Mavwende owawa, omwe amadziwikanso ngati mkuntho wowawa kapena Momordica charantia , ndi mphepo yamapiri yotentha yomwe imatipatsa zopindulitsa zosiyanasiyana. Zowonjezera ngati chakudya, juisi (wotchedwa karela juisi), kapena tiyi, vwende yakuda imakhala ndi malingaliro othandiza kuthandizira kuchiza matenda monga shuga. Mavwende owawa amachitanso kupezeka mu mawonekedwe odyera zakudya.
N'chifukwa Chiyani Amagwiritsidwa Ntchito?
Kufufuza koyamba kumasonyeza kuti mankhwala omwe amapezeka mu vwende yakuda akhoza kukhala ndi zotsatira zofanana ndi za insulini, yomwe ndiyo yomwe imapangitsa kuti shuga ya magazi ilowe m'kati mwa maselo. Popeza ntchitoyi yothandizira insulini ikhoza kuteteza kuteteza shuga kuti asakanike komanso kusunga shuga wanu m'magazi mukukwera, akuganiza kuti vwende yakuda ikhoza kuthana ndi matenda a shuga.
Komanso, vwende yakuda imatchulidwa kuti ikuthandizani komanso / kapena kuteteza zotsatira za matenda:
- Zikodzo
- Kutsekedwa
- Gout
- Herpes
- Madandaulo a kusamba
- Psoriasis
- Ulcerative colitis
Mavwende oyipa amanenedwa kuti amalimbana ndi khansa komanso amalimbikitsa kuchepa kwa thupi.
Ubwino
Taonani ena mwa kafukufuku amene alipo pa vwende yakuda komanso zomwe zingathandize:
1) Shuga
Ngakhale kufufuza koyambirira kumasonyeza kuti vwende yakuda imakhala ndi zotsatira za hypoglycemic, pakalipano pali kusowa kwa mayesero a kuchipatala kumathandiza kupeza izi.
Kwa kafukufuku wofalitsidwa mu Cochrane Database of Reviewed Reviews mu 2012, ofufuza anafufuza mayesero anayi omwe anafalitsidwa kale (omwe alipo 479 omwe akutsatira) akuyesa ubwino wa vwende yakuda pochiza mtundu wa shuga wa mtundu wa 2.
Podziwa kuti maphunziro omwe adayang'anitsitsa anali otsika kwambiri, olembawo anapeza kuti vwende yakuda idalepheretsa kusintha kwa shuga m'magazi poyerekeza ndi mankhwala a shuga (glibenclamide ndi metformin) kapena placebo.
2) Cholesterol Chokwera
Mu kafukufuku wopangidwa ndi zinyama wofalitsidwa mu Nutrition Research mu 2013, asayansi ananena kuti zinyama zomwe zinayikidwa pa zakudya zowonjezera mchere wochuluka wa vwende zakhala zikuchepa kwambiri m'magazi a cholesterol .
3) Kunenepa kwambiri
Phunziro loyamba la nyama lomwe linafalitsidwa mu matenda a shuga ndi kafukufuku wokhudza matenda a shuga mu 2008, linapeza kuti vwende yakuda inathandiza kuchepetsa mafuta a visceral mu makoswe omwe amadyetsa zakudya zambiri. Odziwika ndi mafuta owonjezera m'mimba ndi m'mimba, kulemera kwamtundu wambiri kunayanjanitsidwa ndi chiopsezo chowonjezeka cha mikhalidwe monga matenda a mtima ndi shuga.
Zotsatira Zowonongeka Zotheka
Mavwende oyipa angayambitse mavuto monga mutu, kupwetekedwa m'mimba, kupweteka m'mimba, kunyoza, kusanza, ndi kutsekula m'mimba.
Lipoti limodzi lokha limasonyeza kuti vwende yakuda ikhoza kupangitsa paroxysmal kutaya mafuta.
Popeza vwende yowawa imatha kuchepetsa shuga wanu wamagazi, pogwiritsa ntchito vwende yakuwawa limodzi ndi mankhwala omwe amachepetsa shuga wagazi amachititsa kuti shuga wanu wa magazi ukhale pansi. Ngati mutenga mankhwala alionse omwe amachepetsera shuga, funsani dokotala wanu musanayambe kumwa mavwende oyipa.
Mu phunziro la 2014 pa mbewa, kumwa mowa waukulu (mpaka 4000 mg / kg kulemera kwa thupi) kwa chophika chokoma cha chipatso cha mavwende chinali ndi poizoni pa impso. (Kafukufuku wapitawo akuwonetsa kuti vwende yakuda imakhala yotetezeka mwa anthu pa mlingo wa 20 mg / kg wolemera thupi.)
Azimayi sayenera kumwa vwende yakuda.
Njira Zina
Ngakhale kuti palibe zakudya zowonjezera zomwe ziyenera kugwiritsidwa ntchito m'malo mwa kusamalira matenda a shuga, pali umboni wina wakuti mankhwala ena achilengedwe angathandize kukhazikitsa shuga ndi magazi ndi matenda othandizira shuga.
Njirazi zikuphatikizapo zitsamba zofanana ndi sinamoni , ginseng , ndi turmeric .
Kuwonjezera pamenepo, kafukufuku wina amasonyeza kuti njira monga kumwa tiyi nthawi zonse komanso kukhala ndi vitamini D zabwino zingakhale zothandiza kuteteza matenda a shuga.
Kumene Mungapeze
Malo ambiri ogulitsira malonda a ku Asia amagulitsa nsangwani yakuwawa ngati chakudya chonse. Kuphatikizanso apo, zakudya zowonjezera zowonjezera zowonjezera zimapezeka pa intaneti komanso m'masitolo achilengedwe, mankhwala osungiramo mankhwala, komanso m'masitolo ogulitsa mankhwala.
> Zotsatira:
> Mardani S, Nasri H, Hajian S, Ahmadi A, Kazemi R, Rafieian-Kopaei M. Impact ya Momordica charantia yochokera pa ntchito ya impso ndi kayendedwe ka mbewa. Journal of Nephropathology. 2014; 3 (1): 35-40.
> Ooi CP, Yassin Z, Hamid TA. Momordica charantia ya mtundu wa shuga 2. Cochrane Database Rev. Rev. 2012 Aug 15; 8: CD007845.
> Ray RB, Raychoudhuri A, Steele R, Nerurkar P. Mavwende amodzi (Momordica charantia) amachotsa chiopsezo cha khansa ya m'mawere poyendetsa maselo otsogolera maselo amtunduwu ndi kulimbikitsa kupititsa patsogolo. Khansa Res. 2010 Mar 1; 70 (5): 1925-31.
> Shih CC, Lin CH, Lin WL. Zotsatira za Momordica charantia pa insulin kukana ndi obereal obesity mu mbewa pa zakudya zamtengo wapatali. Matenda a shuga odwala matenda a shuga. 2008 Aug, 81 (2): 134-43.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.