Njira 9 Zothandizira Wothandizana Naye Kapena Wokwatirana ndi Khansa ya M'bwere

Malangizo a momwe Othandizira Angathandizire Omwe Amakhala ndi Khansa ya M'mimba

Ngati mwamuna wanu watengedwa ndi khansa ya m'mawere, mungamuthandize bwanji? (Kumbukirani kuti amuna akhoza kutenga khansa ya m'mawere, nayenso). Khansara ya m'mimba, kaya mwamuna kapena mkazi, imakhudza anthu m'njira zambiri. Mankhwalawa angayambitse chithunzi cha thupi, mankhwala a mahomoni angapangitse anthu ... bwino ... mahomoni, ndipo izi sizikuphatikizapo kusintha konse komwe mankhwala a chemotherapy ndi mankhwala omwe amabweretsa.

Chithandizo cha khansa ya m'mawere chimachotsa odwala ambiri omwe ali otopa komanso osowa thandizo kuposa kale lonse. Ngati mutenga nthawi kuti muganizire momwe mumamvera mukatopa, onjezerani mankhwalawa kuti musakanikize, ndizo zomwe mnzanuyo akumva. Tisanayambe kuyenda m'njira zothandizira mwamuna kapena mkazi wanu, ndizofunika kutchula kuleza mtima. Chifukwa iye adzafunikira kuleza mtima kwanu.

Panthawi imodzimodziyo pamene mwamuna kapena mkazi wanu akukumana ndi kusintha kumeneku, mwinamwake mukukumana ndi zomwe abwenzi ambiri akumverera: opanda thandizo. Ngati ndinu munthu amene mumakonda kukhala "do-er" simungadziwe kumene mungayambe. Tiyeni tiwone njira zina zomwe mutha kumuthandizira bwino mwamuna kapena mkazi wanu pogwiritsa ntchito zomwe opulumuka ndi ofufuza apeza.

Monga chodziwikiratu chomaliza, musayambe kulemekeza udindo wanu. Sizingowonjezera kuti wokondedwa wanu azikhala ndi maganizo abwino, koma kafukufuku wasonyeza kuti kupulumuka kungakhale bwino kwa iwo omwe ali ndi chithandizo chabwino. Kotero tiyeni tiyambe. Kodi mungamuthandize bwanji wokondedwa wanu ndi khansa ya m'mawere?

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Limbikitsani

Padzakhala nthawi yomwe inu nonse mukumverera ngati kulira. Chitani zomwezo. Koma onetsetsani kuti ndiwe amene amapereka ma hankies, osati wodwalayo. Amasowa nangula wamaganizo, ndipo ndiwe ngati mumakonda kapena ayi. Nthawi zina kusanena chilichonse ndi bwino kuposa kunena chinthu cholakwika. Koma ngati mulipo, kulankhulana ndikukonzekera, zochita zanu zimamuuza kuti mumasamala, ngakhale mulibe mawu oti muzinena.

Nthawi zina zimathandiza kukhala ndi maganizo abwino . Koma iwo omwe amanyalanyaza malingaliro monga "muyenera kukhalabe otetezeka kuti mukhale ndi khansa," simunawerenge kufufuza. Ndizowonjezera kuti wokondedwa wanu akhoza kufotokozera zakukhosi kwake ndi khansa . Ndipo monga iye (kapena wokondedwa), ndiye malo abwino kwambiri.

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Mlembi

Ngakhale kuti akhoza kukhala wolimbana ndi chirengedwe, mkazi yemwe ali ndi kansa ya m'mawere nthawi zambiri sangathe kulimbana ndi zipatala, madokotala osadziletsa , anamwino osamvetsetsa , kapena wina aliyense, makamaka inu. Ndi ntchito yanu kumbali yake ndi kufunsa mafunso ovuta, kulima deskiti la alendo pamene mukunyalanyazidwa, ndikuchita zofuna zake. Ngakhale antchito abwino kwambiri azachipatala amakhala otanganidwa kwambiri kapena otanganidwa. Ndipo pamene izi zikuchitika, muyenera kuchitapo kanthu kuti mutsimikizire kuti wodwalayo akusamalira.

