Chifuwa chachikulu ndi matenda aakulu omwe thupi lanu limachita ndi zovuta komanso zachilengedwe . Mafupa amadziwika ndi mayankho awiri osiyana:
- Kusamvetsetsa, kumatchedwanso koyambirira ka mphumu
- Kutupa kotupa, kumatchedwanso kuchedwa kwa mphumu
Kusamvetsetsa
Inu mukhoza kulingalira za izi monga kugwedeza. Mapapu anu amakhumudwa ndi mankhwala omwe amachititsa kuti zizindikiro za mphumu zifike.
Mapapu anu amadziwika ndi matendawa, omwe amachotsa matenda a mphumu. Inu mumatha kukhala ndi zizindikiro za mphumu monga:
Mwachidziwitso, mpweya wa m'mapapu anu umakhala ochepa pamene mukuwonekera kuti mukupita kuchipatala. Ngakhale mapapo a anthu onse atayankha mwa njira iyi kuti azisuta ngati utsi wothandizira, odwala a mphumu ali ndi mayankhidwe apadera omwe amachititsa kuti zikhale zovuta kupuma. Matendawa amatha kupewedwa ndi mankhwala ena monga steroids, koma zizindikiro zovuta zimayenera kuchitidwa ndi beta agonist ngati albuterol.
Kwa anthu opanda chidziwitso, mlengalenga amatsitsimula kuti athandizireni kutulutsa zosakwiya. Mu anthu ena omwe ali ndi mphumu, mpweyawo sukhazikika ndipo umakhala wochepa. Kuwongolera kwa njirayi kumapangitsa kuti zikhale zovuta kupuma. Mukamagwiritsa ntchito kupulumutsa kwanu, mumamva bwino chifukwa mankhwala amatsitsimutsa ndege ndipo amawapangitsa kukhala aakulu kuti mpweya uziyenda mosavuta.
Kusamvetsetsana kumachitika patangotha kutulukira kwa allergen ndipo ndilo gawo loyamba la chifuwa cha mphumu . Palinso kusintha komwe kumachitika pambuyo pake komwe kumagwirizana kwambiri ndi kutupa.
Chithandizo
Pali njira zingapo zothandizira kugonana komwe kumayenderana ndi mphumu. Choyamba, kupeŵa kuyambitsa ndikofunika.
Chachiwiri, mankhwala monga mankhwala otsekemera oteteza steroids omwe amathandiza kuti asamayende m'mapapo pamene mukukumana ndi chokhumudwitsa. Pomalizira, pali mankhwala oopsa omwe amabwera chifukwa cha mtundu wina wa allergen.
Komabe, sikuti zonse zomwe zimayambitsa matenda a mphumu ndi mphumu yeniyeni. Si onse omwe amavutika ndi mphumu. Zizindikiro za mphumu zikhoza kukhala chifukwa cha kuopsa kwa nthawi yayitali ndipo potsiriza chifukwa cha kutupa kwa nthawi yaitali. Gawo losiyana la mphumu limatengedwa ndi mankhwala osiyanasiyana. Kukhalitsa kanthawi kochepa kawirikawiri kumachitidwa ndi mankhwala omwe amachititsa nthawi yayitali pamene kutupa kosatha kumamvetsera kwambiri mankhwala oletsa kupweteka monga steroid yosakaniza.