Chiwindi, kapena chimfine, ndi matenda a tizilombo omwe amachititsa mphuno ya kupuma kuphatikizapo mphuno, mmero, mapapu ndi mazira amkuwa (airways yomwe imatsogolera kumapapo). Matenda ochepa a chimfine amatha kusokonezeka ndi chimfine, komabe chifuwa chimayambitsa matenda aakulu.
Zizindikiro za chimfine zimaphatikizanso kukhwimitsa, kupweteka, kupweteka kwa minofu, kutopa, ndi kupweteka mutu.
Zizindikiro za chimfine zimayamba kuyamba mwadzidzidzi komanso zimakhala ndi fever.
Mavuto angayambe, monga chibayo, bronchitis, matenda a khutu ndi uchi. Anthu omwe ali pachiopsezo chachikulu cha matenda a chimfine ndi ana, anthu oposa 50 ndi omwe ali ndi matenda aakulu monga shuga, matenda a mtima kapena mapapo kapena kachilombo ka HIV.
Ngakhale kuti ndikuyesa kudalira njira zowonongeka, chiwindi chimatha kukhala chakupha, chifukwa chake muyenera kulankhula ndi wothandizira odwala ngati mukuganiza kuti muli ndi chimfine. Kafufuzidwe kafukufuku amafunika pachitetezo ndi chitetezo cha zitsamba ndi zowonjezereka za chimfine. Zotsatirazi ndizo mankhwala ena omwe akuphunziridwa.
Mabala a Elderberry
Mbira ( Sambucus nigra ) ndi mankhwala omwe ali ndi mbiri yakale yogwiritsira ntchito monga mankhwala ochizira a chimfine, matenda a sinus , ndi chimfine. Mu maphunziro oyambirira a labu, akupanga akuluberry amapezeka kupeĊµa mavairasi.
Ochita kafukufuku amakhulupirira kuti anthocyanins, mankhwala omwe amapezeka mwachibadwa mu elderberries, angakhale mbali yogwira ntchito yomwe imalimbitsa chitetezo cha mthupi komanso imateteza kachilombo ka matenda a chimfine.
Sipanakhalepo maphunziro ochulukirapobe ngati elderberry ndi othandiza anthu poletsa kapena kuchiza chimfine.
Phunziro limodzi laling'ono linapeza kuti masiku asanu a syrup elderberry (15 ml kanayi patsiku) anali othandiza kwambiri kusiyana ndi malo a placebo pochotsa zizindikiro za chimfine. Anthu omwe anatenga elderberry adatsala pang'ono kupulumuka tsiku lachitatu kapena lachinayi lachipatala, pomwe anthu omwe adatenga malowa ankafuna masiku asanu ndi awiri kapena asanu ndi atatu.
Kafukufuku ambiri pa elderberry akhala ochepa, adayesa chinthu chimodzi chogulitsidwa, ndipo adalandira thandizo la ndalama kuchokera kwa wopanga. Maphunziro akuluakulu, odziimira okha akufunika.
Masitolo ogulitsa zakudya amanyamula madzi akuluberry, madzi, ndi makapisozi. Zotsatirapo, ngakhale zosawerengeka, zimaphatikizansopo kuchepa kwachisokonezo kapena zochitika zowonongeka. Ndibwino kuti mukugwiritsa ntchito mabulosi omwe akugulitsidwa malonda, chifukwa masamba atsopano, maluwa, makungwa, masamba osapsa, zipatso zosapsa ndi mizu ali ndi cyanide ndipo amatha kuwononga poizoni.
Oscillococcinum
Oscillococcinum, yomwe imadziwikanso kuti Anas barbariae hepatitis ndi Cordis extractum 200 c , ndi mankhwala omwe amapezeka ku homeopathic omwe amapangidwa ku France. Zomwe zimagwiritsiridwa ntchito kwake zimachokera ku chikhalidwe cha "homeopathic" monga "mankhwala monga". Oscillococcinum imapangidwa kuchokera m'mitima ndi abulu a abakha, omwe amakhulupirira kuti ndi omwe amakhala otetezeka kwambiri ndi mavairasi.
Pokhala mankhwala a homeopathic, Oscillococcinum imakonzekera pogwiritsa ntchito kuchuluka kwa kuchepetsa, pakali pano, 200. Choyamba chosakaniza chimakhala ndi limodzi mwa magawo atatu a dothi lotenga, chisakanizo chachiwiri chimakhala ndi limodzi mwa magawo atatu a osakaniza, kusakaniza kwachiwiri, ndi zina zotero mpaka izo zayeretsedwa ka 200.
