Zomwe Zikuwonekera Zikuthandizani Ndipo Sungathe Kuchita Khungu Lanu
Maonekedwe a ma acne pa salon menyu amawoneka ovuta. Koma musanayambe kugwiritsa ntchito ndalama zanu pa mankhwalawa, mukufuna kudziwa ngati nkhope ikuthandizani kuti muzimitsa khungu lanu.
Kodi Zizindikiro Zikuthandizani Ntchito Kuchotsa Khungu?
Palibe yankho lomveka bwino la funso limenelo. Zotsatira zomwe mumapeza kuchokera kuchipatala zimadalira zinthu zambiri.
Simungapeze zotsatira zodabwitsa, kapena khungu loyera, ndi chithandizo chimodzi chokha.
Mofanana ndi mankhwala ena amtundu wa mankhwala kapena machitidwe, kupeza zotsatira kuchokera kuchipatala kumatenga nthawi. Kuti mupeze zotsatira zabwino, mudzayenera kuchita zojambula za acne facials.
Kawirikawiri, maofesi amawonetsera mlungu uliwonse sabata iliyonse. Pofuna kuti phindu likhale likuyenda, muyenera kukhala ogwirizana ndi chithandizo chanu cha acne ndi kusamalira khungu pa "masiku" anu.
Maluso a katswiri wa zam'mawa akuchitiranso chithandizo chanu amachitanso mbali yaikulu mukulingalira komwe mukuwona. Ngati cholinga chanu ndi kukonzetsa zofooka, mutha kupeza zotsatira zabwino kuchokera kwa wodwala yemwe amadziwika bwino pakhungu la vuto. Musawope kufunsa wazisudzo za zomwe akumana nazo ndi kuchiza ziphuphu.
Kuchita Zochita Mwanzeru pa Salon
Mankhwala ofuira otentha amatha kuchiritsidwa ku salon. Choncho, ngati muli ndi ziphuphu zochepa kapena nthawi zina, acne facials ndi zabwino.
Kuti mukhale ndi ziphuphu zochepa kwambiri kuti mukhale ndi ziphuphu zoopsa , muyenera kuona dermatologist m'malo mwake.
Zojambula za salon sizikwanira kuthetsa milandu yambiri ya achule monga izi. Mphunzitsi wabwino amadziwa nthawi imene nyongolotsi yapamwamba imatha kupitilira luso lake ndipo idzakulozerani kwa dokotala.
Izi sizikutanthauza kuti anthu omwe ali ndi ziphuphu zamakono sangathe kusangalala kapena kupindula ndi mawonekedwe afupipafupi. Katswiri wa zachipatala akhoza kupereka mankhwala othandizira kuchipatala.
Ena a dermatologists amagwiritsanso ntchito akatswiri a zachipatala kuti azichita maofesi amaofesi awo.
Zosakaniza za Acne Acne (Blackheads ndi Whiteheads)
Ngati muli ndi blackheads ndi zina zopanda kutupa , mungapeze khungu lanu kuti liwoneke bwino. Pakati pa chithandizo cha maonekedwe, katswiri wa zamasitoma amachita zozizwitsa podziteteza pore blockages kapena comedones .
Kotero nthenda zonse zakuda zamtundu ndi zoyera? Katswiri wanu wamasewero adzawachotserani inu, kukupatsani kusintha kowoneka khungu lanu. Ngati mutalowa nthawi zonse, mukhoza kuona kusintha kwa mavitamini a comedonal .
Ngakhale zochotsedwamo zimachotsa zopuma zomwe sizikhala zotupa, siziwalepheretsa kupanga poyamba. Gwiritsani ntchito mankhwala opatsirana tsiku ndi tsiku pakati pa facials, kaya pa-counter-acne mankhwala kapena mankhwala olembedwa mankhwala , kuti musamawerere kubwerera.
Kodi N'chiyani Chimachitika Pakati pa Matenda Akumaso?
Pa nkhope, katswiri wa zamankhwala amayamba ndi kuyeretsa bwino khungu . Masikisi osiyanasiyana, kusamba kwa nthunzi, ndi kusisita nkhope kumatha kukhala ndi mankhwala. Katswiri wa zamagetsi adzagwiritsa ntchito mankhwala kuti achepetse mafuta, kuchotsa maselo a khungu, kufa, kapena kutulutsa madzi.
Katswiri wanu wamakhalidwe abwino angalimbikitsenso malonda kuti agwiritsidwe ntchito panyumba, monga kuyeretsa ndi kuchepetsa, zomwe sizikupangitsani ma acne anu.
Ngati khungu lonse lidzatenthedwa, zozizwitsa ziyenera kuchitidwa pokhapokha zitatha. Palibe, ngakhale katswiri wa zamatsenga, amayenera kuchotsa zofooka zakuya monga mitsempha ndi makoswe .
Ngati mwasankha kupanga mbali ya khungu lanu, kumbukirani kuti mudzapeza zotsatira zabwino ngati zichitika nthawi zonse. Onetsetsani kuti mumauza aphunzitsi anu za mankhwala omwe mumagwiritsa ntchito panopa kuti mupewe zomwe simukuzifuna.
Mwachitsanzo, kuchoka kwa exfoliation sikuyenera kuchitidwa ngati mutenga Accutane (isotretinoin) kapena kugwiritsa ntchito mapuloteni monga Differin (adapalene) kapena Retin A (tretinoin) .
Mankhwalawa amachititsa khungu lanu kukhetsa maselo mwamsanga. Ngati izi sizingaganizidwe, mankhwala amphamvu oterewa angapangitse ana kukhala okhumudwa kwambiri.
Mawu Ochokera
Ngakhale kukhala ndi nkhope yochitidwa pa salon kumakhala kosangalatsa ndipo nthawi zina kumathandiza ndi kupuma, ziwalo zamakono sizowonjezera kuti ziziyenda pansi. Ndipotu, ntchentche si njira yabwino yopezera nyongolotsi.
Ngati mwatuluka nthawi zonse, makamaka ngati ziphuphu zanu zakuya, kufalikira, ndi / kapena zotupa, mankhwala amachimake ndi mankhwala abwino kwambiri ochizira mavitamini . Mudzapeza zotsatira zabwino kwambiri kuposa izi ndi maofesi okhaokha.
Komabe, ziwalo zochizira ma acne zingakhale zothandiza pochotsa mitu yakuda ndikusiya nkhope yanu kumverera bwino komanso yosavuta. Koma mmalo mwa facials monga mankhwala anu okha acne mankhwala, muzigwiritsa ntchito monga kuonjezera mankhwala anu a tsiku ndi tsiku mankhwala.
Ngati dermatologist ikugwiritsira ntchito acne wanu muyenera kumayankhula naye musanayambe kuwonetsa nkhope yanu ku salon. Ndipo nthawi zonse mulole kuti katswiri wanu wamatsenga adziwe kuti muli pansi pa chisamaliro cha dermatologist kuti mutenge chithandizo choyenera khungu lanu.
> Zotsatira:
> Gerson, Joel, Janet DAngelo, Shelley Lotz, ndi Sallie S. Deitz. Miladys Standard Esthetics: Zofunikira . Clifton Park, NY: Delmar, 2009.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Malangizo Othandiza Kusamalira Mavitamini a Acne Vulgaris." Journal ya American Academy of Dermatology . 2016; 74 (5): 945-73.