Phumu

Zachidule za Phumu

Nthenda ya mphumu ingakhale matenda omwe amatanthauza zinthu zosiyana kwa anthu osiyanasiyana. Ena amaganiza kuti mphumu iliyonse imakhala ikuphulika, koma si choncho. Mofananamo, anthu ambiri amaganiza kuti mankhwala a mphumu akungotenga inhaler. Nthenda ndi nthenda yovuta yomwe imayendetsedwa m'njira zosiyanasiyana ndipo iyenera kuti musaphunzire zambiri momwe mungathere, komanso kuti mukhale ndi ubale wabwino ndi dokotala wanu.

Kodi Chisokonezo N'chiyani?

> Phumu imayambitsa kutupa mpweya wa m'mapapu anu.

Anthu omwe adatengedwa kumene, kapena makolo a ana amene akhalapo, nthawi zambiri amadzifunsa funsoli. Kuphatikizidwa, mphumu ndi matenda akuluakulu a mapapu omwe amachititsa magawo a kupuma kovuta ndi zizindikiro zina monga kupuma, c kupuma, kupuma, ndi chifuwa. Zizindikiro za mphumu zimayambitsidwa makamaka chifukwa cha kumangirira, kumangirira minofu yomwe imayendayenda, ndi kutupa, kupweteka, kutupa ndi kukwiya kwa airways m'mapapu.

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• Nthenda yaumphawi ndi mphumu Kupyolera mu nyengo

Pamene munthu wopanda mphumu akupumira mkati, mpweya umatsatira njira iyi:

1. Air imalowa m'mphuno kapena pakamwa.
2. Icho chimatsikira pansi pa trachea, kapena mphepo.
3. Mpweya umalowa mu bronchioles, kapena m'mphepete mwa ndege m'mapapo.
4. Magazi amawotcha mpweya ku alveoli.
5. Mpweya umabwereranso kachiwiri.

Komabe, kwa anthu omwe ali ndi mphumu, njirayi ndi yosiyana ndi yovuta. Mphepete mwa ndege ndi yovuta kwambiri ndipo imatha kuchitapo kanthu pa zovuta zosiyanasiyana, monga utsi, pollens, kapena matenda. Izi zimabweretsa kukhumudwa ndi kutupa kwa mpweya womwe umayambitsa kuthamanga kwa mpweya. Kutupa ndi kutsekeka kumapangitsa kukhala kovuta kupuma ndikupangitsa zizindikiro zina.

Chifuwa cha mphumu chimakhudza kwambiri anthu. Anthu oposa 22 miliyoni-komanso ana 6 miliyoni-ali ndi mphumu. Tsiku lililonse ku United States:

• Anthu 40,000 adzaphonya sukulu kapena ntchito chifukwa cha mphumu
• Anthu 30,000 adzakhala ndi vuto la mphumu
• Anthu 5,000 adzayendera chipinda chodzidzimutsa chifukwa cha mphumu yawo
• Anthu 1,000 adzavomerezedwa kuchipatala chifukwa cha mphumu
• Anthu 11 adzafa chifukwa cha mphumu

Matenda a mphumu si matenda a static. Zizindikiro zanu zidzasungunuka ndipo zimadutsa nthawi ndi chithandizo kuti zitha kupewa komanso kuchepetsa zizindikiro komanso kuchepa kwa kutupa. Komanso, mphumu imatha kusiyana pakati pa munthu ndi munthu. Mukhoza kukhala ndi zizindikiro zosiyana, kapena zimangokhala zosiyana, poyerekeza ndi ena.

Ngati inu kapena mwana wanu muli ndi mphumu, muyenera kuonetsetsa kuti mukuchita zonse zomwe mungathe kuti muwonjezere chidziwitso chanu ndi kupeza chifuwa cha mphumu.

Zifukwa za mphumu

Nthenda ya mphumu yawonjezeka kwambiri kwazaka makumi angapo zapitazo. Ngakhale vuto lenileni la mphumu silikudziwika, ambiri amaganiza kuti zotsatirazi zikuchitapo kanthu pofuna kupangitsa mphumu kapena zomwe zimayambitsa matenda a mphumu:

• Mankhwalawa, kapena chizoloŵezi chobadwa nacho chokhala ndi zovuta
• Mbiri ya banja ya asthma
• Kusokoneza matenda ena opuma opuma
• Kuwonetsetsa kwa matenda ena omwe amatuluka m'mlengalenga ndi matenda a tizilombo kuyambira ali mwana (momwe chitetezo cha mthupi chimayambira)
• Zozizwitsa zina, monga dander nyama
• Allergic rhinitis
• Kusuta kwa utsi wa ndudu
• Kunenepa kwambiri
• Kusokonezeka kwapansi pa ndege (njira yowonongeka yopita kumsewu kumayendedwe osiyanasiyana)

Kufufuza kwa Phumu ndi Mitundu

Kuzindikira matenda a mphumu sikophweka nthawi zonse. Dokotala wanu apange matenda a mphumu muyenera:

1. Khalani ndi zizindikiro zogwirizana ndi mphumu.
2. Onetsani kuchepetsa mpweya wa mpweya m'mapapu anu omwe amagawana pang'ono kapena mwakuya bwino mwachangu kapena mwachipatala.

Wopereka chithandizo chamankhwala kawirikawiri amatenga mbiri yakale kuchokera kwa inu ndi kukayezetsa thupi. Angayese mayesero ena kuti athandizidwe kuti adziwe, monga kuyezetsa ntchito ya pulmonary, chifuwa cha X-ray, kapena mayeso ena a magazi.

Pali mitundu yosiyanasiyana ya mphumu . Kumvetsetsa mtundu wa mphumu womwe uli nawo ungakuthandizeni kupeza mankhwala othandiza kwambiri.

