M'magulu a zitsamba, mitundu yambiri ya ginseng imati imenyana ndi chimfine , kuphatikizapo American ginseng ( Panax quinquefolius ) ndi Asia kapena Korean ginseng ( Panax ginseng ). Mankhwala omwe amadziwika kuti ginsenosides amagwiriridwa kuti amathandiza kwambiri kuti ginseng amenyane ndi zotsatira zozizira.
N'chifukwa Chiyani Anthu Amagwiritsa Ntchito Ginseng kwa Madzi?
Otsutsa akusonyeza kuti American ginseng ndi Panax ginseng zingathandize kulimbikitsa chitetezo cha mthupi komanso kumbali ya chitetezo cha thupi pa chimfine.
Kuwonjezera apo, ginseng imatengedwa ngati adaptogen (gulu la zitsamba zomwe zimalimbikitsa kuti thupi lisamapanikizidwe tsiku ndi tsiku). Popeza kuti kuganiza kosalekeza kumapangitsa kuti chitetezo cha mthupi chifooke, zimanenedwa kuti ginseng imatha kumenyana ndi chimfine poteteza thupi ku zotsatira zovuta za nkhawa.
Kafufuzidwe pa Ginseng ya Mafinya
Kafukufuku wochepa chabe adalimbikitsa kugona kwa ginseng pofuna kupewa komanso / kapena chithandizo cha chimfine. Pano pali kuyang'ana pa zofunikira zazikulu kuchokera kufukufuku womwe ulipo:
Lipoti lofalitsidwa mu Mankhwala Opatsirana Opatsirana Opatsirana mu 2011, ofufuza anafufuza kugwiritsa ntchito American ginseng kapena Asian ginseng pofuna kupewa chimfine kwa anthu okalamba. Mayesero asanu a kachipatala (okhala ndi anthu 747) anaphatikizidwa. Zotsatira zimasonyeza kuti zimakhala zovuta kuti pakhale chiwopsezo mu gulu la ginseng poyerekeza ndi gulu la placebo, komabe ochita kafukufuku akuchenjeza kuti kufufuza kwina kumafunikira chifukwa cha kusagwirizana kwa zotsatira.
Mu kafukufuku wofalitsidwa mu Journal of Supportive Oncology mu 2012, anthu okwana 293 omwe ali ndi matenda odwala khansa ya magazi omwe amachititsa kuti chitetezo cha m'thupi chitetezedwe, amatenga Panax quinquefolius kapena malo otchedwa placebo. Kugwiritsira ntchito ginseng Extract sikunachepetse chiwerengero cha masiku ndi matenda opuma opatsirana kapena mankhwala ogwiritsira ntchito maantibayotiki, komabe, chizoloŵezi cha kuchepetsa mitengo yochepa ya matenda opuma ndi yopweteka kwambiri.
Kuda nkhawa
Ngakhale kugwiritsidwa ntchito kwa kanthawi kochepa kwa ginseng kungakhale kotetezeka ngati kugwiritsidwa ntchito pamtundu woyenera ndi anthu wathanzi, mtundu uliwonse wa ginseng umakhudzidwa ndi zotsatira zingapo. Mwachitsanzo, zotsatira zogwiritsidwa ntchito ndi Panax ginseng ndi American ginseng zikuphatikizapo kugona, mutu, kutsegula m'mimba, ndi mantha.
Popeza kugwiritsidwa ntchito kwa ginseng kungapangitse kuti magazi azitha kuwonjezeka komanso kusintha kwa mtima, muyenera kupewa ngati muli ndi chiopsezo cha matenda a mtima.
Pewani ginseng ngati muli ndi matenda a m'magazi, vuto la mahomoni (monga khansa ya m'mawere), matenda osadziwika, schizophrenia, ali ndi pakati kapena akuyamwitsa, adzalandizidwa, kapena akuchiritsidwa kuchokera ku opaleshoni.
Mitundu yambiri ya ginseng ingagwirizane ndi mankhwala ambiri omwe amagwiritsidwa ntchito (mwachitsanzo, sangatengedwe ndi warfarin), choncho ndi kofunika kuti mufunsane ndi dokotala wanu asanatenge ginseng.
Njira Zina
Echinacea ndi astragalus ndi zitsamba zina zomwe nthawi zina zimamenyana ndi chimfine. Kuchulukitsa kudya kwanu kwa adyo ndi ginger kungathandizenso kuteteza chimfine.
Komanso, pali umboni wina wakuti kukhala ndi vitamini C ndi zinc wambiri komanso kukhala ndi vitamini D wokwanira kungachepetse kutentha.
Mtsinje
Malingana ndi kusowa kwa mayesero akuluakulu a kachipatala, ndiposachedwa kwambiri kuti tipatsire ginseng ngati chithandizo cha chimfine.
Kuti mumuthandize kuti musakhale ozizira, onetsetsani kusamba m'manja nthawi zambiri. Njira zambiri za moyo (monga kugona mokwanira, kuchita masewera olimbitsa thupi, ndi kuthana ndi vuto lanu ) zingathandizenso chitetezo cha mthupi lanu.
Zotsatira:
> Dong W, Farooqui A, Leon AJ, Kelvin DJ. Kuletsa chiwopsezo cha kachilombo koyambitsa matenda a HIV kudzera m'maganizo. PLoS One. 2017 Feb 10; 12 (2): e0171936.
> Pamwamba KP, Mlandu D, Hurd D, et al. Chiyeso chosagwiritsidwa ntchito, cholamulidwa ndi Panax quinquefolius (CVT-E002) kuti athe kuchepetsa matenda opuma opatsirana kwa odwala omwe ali ndi matenda odwala matenda a m'magazi. J Pulogalamu Yothandizira. 2012 Sep-Oct; 10 (5): 195-201.
Seida JK, Durec T, Good S. North American (Panax quinquefolius) ndi Asia Ginseng (Panax ginseng) Kukonzekera Kupewa Kudzala Kwambiri kwa Odwala Aakulu: Kusanthula Kwambiri. Evid Based Based Complement Alternat Med. 2011; 2011: 282151.
> Zolinga: Zomwe zili pa tsambali zimapangidwira cholinga cha maphunziro okha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.