Kumvetsa zomwe zimachitika m'thupi lanu panthawi ya chifuwa cha mphumu kungakuthandizeni kumvetsa momwe dokotala wanu amaperekera mankhwala kapena chifukwa chake kapena kukupemphani kupewa zinthu zina .
Masewera a mphumu ndi ofanana ndipo amachititsa kuti anthu azikhala ndi mavuto ambiri.
- Mafupa amatsogolera kufupikitsa pafupifupi 2 miliyoni chaka chilichonse.
- Zizindikiro za mphumu zowonongeka zimayendera madokotala okwana 14 miliyoni ndi malo opita kuchipatala okwana 439,000.
- Chipatala chokhala ndi chipatala chimatha masiku osachepera 3.5 ndipo ndilochitatu lomwe limayambitsa matenda opatsirana ana.
- Anthu a ku Africa-America amakhala odwala katatu kuti apite kuchipatala poyerekeza ndi odwala amitundu ina.
Kuthamanga kwa mphumu ndikusintha kwakukulu mu zizindikiro zanu za mphumu zomwe zimasokoneza chizoloŵezi chanu chachizolowezi ndipo zimafuna mankhwala ena owonjezera kapena zina zowonjezera kuti musinthe kuti muthe kupuma mobwerezabwereza kachiwiri. Pomwe mphumu yako ikufalikira, kusintha kwakukulu katatu kumachitika m'mapapu anu omwe amachititsa kuti mpweya wanu ukhale wochepa:
- Mucus Wowonjezereka : Pamene maulendo anu akukwiyitsa ndi kuwotcha, maselo amachititsa kwambiri ntchentche. Mphuno yakuda ikhoza kutseka mpweya wanu wa mapapo.
- Kutupa ndi Kutupa: Monga momwe bondo lanu limakhalira kukhumudwa chifukwa cha bondo losokonezeka, mpweya wanu wa m'mapapo umakula chifukwa cha zovuta zomwe zimayambitsa mphumu ya mphumu.
- Minofu Kulimbitsa: Monga momwe minofu yosalala mumayendedwe anu akuyendetsa poyambitsa matenda a mphumu, mpweya umakhala wochepa.
Kuwongolera kwa mpweya kungabwere ndipo kumabweretsa zizindikiro mofulumira, kapena zingakhalepo kwa nthawi yaitali. Zizindikiro za chidziwitso chokha zimachokera ku zofatsa mpaka zovuta.
Zizindikiro izi zikuphatikizapo:
Kuthamanga kwa mphumu kumachitika pamene muli ndi matenda monga chimfine kapena mtundu wina wa tizilombo toyambitsa matenda.
Mofananamo, zizindikiro zanu zimakhala zoipitsitsa mukamachita chinachake chomwe chimakwiyitsa mapapu anu, monga utsi wa ndudu, fumbi kapena zina zomwe zingayambitse .
Ndikofunika kudziwa momwe mungagwiritsire ntchito matenda a mphumu pamene zichitika. Izi ndizofunikira makamaka pamene amodzi mwa atatu omwe amafa ndi mphumu amapezeka kuchipatala. Izi zikusonyeza kuti muyenera kukhala pamwamba pa zizindikiro zanu za mphumu ndikudziwa zoyenera kuchita pamene zikuchitika komanso pamene mukufunikira kupeza chithandizo chamankhwala. Zonsezi ziyenera kukhala mbali ya ndondomeko ya ndondomeko ya mphumu yomwe mumakambiranso nthawi ndi dokotala wanu wa mphumu. Ngati mulibe dongosolo muyenera kufunsa dokotala wanu. Ngati muli ndi imodzi koma osamvetsetsa momwe mungayigwiritsire ntchito, muyenera kupanga nthawi yoti muyang'ane ndi dokotala wanu. Kusakhoza kukhazikitsa ndondomeko yanu sikumasiyana ndi kukhala ndi imodzi.
> Zotsatira:
> Association of Lung America. Kodi mphumu ndi chiyani?
> Phumu ndi Zozizira Zambiri za America. Zolemba ndi Zizindikiro za Phumu
> Phumu. Mu Chifuwa Mankhwala: Zofunika Zachidziwitso Ndi Zofunikira Zothandiza Mankhwala . Okonza: Ronald B. George, Richard W. Kuwala, Richard A. Matthay, Michael A. Matthay. May 2005, kope lachisanu.
> National Heart, Lung, ndi Blood Institute. Report of Panel Panel 3 (EPR3): Malangizo Othandizira Kuzindikira ndi Kusamalira Khunyu