Anamu mu chomera chogwiritsidwa ntchito mu mankhwala a zitsamba. Zomwe zimatchedwanso Petiveria alliacea , zakhala zikugwiritsidwa ntchito m'machitidwe ena a mankhwala ochizira pofuna kulimbikitsa chitetezo cha mthupi komanso kupewa matenda. Kuonjezerapo, amamu akuti amatetezedwa motsutsana ndi khansa komanso amatha kukhala ndi matenda osiyanasiyana.
Amadziwika bwino kwambiri, fungo la adyo, amamu ali ndi malingaliro osiyanasiyana okhudza mankhwala.
Mafakitalewa akuphatikizapo antioxidants angapo, komanso tanins (zinthu zotsutsana ndi zotupa ndi zotsatira za astringent).
Ntchito
Mu mankhwala osakaniza, amamu amagwiritsidwa ntchito pazifukwa zotsatirazi:
- nkhawa
- nyamakazi
- chimfine
- kudandaula
- matenda a shuga
- malungo
- chimfine
Anamu imanenedwa kuti imachepetsa kutupa, kuchepetsa kupweteka, komanso kuteteza kansana. Anthu ena opatsirana mankhwala omwe amachititsa kuti mankhwalawa asamathandizidwe kumenyana ndi matenda, komanso thandizo lochizira poizoni.
Ubwino
Pakalipano, kafukufuku wa sayansi sanawerengere zotsatira za thanzi la wamwamuna. Komabe, kafukufuku wina wam'mbuyomu amasonyeza kuti wamwamuna angapereke ubwino wathanzi. Nazi zotsatira zambiri kuchokera ku maphunziro omwe alipo:
1) Nkhawa
Kafukufuku wambiri wa zinyama amasonyeza kuti mayi akhoza kukhala ndi zotsutsana ndi nkhawa. Kafukufukuyu akuphatikizapo kufufuza kwa makoswe kofalitsidwa mu Journal of Ethnopharmacology m'chaka cha 2012, chomwe chinamuthandiza kuti amuthandize kuthetsa nkhawa, kuchepetsa kupanikizika, komanso kukumbukira.
Komabe, olembawo apeza kuti mankhwalawa amaletsa mphamvu ya antioxidant, yomwe ingakhudze thanzi.
Zambiri pazochilengedwe zakusokoneza nkhawa .
2) Kutetezedwa kwa Immune
Phunziro loyamba lofalitsidwa mu American Journal of Chinese Medicine m'chaka cha 2012, mayeso a ma laboratory pa maselo anawonetsa kuti mdulidwe wa mchere ungathandize kupanga ntchito mu chitetezo cha mthupi.
ZOKHUDZA: Njira Zonse Zachilengedwe Zolimbana ndi Mvula
3) Chisoni
Anamu akhoza kupindula kwambiri, malinga ndi kafukufuku woyamba wolembedwa mu Phytomedicine mu 2002. Poyesedwa pa makoswe, ofufuza adawona kuti mayi akhoza kuthandiza kuchepetsa ululu ndi kuchepetsa zizindikiro zingapo za kutupa.
ZAMBIRI: Zitsamba Zothandizira Ululu
Mipango
Chifukwa chakuti kafukufuku wokhudzana ndi thanzi la wamwamuna ndi wochepa kwambiri, sakudziwika pang'ono za chitetezo cha kutenga mankhwalawa mu mawonekedwe owonjezera. Komabe, pali vuto lina lomwe mankhwalawa angakhale nawo, chifukwa cha mphamvu zake zochepetsera thupi la antioxidant (monga momwe zakhalira mufukufuku wanyama).
Chifukwa amamu akhoza kuchepetsa shuga wanu wa magazi, palinso nkhawa kuti ingagwirizane ndi mankhwala a shuga. Ngati mukugwiritsa ntchito mtundu uliwonse wa mankhwala kuchiza matenda a shuga, funsani dokotala wanu musanagwiritse ntchito mankhwalawa.
Kumbukirani kuti zowonjezereka sizinayesedwe kuti zisawonongeke komanso zakudya zowonjezera zakudya zimakhala zosavomerezeka. Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse. Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo. Komanso, chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe.
Mukhoza kupeza malangizo othandizira kugwiritsa ntchito zowonjezerako apa .
Njira Zina
Pali njira zambiri zachilengedwe zowonjezera chitetezo cha mthupi lanu komanso kumenyana ndi matenda. Poyamba, onetsetsani kuti mukudya chakudya chokwanira pamakudya odziteteza kuthupi . Kuonjezera kudya kwa tiyi wobiriwira ndikuphatikiza ndi zitsamba monga adyo ndi ginger mu chakudya chanu kungathandizenso kuteteza thupi lanu.
Chifukwa chakuti maganizo opanikizika amachititsa kuti chitetezo cha m'thupi chichotsedwe, njira zothandizira kupanikizika zimathandiza kuti chitetezo cha mthupi chanu chikhale cholimba. Kugona mokwanira ndikugwira ntchito nthawi zonse ndizofunikira kuti chitetezo champhamvu cha mthupi chitetezeke.
Kuwonjezera apo, zitsamba zingapo zingathandize kuteteza thupi kuteteza thupi ndi kuchepetsa nthawi ndi kufalikira kwa chimfine chomwe chimatengedwa pachizindikiro choyamba cha kuzizira. Zitsambazi zikuphatikizapo astragalus , echinacea , ndi elderberry . Pali umboni wina wosonyeza kuti zitsamba zoterezi zingakuthandizeni kulimbana ndi matenda poonjezera kupanga maselo a mthupi.
Kumene Mungapeze
Zowonjezeka kuti zithe kugula pa intaneti, zakudya zowonjezera zodyera zomwe zimakhala ndi amuna zimagulitsidwa m'masitolo ena enieni komanso zakudya zina zamakono.
Mawu Ochokera
Chifukwa chosowa thandizo la kafukufuku pambuyo pa ubwino wa umoyo wa amanu, sizingatheke pakalipano ngati chithandizo chamankhwala chilichonse. Ngati mukufuna kuigwiritsa ntchito pazinthu zathanzi, onetsetsani kuti mufunsane ndi dokotala musanayambe mankhwala. Kudziletsa komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.
Zotsatira
Blainski A, Piccolo VK, Mello JC, de Oliveira RM. "Zotsatira ziwiri zomwe zimapezeka kuchokera ku Petiveria alliacea L. (Phytolaccaceae) poyesera kusokoneza makoswe." J Ethnopharmacol. 2010 Mar 24; 128 (2): 541-4.
Andrade TM, de Melo AS, Dias RG, Varela EL, de Oliveira FR, Vieira JL, de Andrade MA, Baetas AC, Monteiro MC, Maia Cdo S. "Zotsatira zowonongeka ndi zowonjezereka za Petiveria alliacea L. makoswe akulu. " J Ethnopharmacol. 2012 Sep 28; 143 (2): 604-10.
Lopes-Martins RA, Pegoraro DH, Woisky R, Penna SC, Sertié JA. "Zotsutsana ndi zotupa ndi zotsalira za zotsatira za petiveria alliacea L. (Phytolaccaceae)." Phytomedicine. 2002 Apr; 9 (3): 245-8.
Santander SP, Hernández JF, Barreto CC, Masayuki A, Moins-Teisserenc H, Fiorentino S. "Zomwe zimachititsa kuti thupi lisamadzimadzimadzimadzi a Petiveria alliacea ali ndi maselo aumunthu." Am J Chin Med. 2012; 40 (4): 833-44.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.