Pa udindo wanu monga wokwatirana, mutha kumulimbikitsanso (kapena kuti) kuti akhale mlembi wake pa chisamaliro chake . Zimapangitsa kusiyana.

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Sungani

Mwinamwake siwe wokonza obadwa. Koma mungathe kudziwa zolemba za dokotala, mankhwala , malamulo, mapepala apatala, malipoti, komanso mapepala ena ambiri omwe amachititsa kuti khansa ya m'mawere ikwaniritsidwe. Osati mapepala onsewa ndi ofunika, koma simukufuna kutaya zomwe ziri. Ndipo wodwala wanu adzamasulidwa kuti asamadziwe yekha (kapena mwiniwake).

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Chitani Chizolowezi

Chitani "zachizolowezi" momwe mungathere. Khansa sizitanthauza kuti dziko liyenera kugaya kuti liime. Ngati inu ndi wokondedwa wanu muli ndi chizoloŵezi chachizolowezi ndi zinthu zomwe mumakondwera kuchita, yesetsani kuziika mpaka momwe mungathere. Koma nthawizonse muzikhala okhudzidwa ndi kutopa , kupsinjika maganizo , kapena zifukwa zina zopanda kuchita zomwe munkachita kale.

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Khalani Owona Mtima

Anthu ambiri lerolino amatha kumva choonadi chonena za matenda awo kusiyana ndi bodza lokoma. Izi sizikutanthawuza kukhala nkhanza zosayenera, komabe. Mukamayang'anitsitsa mfundo zomwezi, mungathe kuchita limodzi ndikukhala pamodzi kudzera kuchipatala.

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Funsani Anzanu Kuti Akuthandizeni

Inu nonse simukuyenera kuti muzichita zonse nokha. Mabwenzi, oyandikana nawo, ndi achibale ali kumeneko kuti apemphe thandizo. Sikuti onse adzafuna, koma mudzadabwa ndi zomwe anthu ena angachite ngati mutangowafunsa. Funsani chithandizo chawo poyendetsa ku malo omwe mukukhala nawo, kukhala ndi mnzanuyo mukakhala kuntchito, kapena kuchita machitidwe omwe mumachita koma osakhalanso ndi nthawi.

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Yembekezani Zochitika

Aliyense ali ndi maganizo osiyana ndi khansa. Anthu ena amadzuka ndi kuthawa ngati mutayesera kuwauza zomwe zalakwika ndi mnzanuyo. Ena adzalira, kukwiya, kapena kunyalanyaza zonsezi. Simungathe kulamulira zochita zawo, koma mumatha kuwongolera zochita zanu.

Musati mudzipereke kudzipereka kuti mnzanuyo ali ndi khansara popanda chifukwa chabwino. Pa mbali yazing'ono, musayesere kuti mupange chinsinsi chakuda chakuda. Ndipo aloleni anthu omwe mumauza kuti azichita nawo paokha.

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Pempherani / Sinkhasinkha

Kaya mumakhulupirira chiyani, dziwani kuti zikhulupilirozi ndizochitika. Inu ndi mnzanuyo mufunikira zosowa zambiri kuti mupambane, mochuluka kuposa momwe mungadziwire nokha. Musanyalanyaze uzimu wanu pankhondoyi. Ikhoza kukugwirizanitsani ndi gwero la mphamvu zanu zazikulu.

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Mawu Ochokera Kumuthandiza Wokondedwa Wanu Ndi Khansa ya M'bwere

Udindo wanu monga wokondedwa kapena mwamuna kapena mkazi sizingatheke. Amuna ena abambo adanenapo kuti sakuona kuti ndizofunika kwambiri ngati atsikana amathawa kumalo. Koma musanyoze udindo wanu. Monga mnzanu gawo lanu ndilofunika kwambiri kwa okondedwa anu.

Pa nthawi yomweyi, musaiwale kuti muzisamalira nokha. Kumbukirani zomwe atumiki akuthawa amatiuza tikakwera ndege? Valani maskiki anu omwe musanawathandize ena.

> Chitsime:

> American Cancer Society. Pamene Munthu Wodziwa Kuti Ali ndi Khansa. Chiwongoladzanja