Kodi Pali Njira Zothetsera Zizindikiro Mwachibadwa?
Psoriasis ndi matenda a khungu omwe amadziwika ndi zovuta komanso / kapena zopweteketsa za khungu lofiira, lofiira ndi siliva - zomwe zingatheke ngakhale omwe samayesetsa kupeza njira zina zochiritsira zomwe zimafuna kufufuza za psoriasis zomwe zimachitika mwachiyembekezo mwa ena mpumulo.
Nthaŵi zambiri, zibolibolizi zimawonekera pamakona, mawondo, khungu, kumbuyo, nkhope, palmu, ndi mapazi.
Maselo amafika pamwamba pa khungu pang'onopang'ono mofulumira, kenaka amadzipangira ndi kupanga ma pschiasis. Psoriasis ndi matenda aakulu, koma odwala angakhale ndi nthawi zochotsedwa zomwe zimakhala zosiyana ndi zolaula zomwe zimatenga milungu ingapo kapena miyezi ingapo.
Zothandizira Zachilengedwe Kwa Psoriasis
Pakadali pano, chithandizo cha sayansi cha chidziwitso chakuti mankhwala aliwonse angathe kuchiza psoriasis ndi ochepa.
1) Aloe Vera
Mu kafukufuku wa 2009 wa odwala 80 psoriasis, ofufuza adapeza kuti kirimu chochokera ku aloe vera chinawathandiza kwambiri kuposa triamcinolone acetonide (corticosteroid) pofuna kuchepetsa zizindikiro za psoriasis. Komabe, kafukufuku wina wa chaka cha 2005 wa odwala psoriasis 41 anamaliza kuti aloe vera gel sanali othandizira kuposa malobo ochizira psoriasis.
Pezani zambiri zokhudza kugwiritsa ntchito Aloe m'nkhani yanga Aloe: Zimene Mukuyenera Kudziwa .
2) Cheresa ya Capsaicin
Capsaicin (mankhwala omwe amapereka tsabola yotentha kwambiri). Angathandize kuchepetsa zizindikiro za psoriasis pamene zimagwiritsidwa ntchito pamutu, malinga ndi kafukufuku wa 1999.
Mukuganiza kuchepetsa kuyabwa kwa psoriasis, kirimu cha capsaicin chikhoza kutulutsa kuyaka ndi zoyipa zochepa zoyambirira. Onetsetsani kusamba m'manja mwamsanga mutagwiritsa ntchito zonona.
Onani Cassisicin Cream: Zimene Mukuyenera Kudziwa .
3) Omega-3 Mafuta Acids
Kudya chakudya chambiri chokhala ndi omega-3 fatty acids (kutentha-kumenyana ndi mafuta wathanzi omwe amapezeka mu mawonekedwe owonjezera ndi omwe amawoneka mwachibadwa mu nsomba ndi mafakitale) kungathandize kusintha zizindikiro za psoriasis, malinga ndi kafukufuku wofalitsidwa mu 2006.
Phunziroli linanenanso kuti ena odwala psoriasis angapindule ndi zakudya zopanda thanzi.
Pezani pulogalamuyi pogwiritsira ntchito Omega-3 Fatty Acids.
Zizindikiro za Psoriasis
Ngakhale zikopa zofiira za khungu ndi masikelo a silvery ndizoyimira psoriasis, zizindikiro zina zingakhalepo:
- kouma, khungu losweka limayambira kukhetsa magazi
- khungu kapena khungu
- misomali yokhwima kapena yokhuthala
Pafupifupi 30 peresenti ya psoriasis odwala amavutika ndi kutukumula komwe kumatulutsa zizindikiro za nyamakazi .
Kodi Chimachititsa Chiyani?
Psoriasis amachokera ku matenda a chitetezo cha mthupi omwe amachititsa kuti maselo a T (mtundu wa selo loyera) asakanike, kumayambitsa kutentha komanso kubwereka kwa maselo a khungu mofulumira.
Kupsinjika maganizo, matenda, kuvulazidwa, nyengo yozizira, komanso kugwiritsa ntchito mankhwala ena (kuphatikizapo beta blockers ndi mankhwala opatsirana pogonana) kungachititse kuti psoriasis isokonezeke. Anthu omwe ali ndi mbiri ya banja la matendawa amakhalanso ndi mwayi wokhala psoriasis.
Kuchiza kwa Psoriasis
Nthawi zina, psoriasis ikhoza kusokoneza ndi kulepheretsa. Choncho, n'kofunika kuona dotolo ngati mukuwona zizindikiro za psoriasis, ndikutsata dokotala wanu ngati zizindikiro zanu zikukulirakulira komanso / kapena kukupwetekani.
Mankhwala ovomerezeka a psoriasis ndi othandizira ma corticosteroids komanso mavitamini D opangidwa ndi mankhwala, mankhwala opatsirana, ndi mankhwala.
Kusaka Zizindikiro za Psoriasis
Njira zodzikonda izi zingathandize kuchepetsa zizindikiro za psoriasis:
- kusamba tsiku ndi tsiku (makamaka ndi colloidal oatmeal, Epsom salt, kapena salt Sea Dead anawonjezera madzi)
- kugwiritsa ntchito tsiku ndi tsiku mafuta odzola kwambiri kapena mafuta onunkhira
- kupewa kumwa mowa
- kuthetsa nkhawa (mwinamwake ndi chithandizo cha kuchita maseŵera olimbitsa thupi monga yoga , kupuma kwakukulu , kapena kusinkhasinkha
Kugwiritsa Ntchito Zachilengedwe Zachilengedwe kwa Psoriasis
Chifukwa cha kusowa thandizo lofufuza, ndiposachedwa kwambiri kuti alangize mankhwala aliwonse a psoriasis.
Kumbukirani kuti zowonjezereka sizinayesedwe kuti zikhale zotetezeka komanso chifukwa chakuti zakudya zowonjezera zakudya zimakhala zosavomerezeka, zomwe zilipo zingakhale zosiyana ndi zomwe zatchulidwa palemba.
Komanso, chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe. Mukhoza kupeza njira zogwiritsira ntchito zowonjezeretsa apa , koma ngati mukuganizira kugwiritsa ntchito nux vomiva, lankhulani ndi wothandizira anu oyambirira poyamba. Kudzisamalira komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.
Zotsatira:
Choonhakarn C, Busaracome P, Sripanidkulchai B, Sarakarn P. "Kuyesedwa kwapadera komwe kumachitika patsiku, kuyerekezera mapepala aloe vera ndi 0.1% triamcinolone acetonide polemba psoriasis yofatsa kwambiri." Journal of the European Academy of Dermatology and Venereology 2009 Aug 14.
Krogstad AL, Lönnroth P, Larson G, Wallin BG. "Chithandizo cha Capsaicin chimapangitsa kuti histamine isamasulidwe komanso kusungunuka kwake kumasintha khungu la psoriatic." British Journal of Dermatology 1999 141 (1): 87-93.
Paulsen E, Korsholm L, Brandrup F. "Kuphunzira kosavuta khungu, kochititsa malo omwe amagwiritsa ntchito malonda a Aloe vera gel pochiritsa psoriasis vulgaris." Journal of the European Academy of Dermatology and Venereology 2005 19 (3): 326-31.
Wolters M. "Kufunika kwa zakudya ndi zinthu zogwirizana ndi psoriasis." Hautarzt. 2006 57 (11): 999-1004.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.