Pambuyo pa kuchepa kwapadera, nkoyenera kuti palibe mamolekyu aliwonse a bakha omwe amatenga piritsilo lomaliza. Malingana ndi chiphunzitso cha kumayamayi, ma molecule a chogwiritsidwa ntchito sichiyenera kukhalapo pothandizira kupereka mankhwala ochiritsira ndipo, makamaka, mankhwala ochepetsedwa kwambiri amaonedwa kuti ndi amphamvu kwambiri.
Otsutsa a kutupa kwa tizilombo amanena kuti ngati mulibe mamolekyu pakutha komaliza, ndizosatheka kupereka mankhwala omwe akuwathandiza. Komabe, Oscillococcinum ndiwotchuka kwambiri pamsika wa Friji ku France ndipo ndi imodzi mwa mankhwala otchuka kwambiri a pakompyuta.
Kupenda kwa Cochrane Cooperation ya maphunziro asanu ndi awiri omwe anafalitsidwa kale anapeza umboni wakuti Oscillococcinum yathandiza kuchepetsa nthawi ya chimfine ndi maola asanu ndi limodzi. Zilibe kanthu, komabe, poletsa chiwindi. Ofufuzawo anapeza kuti ngakhale kuti palibe deta yokwanira kuti agwire mwamphamvu kapena kuti azivomereza Oscillococcinum ngati mankhwala a chimfine, akulonjeza ngati mankhwala a chimfine chenicheni ndipo maphunziro akuluakulu, opangidwa bwino anali oyenerera.
Echinacea
Ngakhale zofukufuku zaposachedwapa zikutsutsa kugwiritsa ntchito echinacea kwa chimfine ndi chimfine, ndidali imodzi mwa zitsamba zotchuka kwambiri zomwe zimagwiritsidwa ntchito masiku ano. Kafukufuku wina wochokera ku National Center for Complementary and Alternative Medicine anapeza kuti echinacea sichimathandiza kuchepetsa kapena kufupikitsa chimfine. Panali ambiri otsutsa za phunziroli, omwe amati phunziroli lisagwiritsidwe ntchito ngati umboni wakuti echinacea sagwira ntchito. Kugwirizana kwa Cochrane kunayambitsa kafukufuku wa 15 pa echinacea, komabe, ndipo anapeza kuti siwothandiza kwambiri kuposa malo oletsa malo otetezera chimfine.
Ngakhale pali mitundu yambiri ya echinacea, kuphatikizapo Echinacea purpurea , Echinacea angustifolia , ndi Echinacea pallida , mbali zomwe zili pamwambapa (masamba, maluwa, ndi zimayambira) za Echinacea purpurea zili ndi umboni wothandiza kwambiri. Kafukufuku wina anayesera mitundu yosiyanasiyana ya Echinacea purpurea (450 mg ndi 900 mg) ndipo anapeza kuti mlingo wapamwamba unali wabwino kwambiri kusiyana ndi malo ochezera a m'mimba pofuna kuchepetsa chiwindi cha matenda a chimfine masiku atatu ndi anayi.
Odwala mankhwala amtunduwu amawalimbikitsa kutenga echinacea maola awiri kapena atatu aliwonse ndi mlingo wa tsiku ndi tsiku wa atatu kapena kuposa magalamu patsiku pa chizindikiro choyamba cha zizindikiro. Pambuyo pa masiku angapo, mlingowu umachepetsedwa ndipo umapitilira sabata yotsatira. Echinacea imathandizanso ku Airborne, chakudya chowonjezera chomwe chimakhala ndi mavitamini ndi zitsamba zomwe zimagulitsidwa pamtengowo.
Ginseng
Ngakhale kuti pali mitundu yambiri ya ginseng , yomwe imapezeka kumpoto kwa America yotchedwa Panax quinquefolius kapena "North American ginseng" yakhala yotchuka ngati mankhwala a chimfine ndi chimfine. Mitundu yotchedwa polysaccharides ndi ginsenosides amaganiza kuti ndi yogwira ntchito mu ginseng. malo otchuka kwambiri ogulitsa malonda a chimfine ndi chimfine ndi mankhwala otchedwa cold-fx.