Zina mwa mitunduyi ndi:

• Allergic asthma : Izi zikukhudzana ndi kukula kwa zizindikiro za mphumu mutatha kuwona zozizwitsa monga utsi wachiwiri, zinyama , ntchentche, nkhwangwa, kapena mkale .
• EIA : Kuchulukitsa anthu ambiri mwa anthu asanu, EIA imakhala ndi zizindikiro za matenda a mphumu komanso zizindikiro za mphumu zomwe zimakhalapo pakapita kapena kuchita masewera olimbitsa thupi.
• Khunyu ya mphumu: Izi zimapangitsa kuti thupi liziyenda bwino .
• Chifuwa chachikulu cha mphumu: Pamene chifuwa ndi chizoloŵezi chodziwika bwino cha mphumu, nthawi zambiri chimakhala chofunika kwambiri kapena chizindikiro chokha cha mtundu wa mphumu.
• Masewera a usiku (usiku)

Chithandizo cha Phumu

Mapulani anu a mphumu ndipakati pa mankhwala anu a mphumu. Ganizirani izi ngati njira yanu yopita kuchipatala chachikulu komanso kuchepetsa zizindikiro za mphumu. Ndondomeko yanu, yomwe nthawi zonse iyenera kuwerengedweratu ndi dokotala wanu, ikukhudzana ndi malo omwe mukufunikira kuti mupewe kusamala mavuto a mphumu:

1. Kuwunika : Monga momwe kuyang'anira zomwe mumagula kungakuthandizeni kuwononga ndalama zanu, kuyang'ana zizindikiro zanu za mphumu kumapangitsa kuti mukhale ndi mphamvu zowononga. Podziwa kuchuluka kwa zizindikiro, mumatha kuchitapo kanthu kapena kuzindikira pamene mukuchita chinachake cholakwika.

• Zolakwa Zoposa Zoposa Zambiri Zopanga Asthmatics Pangani

• Izi ndizo zotsatira za mphumu pa umoyo wa nthawi yaitali

1. Pewani kukhumudwitsa : Kaya utsi wa fodya kapena dander kuchokera kuchiweto chanu, kupewa zinthu zomwe mumadziwa kuti zikusokoneza mphumu yanu ndi njira yowunika kuti zizindikiro za mphumu zisamayende bwino. Zolemba za asthma zingathandize ngati zizindikiro za mphumu zikukulirakulira ndipo simudziwa chomwe chikuwatsogolera.
2. Kuchiza ndi mankhwala : Chithandizo chanu cha mphumu chidzaphatikizapo kugwiritsa ntchito nthawi zonse mankhwala olamulira omwe nthawi zonse amagwiritsira ntchito mankhwala opatsirana pogwiritsa ntchito mankhwala. Ndikofunikira kuti mumvetse zomwe mungagwiritse ntchito nthawi, momwe mungatengere mankhwala anu, komanso nthawi zambiri muyenera kuzigwira. Kusagwirizana ndi mankhwala ochiritsira ndi chifukwa chomwe odwala a mphumu alephera kulandira mphumu yabwino ya mphumu.

Pafupifupi mmodzi mwa anayi a ku America amagwiritsa ntchito mankhwala ena othandiza kapena owonjezera. Zosankhazi sizingasinthe mankhwala anu a mphumu, koma nthawi zina amachepetsa kuchuluka kwa mankhwala omwe mukufunikira.

Ngakhale kuti kawirikawiri kafukufuku kapena kafukufuku wokhudzana ndi momwe angapangitsire mphumu, mankhwalawa akuphatikizapo mankhwala othandizira misala, mauthenga, kupuma, ndi zina zotero. Mankhwala ambiri othandizira ali otetezeka ndipo angapereke zina phindu ngakhale phindu la mphumu yanu silikulu kwambiri. Zina, monga zowonjezerapo kapena mankhwala a zitsamba, zimatha kukambirana ndi mankhwala ena, choncho ndi bwino kukambirana ndi dokotala musanakhale nawo kuti atsimikizire kuti ali otetezeka.

Werengani zambiri: Njira Zina Zopangira Chithandizo cha Nthenda

Musayambe kumwa mankhwala anu a mphumu musanalankhule ndi dokotala wanu za mankhwala omwe mukufuna kuti mutenge. Kuchita zimenezi kungathe kukufikitsani ku dipatimenti yowopsa, kuchipatala, kapena poipa.

Mawu Ochokera

Nthendayi ndi matenda ovuta, ndipo kayendedwe kake kangakhale kovuta. Komabe, poonjezera chidziwitso chanu ndikukulitsa ubale wabwino ndi dokotala, mudzatha kuchita pafupifupi chirichonse chimene munthu alibe mphumu akhoza kuchita. Ngakhale kuti mphumu ingapangitse zinthu kukhala zovuta kwambiri ndikuyika zovuta mumsewu mobwerezabwereza, kupanga ndondomeko, kufufuza mphumu yako ndi kutenga zoyenera kukulolani kuti mukhale ndi moyo mokwanira.

Wokondedwa ndi dokotala yemwe ali ndi luso lolankhulana bwino . Pali mafunso ena omwe muyenera kufunsa kuti mupeze chithandizo choyenera, ndipo mayankho omveka ndi ofunikira. Nthawi zina mungafunikire kusintha madokotala ngati simukupeza zomwe mukusowa.

_Zotsatira:

_{American Academy of Allergy Chifuwa & Immunology. Chidziwitso cha Ogulitsa. Ziwerengero za zifuwa}

_{National Heart, Lung, ndi Blood Institute. Kupezeka: July10, 2016. Lipoti la Panja la Akatswiri 3 (EPR3): Malangizo Othandizira Kuzindikira ndi Kusamalidwa kwa Phumu}