Zimene Mukuyenera Kudziwa
Pafupifupi 60% odwala omwe ali ndi mphumu ya mphumu amagwiritsa ntchito njira zina zochizira matenda a mphumu ndipo ayesa njira zothandizira odwala kuti azisintha mphumu yawo ngakhale kuti alibe umboni weniweni wakuti CAM ikugwira ntchito. Nkhaniyi ikufotokoza za:
- Kodi chithandizo cha CAM asthma n'chiyani?
- Kulankhulana ndi dokotala wanu za njira yothetsera mphumu yowonjezera.
- Ndi mankhwala otani a mphumu omwe alipo?
Kodi Chithandizo cha CAM N'chiyani?
Chithandizo cha astroma ya CAM ndi mankhwala omwe amawoneka kuti alibe kunja kwa mankhwala ochiritsira monga momwe akuchitira panopa. Izi sizikutanthauza kuti njira zina zothandizirana ndi mphumu sizingathe kuthandizira mphumu yanu, kuti pakalipano pakhale nkhanza kapena zochepa zomwe zikuthandizira kugwiritsa ntchito mankhwalawa.
Kawirikawiri CAM imalongosola machitidwe kapena mankhwala omwe angagwiritsidwe ntchito monga othandizira (othandizira) kapena m'malo mwa (njira zina) mankhwala ochiritsira a mphumu. Ngakhale kuti tanthawuzo likusiyana, mankhwala onse pano akuwoneka ngati mbali ya CAM.
Lankhulani ndi Dokotala Wanu Pa CAM
Ndikofunika kuonetsetsa kuti mulole wothandizira zaumoyo wanu adziwe kuti mukugwiritsa ntchito mankhwala othandizira odwala matenda a asthma komanso kuti mukudziwa zotsatira zake zonse ndi zotsatira zogonana ndi matenda anu a mphumu.
Kodi Ndi Njira Yabwino Yothetsera Khunyu Yophulika Yopezekapo?
Monga gawo la mankhwala achikhalidwe cha ku China, kudulidwa magazi kumaphatikizapo kuwalimbikitsa mfundo zenizeni za thupi ndi singano kuti zithandize thanzi ndi ukhondo. Kafukufuku wogwiritsira ntchito mankhwala opatsirana pogwiritsa ntchito mankhwala opatsirana a mphumu adasakanizidwa, ndi zina zosonyeza kupindula ndipo zambiri sizikupindulitsa.
Kusamba kwa zitsamba kumagwiritsa ntchito zomera kapena zokolola zamakono pochiza matenda monga asthma.
Chiphunzitsochi ndi chakuti zomera kapena zomera zamasamba zimakhala ndi katundu weniweni omwe angathandize kusintha thupi la mphumu yotsutsa-kutupa kapena bronchodilatation.
Ngakhale kuti mankhwala ambiri a asthma amachokera ku zomera, phytotherapy - kapena kugwiritsa ntchito zomera ndi zowonjezera zomera kuti zitha kupewa ndi kuchiza matenda - sizimagwiritsidwa ntchito ku US Ngakhale izi, kuchuluka kwa anthu akuluakulu ndi ana (31% mpaka 45%) mu kafukufuku wamakafukufuku akupezeka kuti akugwiritsa ntchito mankhwala a zitsamba monga gawo la mphumu yawo ya mphumu ngakhale kuti umboni wothandizira mankhwala a zitsamba ndi wofooka kwambiri.
Biofeedback
Ndi njira yomwe imathandiza anthu kuyang'anira mayankho okhudzidwa. Zotsatira zimasakanikirana ndi odwala a mphumu omwe ali ndi ana ndi achinyamata omwe amasonyeza kuti angathe kupindula kwambiri.
Kuchepetsa kupuma kungapangitse kupuma kwa anthu omwe ali ndi mphumu. Njirazi zimaphatikizapo njira zomwe zinali pranayama, mawonekedwe a yoga, njira ya kupuma ya Buteyko, ndi kupuma kwa minofu. Kuyambira mu 2003 2003 Cochrane Review yopenda kupuma kwa mphumu yapeza kuti kupuma kwa thupi kunachepetsetsa kufunika kotipulumutsira ntchito komanso chiwerengero cha mafilimu a mphumu. Umoyo wapamwamba unalinso bwino kwambiri ndi kupuma kubwereza.
