Mankhwala atsopano a chifuwa: 10 Mafunso Ofunika Kufunsa

Onetsetsani kuti mumadziwa zonse zomwe mukufunikira kuti mumve mankhwala anu atsopano a mphumu

Mukapatsidwa mankhwala atsopano a mphumu, pali zinthu zambiri zomwe muyenera kuzidziwa. Mukamadziwa zambiri mukakhala ndi mankhwala atsopano a mphumu bwino kwambiri. Kukhala wodwala wabwino wa mphumu kumatanthauza kuti sikumangowauza madokotala anu za mankhwala anu onse kuchokera kwa madokotala anu onse koma kufunsa mafunso odziwa.

Ndipotu, ndibwino kuti muthe kuyankha mafunso otsatirawa pa mankhwala anu onse, osati mankhwala anu atsopano a mphumu:

1. Kodi maina a mankhwala anga a mphumu ndi chiyani chomwe ndikuyenera kuchita? Onetsetsani kuti mukudziwa chifukwa chake mumamwa mankhwala. Ndikofunika kuti mudziwe mankhwala omwe ali olamulira anu omwe amagwiritsidwa ntchito mofulumira . Ngati simukudziwa zomwe mankhwalawa amagwiritsidwa ntchito, sizidzangosokonezerani kuti mumatha kulamulira mphumu yanu komanso kuwonjezera kuopsa kwa zotsatirapo ndi mavuto ena. Kukhala ndi kukambirana ndondomeko ya ntchito ya asthma ndi dokotala kudzakuthandizani kuti mudziwe bwino komanso kugwiritsa ntchito mankhwala onse a mphumu.
2. Kodi pali malangizo oti mutenge mankhwala onse? Dziwani momwe, nthawi, komanso nthawi zingati mumayenera kumwa mankhwala. Ngakhale zingakhale zomveka ndi mankhwala a asthma, ndawona odwala omwe sanamvetsetse malangizo a mankhwala ndipo anatenga mankhwala atsopano a mphumu mwangwiro. Mwachitsanzo, odwala aphwanya mapiritsi ndikuyesera kuwagwiritsa ntchito kudzera mu nebulizer. Izi sizidzakuthandizani mphumu yanu koma izi zingakupangitseni kuopsa koopsa . Cholinga chimodzi ndicho kubwereza chidziwitso cha mankhwala anu atsopano a mphumu kwa dokotala kuti mutsimikizire kuti mwamvetsa bwino.

1. Kodi pali chilichonse chimene ndiyenera kupeŵa pamene ndikuyamba mankhwala atsopano a mphumu? Nthawi zambiri thupi lanu limafunika kusintha kwa mankhwala atsopano chifukwa pali zowononga, monga chizungulire kapena kugwa, zomwe zimachitika kawirikawiri poyambitsa mankhwala atsopano a mphumu. Zotsatira zake, mungafunikire kuyang'anitsitsa kapena kusintha zinthu zina poyambitsa mankhwala atsopano. Onetsetsani kuti mufunse zakumvetsetsa zotsatira za mankhwala atsopano a mphumu pa moyo wanu - ntchito, sukulu, ndi ntchito - musanachoke ku ofesi yanu.

1. Ndingadziwe bwanji ngati mankhwala akugwira ntchito? Popeza momwe maofesi a madokotala ali otanganidwa masiku ano, mwina pangakhale kanthawi musanakumane ndi dokotala mukatha mankhwala atsopano a mphumu. Dokotala wanu ayenera kukuuzani za kusintha kwa zizindikiro kapena zizindikiro zomwe akuyembekeza kuziwona. Chofunika kwambiri, funsani dokotala zomwe muyenera kuchita (mwachitsanzo, kuyitana kapena kupanga nthawi) ngati matendawa sakusintha mutayamba mankhwala anu atsopano a mphumu.
2. Kodi mankhwala atsopano a mphumu angagwirizane ndi mankhwala anga ena? Dokotala wanu sangaganize za kuyanjana ndi mankhwala kapena mankhwala a zitsamba , makamaka ngati simunawauze dokotala kapena sanafunse. Onetsetsani kuuza dokotala wanu za mankhwala omwe mumatenga makamaka pa mankhwala ndi mankhwala omwe madokotala ena amawauza. Kuwonjezera apo, mwayi wina wogwiritsira ntchito mankhwala osakaniza amodzi ndi kuti mankhwala amatha kudziwa momwe mungagwiritsire ntchito mankhwala atsopano a mphumu pogwiritsa ntchito makompyuta awo. Izi zingakhale zothandiza makamaka mukawona madokotala osiyana ndi oiwala ndikuiwala imodzi mwa mankhwala anu. Funsani wamasitolo wanu ngati apereka chithandizo cha kuyanjana kwa mankhwala.
3. Bwanji ngati ndikusowa mlingo kapena mwangozi kutenga mlingo wochulukirapo? Ngakhale kuti tonse tikufuna kumwa mankhwala athu molondola, nthawi zina timalakwa ndi mankhwala athu. Kodi mumatani ngati muphonya mlingo wa mankhwala? Bwanji ngati mwaiwala za kumwa mankhwala a mtsogoleri wanu mwangozi kutenga mlingo wochulukirapo? Funsani dokotala wanu zomwe mungachite kuti mukonzekere!

1. Kodi ndiyenera kudziwa chiyani za kupereka mwana wanga mankhwala? Kudzera kwa ana nthawi zambiri kumakhala kosiyana kwambiri ndi vuto la akuluakulu. Onetsetsani kuti mukudziwa mlingo woyenera komanso momwe zingasiyane ndi mlingo wachikulire.
2. Kodi ndingatenge mankhwala awa ngati ndili ndi pakati kapena ndikuganiza kuti ndidzakhala ndi pakati kapena kuyamwitsa? Ngakhale mankhwala ambiri a mphumu akugwiritsidwa ntchito pa mimba ndi nthawi yobadwa, nkofunika kuti dokotala wanu adziwe ngati mukuganiza kutenga pakati kapena kuyamwitsa kuti mukambirane za zoopsa ndi zopindulitsa. Chifukwa chakuti mimba zambiri sizinakonzedwe, mungafunike kukambirana nkhaniyi ndi dokotala musanayembekezere ngati mutero.

1. Kodi muli ndi chidziwitso chilichonse cholembedwa? Tonsefe takhala ku ofesi ya dokotala ndipo tinamuuza dokotala kapena namwino tinamvetsetsa zonse zomwe tangolongosola kokha kuti tifike kunyumba ndi kuiwala chirichonse. Zolemba ndi mfundo zofunika zomwe zimakhudza ambiri mwa mafunsowa zidzakuthandizani kumwa mankhwala anu moyenera ndikuzindikira zotsatirapo ndi kupambana mankhwala. Funsani dokotala ngati ali ndi zolembera kuti apeze mankhwala anu atsopano a mphumu.
2. Kodi ndifuna kuwunika? Dokotala wanu angafunike kufufuza mayeso a magazi kapena kuchita kuyezetsa katemera wa mankhwala poyambitsa mankhwala atsopano a mphumu. Onetsetsani kuti mukumvetsa zoyesayesa zomwe zimafunika komanso pamene zikufunika kuti zichitike.

Chitsime:

_{National Council for Information Patient Information and Education. Mmene Mungayankhulire Zokhudza Zolemba}