Ambiri a ife tamva nkhani za anthu amene adadwala ngakhale atatha kutenga chimfine . Kapena mwinamwake muli ndi chimfine chowombera pokhapokha mutadzitenga mukudwala patapita masabata pang'ono.
Ngakhale kuti chimfine chimasewera ndi chitetezo chachikulu komanso nthawi zina chokhazikitsa moyo motsatira matenda omwe amapezeka kwambiri a tizilombo toyambitsa matenda, sikudzakutetezani ku matenda onse opuma. Ndipo palinso zifukwa zingapo zomwe zingathe kufotokozera chifukwa chake mudadwale mukatha kutenga chimfine.
Kotero, tiyeni tiwone izo.
Katemera Sankakhala ndi Nthawi Yopereka Kachilombo Kotheratu
Zimatenga masabata awiri kuti mukhale ndi chitetezo cha chimfine mukatha kutenga katemera. Ngati mukudwala chimfine mkati mwa masabata awiri kuti muthe kuwombera, mwinamwake munapezeka kuti muli ndi kachilombo kaye musanayambe katemera.
N'zosavuta kuona chifukwa chake wina angakhulupirire katemera wa chifuwa amawapatsa chifuwa atalandira katemera. Komabe, katemerayu amapangidwa kuchokera kuphedwa (kuwombera) kapena matenda osokonezeka ( mankhwala osokoneza bongo ) ndipo sangakupatseni chimfine.
Muli ndi Matenda Ena-Monga Matenda
Chifuwacho sichikuteteza:
- Chimfine
- Chibayo (ngakhale kuti chingakuteteze ku chibayo monga vuto la chimfine)
- Bronchitis
- Chifuwa cha m'mimba
Ndikotheka-ndipo mwachiwonekere-kuti mudzadwala nthawi ina pa nthawi ya "chimfine" ndi matenda ena omwe mungasokoneze nthendayi. Chifukwa chakuti mudakhala ndi chimfine, izi sizikutanthauza kuti simungadwale konse.
Mukhoza kukhala ndi matenda ofanana ndi omwe amayambitsidwa ndi kachilombo osati fuluwenza.
Fluji Yoyenerera Yoyenera Siyikomwe mu katemera
Chifuwachi chimateteza chitetezo cha mtundu wa chimfine chimene ochita kafukufuku amakhulupirira kuti chidzachititsa matenda omwe nyengo ya anthu ambiri. Mwamwayi, izi sizimapereka chithunzithunzi cha matenda onse omwe amatha kuyambitsa matenda a chimfine, ndipo kachilombo ka HIV kamasintha ndikusintha chaka chilichonse; Choncho, katemera watsopano ayenera kupangidwa ndikuperekedwa nyengo iliyonse.
Nthawi zina, ngakhale atayesetsa kwambiri ndi masomphenya ophunzitsidwa, ofufuza ndi ogwira ntchito zaumoyo a boma amavomereza izo. Pakati pa nyengo ya chimfine pamene matenda aakulu omwe amachititsa matenda sagwiritsidwa ntchito mu katemera, anthu ambiri omwe amawombera mphutsi adzalandira chiwindi. Komabe, kufufuza mobwerezabwereza kwasonyeza kuti anthu ambiri omwe amachiza matenda a chimfine ali ndi zizindikiro zochepa kwambiri komanso zosavuta pamene akudwala kuposa omwe sali ovomerezeka.
Simunayankhe Mpata Katemera
Zili zotheka kupeza chimfine pambuyo pochita chimfine, mwina chifukwa chakuti munali mmodzi mwa anthu ochepa amene sanatetezedwe kapena chifukwa cha matenda a chimfine omwe adakuchititsani kudwala sanagwiritsidwe nawo katemera. Ngakhale zili choncho, simungathe kukhala ndi mavuto aakulu kuchokera ku chimfine ngati mwawombera. Izi ndi zoona kwambiri kwa okalamba ndi ana-magulu awiri omwe ali pachiopsezo chachikulu cha mavuto aakulu a chimfine . Kuwombera mfuti kumagwira ntchito mosiyana kwa magulu awiriwa, koma akadali ofunika kwambiri.
Ndinu Woposa Zaka 65
Aliyense yemwe ali ndi zaka 65 amadziwika kuti ali pachiopsezo chachikulu ndipo ayenera kukhala ndi katemera wa chimfine chaka chilichonse.
Katemerayu siwothandiza kwambiri pofuna kuteteza chifuwa mu msinkhu uwu. Komabe, pakati pa okalamba omwe alibe matenda aakulu komanso omwe sakhala m'mabanja okalamba, kuwombera ndi 30 peresenti mpaka 70 peresenti yogwira ntchito popewera chipatala kuchokera ku chibayo ndi chimfine.
Pakati pa akulu akulu omwe amakhala m'midzi yosungirako okalamba kapena omwe ali ndi matenda aakulu, katemera ndi 50 peresenti mpaka 60 peresenti yogwira ntchito popewera chipatala kuchokera ku chibayo ndi chimfine, ndipo mpaka 80 peresenti imathandiza kuthetsa imfa ndi chimfine. Chifukwa chakuti anthu a zaka zoposa 65 ali pachiopsezo chachikulu cha mavuto aakulu kuchokera ku chimfine, ndifunikanso kwa iwo omwe amawasamalira kuti adzidwe.
Mawu Ochokera
Zingakhale zokhumudwitsa kuti mukhale ndi matenda aakulu opuma kupatsirana chaka chomwecho mwakhala mukugwira ntchito mwakhama ndipo mutha kuwombera. Kumbukirani kuti kudwala sikukutanthauza kuti katemera sanagwire ntchito yake. Ndipo ngakhale mutakhala ndi chimfine, izo sizikutanthauza kuti kuwombera sikukugwira ntchito kwa inu m'tsogolomu.
Ziribe kanthu zomwe mwakumana nazo kale, nthawi zonse ndibwino kuti katemera athe kuchepetsa mwayi wanu wopeza chimfine kapena kuupereka kwa wina amene ali pachiopsezo chachikulu, pokhapokha ngati wothandizira zaumoyo wanu wakuuzani kuti simuyenera.
Chitsime:
"Kuteteza Katemera - Kodi Katemera Wophuphu Amagwira Ntchito Motani?" Fluji yam'nyengo. Maofesi a Kuletsa ndi Kuteteza Matenda. 2016.