
Inde, ikhoza (ndipo mwina) idzatenga nthawi yayitali. Mudzapitiriza kupuma pang'ono panthawiyi, nanunso.
Masabata angapo oyambirira adzakhumudwitsa, chifukwa zikuwoneka kuti mankhwala anu sakugwira ntchito. Mudzadabwa chifukwa chake mukudandaula ndi mankhwala chifukwa ziphuphu zatsopano zikuphulika!
Zitha kutenga miyezi itatu kapena inayi musanayambe kuzindikira khungu lanu. Musataye nthawi iyi isanafike.
Kumbukirani kuti chithandizo cha acne chimatenga nthawi. Khalani pa izo ndipo perekani nthawi ya mankhwala kuti mugwire ntchito.
Mukhoza Kusokonezeka ndi Kukhumudwitsidwa (Pa Choyamba Choyamba)
Masabata ndi miyezi yochepa yochizira ziphuphu zingakhale nthawi yovuta. Mukuda kuti muwone bwino, mukukwiya ndi zotsatira za mankhwala, ndipo mukukhumudwa ngati simukuwona zotsatira mwamsanga.
Zilimbikitsanso kwambiri pamene mankhwala oyambirira omwe mumayesa samagwira ntchito ndipo muyenera kuyamba ndi mankhwala ena.
Miyezi imeneyi ndi yovuta! Kuchiza mavala ndi kovuta. Zokwanira kukupangitsani inu kusiya kusiya nthawi zina.
Pafupifupi aliyense yemwe ali ndi acne amamva ngati izi panthawi ina. Ife tonse takhala tiri kumeneko. Ife tikudziwa chomwe chisokonezo chimenecho chimamverera. Zovuta ngati masabata awa, musataye mtima.
Dermatologist wanu alipo kuti athandize. Aitaneni ngati muli ndi mafunso okhudza chithandizo chanu, mum'dziwitse ngati muli ndi vuto ndi mankhwala anu kapena ngati mankhwala anu sakukula. Sungani maumboni anu ndikupitiriza kugwiritsa ntchito mankhwala anu.
Zingatenge nthawi yaitali kuposa momwe tikuyembekezera, koma pafupifupi mtundu uliwonse wa ziphuphu zimatha kusintha ndi mankhwala abwino.
Mudzafunika Kupitiliza Kugwiritsa Ntchito Mankhwala Anu Ngakhale Pambuyo pa Kutentha kwa Nyama
Ngati munagwiritsidwa ntchito ndi mankhwala anu panthawi yonse yowuma komanso nthawi yocheperapo, kudalira nthawi yaitali kuti muwone bwino, mukuyembekeza kuti mudzapatsidwa khungu loyera.
(Ngati simukuwona zotsatira, musadandaule, mulole dermatologist wanu adziwe, zingatengere mayesero pang'ono musanapeze mankhwala omwe akukuthandizani.)
Tsopano kuti mwapeza zotsatira zabwino, musaponyedwe mankhwalawa. Pitirizani kuzigwiritsa ntchito!
Ngakhale zikuwoneka kuti ndi zovuta kugwiritsa ntchito mankhwala a acne kuti achotse khungu, izi ndi zomwe zidzatulutsa khungu lanu. Lekani kuzigwiritsa ntchito, ndipo nyamakazi yanu idzabwerera.
Mankhwala osakaniza mankhwala samachiza acne, amangowasunga. Muyenera kupitiliza kugwiritsa ntchito mankhwala anu kuti khungu lanu lisamveke.
Kupatula lamulo ili ndi isotretinoin - mutangoyamba kumene kapena awiri, ziphuphu zimakhala bwino. Simungakhalebe pa isotretinoin mosalekeza.
Zotsatira Zotsatira:
Ngati mukufuna kudziwa zambiri za mankhwala enaake, yang'anirani zigawo pansipa:
Zimene Muyenera Kuyembekezera Kuchiza Mankhwala a Benzoyl Peroxide
Choyenera Kuyembekezera Kuchokera ku Retin-A (Tretinoin) Kuchiza
Malangizo Ogwiritsa Ntchito Peroxide ya Benzoyl
> Chitsime:
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Malangizo Othandiza Kusamalira Mavitamini a Acne Vulgaris." Journal ya American Academy of Dermatology . 2016; 74 (5): 945-73.