Maphunziro awiri anayesedwa Cold-fX mu 198 omwe amakhala okalamba panyumba, omwe analandira Cold-fX kapena placebo. Panalibe kusiyana kwakukulu kwa chiwerengero cha anthu omwe anadwala matenda a chimfine ndipo palibe kusiyana kwakukulu kapena nthawi ya chimfine. Ofufuzawo anafufuza zotsatira za maphunziro awiriwa ndipo kenako zotsatira zinawonetsa kuti Fold-fX inachepetsa chiwopsezo cha chimfine. Ngakhale kuti ndi wotchuka ndipo anthu ena amalumbirira ndi izo, zazikulu, zopangidwa bwino, zoyesayesa zokhazokha zimayesedwa kuti zitsimikizidwe kuti chitetezochi ndi chitsimikizo cha mankhwalawa.
Pali vuto lina lomwe ginseng lingachepetse mphamvu ya "kupopera magazi" (antiticlotting or antiplatelet) mankhwala monga warfarin (Coumadin) kapena aspirin. Zingagwirizane ndi mankhwala a shuga, antidepressants odziwika ngati MAO inhibitors, mankhwala oletsa antipsychotic (monga chlorpromazine (Thorazine), fluphenazine (Prolixin), olanzapine (Zyprexa)), mankhwala omwe amachititsa kuti mitsempha yambiri ikhale yovuta matenda osokoneza bongo, matenda osokoneza bongo, kunenepa kwambiri, ndi mtima wa mtima) ndi mankhwala otchedwa estrogen kapena mankhwala opatsirana pakamwa.
Mzu wa Ginseng umaganiziridwa kuti uli ndi malo otchedwa estrogen ndipo nthawi zambiri sungakonzedwe kwa anthu omwe ali ndi vuto la mahomoni monga uterine fibroids, endometriosis ndi khansa ya m'mawere, mazira, chiberekero kapena prostate. Anthu omwe ali ndi vuto la mtima, schizophrenia kapena shuga safunikanso kutenga mizu ya ginseng pokhapokha ngati akuyang'aniridwa ndi dokotala. Wopanga Cold-fX amasonyeza pa webusaiti yawo kuti chifukwa choti mankhwalawo sali chomera chonse koma amakhala ndi mankhwala enaake omwe amapezeka mu ginseng, alibe zotsatirapo ndi nkhawa zomwe zimagwirizanitsidwa ndi ginseng; ngakhale kuti n'zotheka, palibe pulogalamu yosungira chitetezo yotsimikizira izi.
Zokuthandizani Kuteteza
- Imwani madzi ambiri. Pewani zakumwa zotsekemera monga soda.
- Sambani manja anu kawirikawiri. Onetsetsani kuti musambitse bwino ndikutsuka bwino. Gwiritsani ntchito mankhwala osungira manja ngati mulibe mwayi wokumira.
- Pezani mokwanira. Kupanda tulo kungachepetse chitetezo chanu.
- Onetsetsani kuti muzichita masewera olimbitsa thupi. Kuchita masewera olimbitsa thupi nthawi zonse, monga kuyenda mwamsanga, kumalimbitsa chitetezo chanu cha mthupi.
- Pezani mavuto anu. Kusokonezeka maganizo kwasonyezedwa kuti muchepetse chitetezo chanu pang'onopang'ono.
Ngati zizindikiro za chibayo zimayamba nthawi iliyonse, monga kutentha kwambiri, chifuwa chachikulu, kupweteka kapena kupweteka kwambiri pamene mukupuma, funsani mankhwala mwamsanga.
> Zotsatira:
> Guo R, Pittler MH, Ernst E. Mankhwala othandizira kuchiza kapena kuteteza matenda a chimfine kapena matenda a chimfine. Am J Med. (2007) 120.11: 923-929.
> Vickers AJ, Smith C. Homoeopathic Oscillococcinum pofuna kupewa ndi kuchiza nkhuku ndi syndromes ngati mafupa. Cochrane Database Rev Rev 2006 2006 Jul 19; 3: CD001957.
> Zakay-Rones Z, Thom E, Wollan T, Wadstein J. Randomzed study of the effectiveness and safety of mouth elderberry kuchotsa pochiza matenda a chimfine A ndi B. J Int Med Res. (2004) 32.2: 132-140.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zovuta. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.