Kodi Nthenda Yamaphunziro Yochita Zotani?

Kupweteka kwa mphumu, kapena kusinthasintha zochita zolimbitsa thupi, kumayambitsa matenda osokoneza bongo ndi zizindikiro za mphumu monga kupuma, mpweya wochepa , kutsokomola, ndi chifuwa chomwe chimayamba m'katikati mwa maseŵera olimbitsa thupi. Zimakhudza 7 mpaka 20 peresenti ya anthu ambiri.

Ngakhale kuti mwinamwake mwamvapo za masewero olimbitsa thupi omwe amachititsa kuti mphumu isamayambe, wopereka mphumu wanu wa mphumu mwinamwake akunena za izo monga EIB.

Madokotala a mphumu amakonda dzina la EIB pochita masewera olimbitsa thupi chifukwa chochita masewera olimbitsa thupi si chiwopsezo cha mphumu , koma zimakhala zovuta.

Zizindikiro

Zisonyezero za mphumu yotchedwa asthma ikhoza kuchitika patangopita nthawi yochepa yochita masewera olimbitsa thupi kapena maminiti 10 mpaka 15 mu nthawi yayitali. Zizindikiro zofala kwambiri zochita masewera olimbitsa thupi monga asthma ndi:

Zizindikiro nthawi zambiri zimatsutsana ndi kupuma mu mphindi zosachepera 30 mpaka 60. Nyengo yozizira imachulukitsa kuchuluka kwa zizindikiro.

Kudziwa

Odwala omwe amadziwika ndi matenda a mphumu omwe amawona zizindikiro nthawi yomwe amatha kapena atatha kuchita masewera olimbitsa thupi, dokotala nthawi zambiri amadwala matenda a mphumu pogwiritsa ntchito zizindikiro ndi wodwalayo. Nthaŵi zambiri dokotala sangafune kufufuza koyezetsa magazi kupatula ngati zochitika za odwala zimapangitsa kuti zizindikiro za asthma zisapitirire kapena zizindikiro zomwe zimapangitsa kuti asiye kusokonezeka sizitetezedwa ndi zina mwazomwe zili pansipa.

Ngati mulibe matenda a chifuwa cha mphumu, koma kuti mukhale ndi mpweya wochepa, chifuwa chofufumitsa, ndi kutsokomola pakapita nthawi kapena mutatha kuchita masewera olimbitsa thupi, kufufuziranso n'kofunika kuti muwonetsetse kuti zizindikiro sizili chifukwa cha matenda ena, monga matenda a mtima.

Kawirikawiri, mawonekedwe a masewero olimbitsa thupi ndi pre-post-exercise exercise a spirometry amagwiritsidwa ntchito kutsimikizira zochitika zomwe zimayambitsa matenda a asthma.

Kawirikawiri, mumachita masewera olimbitsa thupi kapena njinga mpaka mutakwanitsa 85 peresenti ya chiwerengero chanu cha mtima choyembekezeka. Mukuonedwa kuti mukuchita masewera olimbitsa thupi - munapangitsa asthma ngati FEV1 (kuthamangitsidwa ndi mphamvu yozizira) imagwera ma oposa 10 peresenti ndi kuchita masewera olimbitsa thupi.

Omwe amapereka chisamaliro cha mphumu angayamikire mayeso a bronchoprovocation test , koma izi sizomwe zimaphatikizapo mphumu yotchedwa asthma. Mofananamo, kuyerekezera chiwongoladzanja choyambirira chisanafike ndi kumapeto kwa masewero olimbitsa thupi sikuvomerezedwa kuti apeze matenda a mphumu chifukwa chakuti zotsatira zake sizolondola.

Zina zomwe zimayambitsa mpweya wochepa, chifuwa chofufumitsa, ndi chifuwa chomwe chimayesa kuchita masewera olimbitsa thupi chiyenera kuonedwa. Izi ndizofunika kwambiri ngati simukuwonetsa zizindikiro zina za mphumu ndipo simungapindule ndi zina zomwe zatchulidwa pansipa. Zina zomwe dokotala wanu angaganizire zikuphatikizapo:

Kupewa

Ngati simunayambe kulamulira mphumu ndi zizindikiro zozizwitsa pogwiritsa ntchito masewero olimbitsa thupi, kuchiza mphumu yosagwidwa bwino kungakhale njira yopindulitsa kwambiri kwa inu. Kachilombo koyambitsa matenda a asthma kawirikawiri kamaletsedwa pogwiritsira ntchito mankhwala awa:

Kwa ana ndi akulu omwe amachita masewera olimbitsa thupi patsiku ndipo samatha kumwa mankhwala musanachite chilichonse, bronchodilator (LABA) kapena leukotriene inhibitor angagwiritsidwe ntchito:

> Zotsatira:

> O'Byrne PM. Maphunziro a Odwala: Kupangitsa munthu kukhala ndi matenda a asthma (Beyond the Basics). Mu: UpToDate. 2017.

> Mphepo WW. Mafupa Ophatikiza Kuchita Zochita. Immunol Clinic Ammwera North Am. 25 (1): 31-43.