Matenda alionse osadwala amatha kuyambitsa mavuto ena ndi nkhawa. Matenda a kutupa thupi (IBD) samangopweteka koma zizindikiro monga kutsegula m'mimba ndi gasi zomwe zimavuta kuthana nazo pazochitika zamalonda ndi zachikhalidwe. Kodi zonsezi zimayambitsa chiopsezo chachikulu?
Kuvutika maganizo kungakhale nkhani yovuta kuti tikambirane ndi kumvetsetsa.
Palibe amene ali ndi nkhawa, ndipo anthu omwe ali ndi IBD amakhala nawo gawo labwino. Kusamalira nkhawa ndi mbali yofunikira ya kayendetsedwe ka IBD, kutsimikizira, ndipo kafukufuku wina wasonyeza kuti kusamalira maganizo kungathandize ndi zizindikiro. Uwu ndi uthenga wabwino kwa anthu omwe ali ndi IBD, koma amachititsa kusamvetsetsana ponena za momwe vutoli limayendera mu IBD. IBD imabweretsa mavuto ndi zofanana koma sizinasonyezedwe kuti izi zimabweretsa chitukuko cha IBD.
The Link
Sindikudziwa bwino ngati, ndi momwe, IBD ikugwirizanirana ndi kuvutika maganizo. Kafukufuku wina wakale apeza mgwirizano pakati pa ziwalo za matenda ndi matenda a IBD monga Crohn's disease ndi ulcerative colitis. Koma chikhalidwe chenicheni cha mgwirizanowu ndi chosatsutsana. Ofufuza ena amakayikira kuti zenizenizi ndi zenizeni, pamene ena ofufuza amawona kuti chigwirizano chiyenera kutsimikiziridwa.
Kafukufuku waposachedwapa amasonyeza kuti maganizo opsinjika maganizo komanso kuwonjezeka kwa nkhawa amakhala ndi zotsatira zoipa pa IBD.
Odwala omwe amaonetsa zizindikiro za kuvutika maganizo ndi nkhawa amakhala ndi moyo wapansi ndipo angakhale ndi chiopsezo chachikulu chobwezeretsedwa. Kafukufuku wina wasonyeza kuti odwala omwe ali ndi matenda a Crohn omwe adalandira chithandizo chamaganizo anakhala masiku angapo m'chipatala ndipo adatenga masiku odwala.
Zimene Mungachite Ngati Mukuganiza Kuti Mukuvutika Maganizo
Pamene aphungu adakalibe momwe momwe amamvera zimakhudzidwira IBD, ndipo ngati IBD ndi kuvutika maganizo, ndizodziwikiratu kuti kufotokoza ndi kuchiza kupsinjika maganizo ndi nkhawa ndikofunikira kwa thanzi labwino.
Kuzindikira kuvutika maganizo kumayambira poyang'anira zochitika zilizonse zomwe zingayambitse zizindikiro. Khwerero yoyamba ikuphatikizapo kufufuza ndi dokotala wamkulu kapena internist kapena gastroenterologist . Mbiri yakale ndi kuganizira za kutalika ndi kuuma kwa zizindikiro zirizonse za kupsinjika maganizo (zofotokozedwa m'munsimu) zidzaphatikizidwa. Kutumiza kwa katswiri wa zaumoyo kungakhale kofunikira kuti mupeze matenda oyenera komanso mankhwala.
Chithandizo chili chodziwika kwambiri ndipo chingaphatikizepo kuphatikiza kwa psychotherapy, mankhwala ndi mankhwala othandizira.
Zizindikiro za Kuvutika Maganizo
- Osautsika, okhumudwa, kapena nkhawa
- Kuchepetsa chidwi pa zokondweretsa zomwe kale zinakondweretsa kapena zofuna zina (kuphatikizapo kugonana)
- Kusintha kwa chilakolako kapena kulemera (kudya mopitirira muyeso, kupindula, kapena kulemera)
- Kusokoneza tulo monga kusowa tulo kapena kugona tulo
- Kukhumudwa, kusokonezeka, kapena kupuma
- Kutopa, kunachepa mphamvu
- Kudziona ngati wopanda pake, kudziimba mlandu, kusowa chiyembekezo, kusowa thandizo, kapena kudandaula
- Kuvuta kupanga zosankha, kuika maganizo, ndi kukumbukira ("ubongo wa ubongo")
- Maganizo a imfa, kudzipha; kapena kuyesa kudzipha
Zotsatira:
Andrews H, Barczak P, Allan RN. "Matenda a maganizo odwala matenda opatsirana." Kutentha 1987 28: 1600-4. 25 Mar 2007.
Hans-Christian D, Keller W, Wietersheim J, Jantschek G, Duchmann R, Zeitz M. "Maphunziro a maganizo angachepetse kusowa kwa chithandizo chaumoyo kwa odwala omwe ali ndi matenda a Crohn." Inflamm Bowel Dis. 2007 Jan 17. 25 Mar 2007.
Helzer JE, Chammas S, Norland CC, Stillings WA, Alpers DH. "Kufufuza za mgwirizano pakati pa Crohn's disease ndi matenda a maganizo." Gastroenterology 1984 86: 324-330. 25 Mar 2007.
Kurina LM, Goldacre MJ, Oates D, Gill LE. "Kusokonezeka maganizo ndi nkhawa pakati pa anthu omwe ali ndi matenda opatsirana." J Epidemiol Omwe Amagwira Ntchito Zathanzi 2001: 55: 716-720. 9 May 2013.
Mittermaier C, Dejaco C, Waldhoer T, Oefferlbauer-Ernst A, Miehsler W, Beier M, Tillinger W, Gangl A, Moser G. "Zotsatira za kukhumudwa kwa anthu odwala matenda opatsirana: -kuphunzira. " Psychosom Med. 2004 Jan-Feb 66: 79-84. 25 Mar 2007.
National Institute of Mental Health. "Kusokonezeka maganizo." National Institutes of Health 2006. 29 Aug 2012.