Olembawo akunena kuti chifukwa maphunziro onsewa anali osiyana kwambiri, sangathe kupanga ndondomeko ya chizoloŵezi chochita kupuma. Koma kusintha kwa umoyo wa moyo kumawoneka kuti akulonjeza. Olembawo amanena kuti mayesero akuluakulu a kachipatala amafunikira kuti awonetse ngati kupuma kwa mpweya kungakhale kothandiza kulamulira kwa asthma.
Kuchiza Mankhwala Osakaniza
Ichi ndi chizoloŵezi cha ochizira matenda omwe amatsindika kugwiritsidwa ntchito kwa msana kuti athandize thupi kudzichiritsa lokha. Kafukufuku wochita kafukufuku anapeza kuti palibe umboni uliwonse umene umathandizira kupweteka kwa msana monga mankhwala opatsirana ndi mphumu.
Malingana ndi National Cancer Institute, kanyumba kowopsa kwa anthu ndi:
Njira ina yothandizira mankhwala pogwiritsa ntchito chikhulupiliro chakuti zinthu zakuthupi, zakonzedwa mwachindunji ndipo zimagwiritsidwa ntchito nthawi zambiri pang'onopang'ono, kubwezeretsa thanzi. Malinga ndi zikhulupiliro izi, kuti mankhwala athe kukhala othandiza, ayenera kuchititsa munthu wathanzi zizindikiro zomwe amachiritsidwa ndi wodwalayo. Amatchedwanso mankhwala a homeopathic.
Zitsanzo za matenda opatsirana kumaphatikizapo:
- Mzu wa Licorice
- Gingko biloba
- Coleus forshkohlii
Kafukufuku wa August 2007 Cochrane wofufuza za matenda a maganizo anapeza antchito ena omwe amapereka phindu komanso ena osapindulitsa. Chofunika kwambiri, matenda okhudza kutupiritsa thupi omwe amaperekedwa ndi akatswiri ophunzitsidwa bwino a zaumoyo sangathe kuvulaza odwala.
Hypnosis
Matenda a hypnosis ndi malingaliro olakwika omwe amachititsa kuti anthu azidziwidwa, atengeke, komanso atsegulidwe. Akachitidwa ndi anthu ophunzitsidwa bwino, kuponderezedwa kungathandize kusintha mphumu ndipo kumawoneka kuti ndi ogwira mtima kwambiri kwa ana.
Ngakhale kuti deta ina imathandizira kugwiritsira ntchito mankhwala osokoneza bongo monga mankhwala ovuta kuti athetse vuto la asthma lomwe silingagwire bwino ntchito yachipatala. Ngakhale pali zizindikiro zina za hypnosis zingakhale mankhwala othandiza, pakufunika kuphunzira kwina.
Speleotherapy
Kuwongolera, kapena kugwiritsa ntchito mapanga ndi malo ena osungirako mankhwala opatsirana ndi mphumu, sikuli wamba ku US kapena maiko ena akumadzulo koma akufala m'mayiko ena a ku Central ndi Eastern Europe.
Palibe umboni wakuti kupweteka kumapangitsa kuti kupuma kwa anthu omwe ali ndi mphumu kumayesetsedwe kafukufuku. Ngakhale mayesero angapo akupezeka ku Russian kuchokera ku Pub Med, ntchito ya National Library of Medicine imamanga nkhani za sayansi, Review ya Cochrane ya April 2006 inalephera kupatsirana njira yothetsera mphumu ndipo inamaliza kufufuza zambiri.
> Zotsatira:
> Györik SA, Brutsche MH. Mankhwala othandizira komanso othandizira odwala matenda a mphumu: kodi pali umboni watsopano? Curr Opin Pulm Med. 2004 Jan; 10 (1): 37-43.
> Hackman RM, Stern JS, Gershwin ME. Hypnosis ndi mphumu: ndemanga yovuta. J Nthenda. 2000 Feb; 37 (1): 1-15.