Mapulogalamu Othandizira Kubadwira omwe Simungawone Popanda

Mapulogalamu oletsa kubereka amapezeka mosavuta, othandiza, ndi zosangalatsa-ndipo alipo ambiri amene angasankhe. Ngakhale mapulogalamuwa angakhale othandiza kuti muyende kudera losiyanasiyana padziko lapansi, chonde onani kuti ayenera kugwiritsa ntchito zosangalatsa kapena zolinga zokha. Iwo akukonzedwa kuti akuthandizeni inu kupeza kupeza, kupeza zinthu, kapena kukutumizirani zikumbutso. Mapulogalamu awa sali oti agwiritsidwe ntchito m'malo moyankhula ndi dokotala kapena m'malo mwa uphungu wamaluso.

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Malangizo Oletsa Kugonana

Mapulogalamu oletsa kubereka amateteza kugonana komanso ntchito yofunika kwambiri pamoyo wathu. Mapulogalamuwa amapereka mauthenga omwe angakuthandizeni kupewa zotsatira zina zoipa (monga matenda opatsirana pogonana komanso mimba yosakonzekera ) yomwe ingawoneke ngati zisagwiritsidwe ntchito mosasamala. Pulogalamuyi yoletsa kubereka:

• Ikuthandizani kuti mufotokoze njira zanu zogonana zotetezeka.
• Amapereka chidziwitso pa makondomu ndi mabomba a mano .
• Amapereka malangizo othandizira kugonana pofuna kuchepetsa mwayi wopeza matenda opatsirana pogonana komanso kudziwa zizindikiro za matenda opatsirana pogonana.
• Phatikizani malangizo a momwe mungakambitsire za kulera ndi mnzanuyo komanso momwe mungayankhire pazokakamiza za kondomu .
• Sitimayi: Yogwirizana ndi iPhone, iPod touch, ndi iPad

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Zomwe Akukumbutseni Panyumba

Lowani pa pulogalamuyi yoletsa kubereka komanso musaiwale kutenga kachilombo ka HIV! Ubwino wa pulojekitiyi ndikuti zikumbutso zanu zothandizira kubereka zingatumizidwe kudzera m'malemba kapena imelo yanu. Chomwe chimapangitsa kuti pulogalamu yothandizira kubadwa kwa Mkazi Wachisoni ikhale yosiyana ndi mauthenga achikumbutso a cheeky ndi a sassy-iwo adzakhala akuyembekezera zomwe uthenga wa tsiku lotsatira udzanena. Pulogalamu yothandizira ana ocheperedwa ali ndi zifukwa zotsatirazi:

• Mukhoza kukhazikitsa nthawi yomwe mauthengawa amadza.
• Kuwonjezera pa kukonza mapulogalamu a mapiritsi (monga mapulogalamu ambiri otha kubereka), pulogalamu ya Bedsider ikhozanso kukulolani kupanga mauthenga akukukumbutsani kuti musinthe NuvaRing mwezi uliwonse, kuti mutenge chikwangwani chanu sabata iliyonse, komanso ngakhale nthawi yanu lotsatira Depo-Provera Shot .
• Pulogalamuyi ikulolani kukumbutsani zokambirana za madokotala ndipo adzakuuzani nthawi yoti mupite kukonzanso mwezi wanu wotsatira.
• Pulogalamu ya Bedsider ingakuthandizeninso kupeza madokotala am'chipatala m'dera lanu, komanso kukuthandizani kupeza chithandizo chodziletsa mwachangu (pokhapokha mukachifuna).
• Pali chinthu china chomwe chimathandiza kuchepetsa mwayi wa mapiritsi chifukwa chosowa mapiritsi. Ngati simungathe kutenga chithandizo chodziletsa ngati mutalandira zikumbutso zanu, pulogalamuyi imayambiranso kukumbutsani mu ora limodzi (kapena pamene muwawuza kuti ayitumizenso) kuti mutsimikizire kuti mubwerera kunyumba pamene uthenga wanu ufika .
• Sitimayi: Foni yamakono kapena imelo

Lowani Zolemba Zakale, kapena mukhoza kulembera "MyBC" kwa 42411 kuchokera pa foni yanu (uthenga wanu wonyamula mafoni ndi ma data angagwiritsidwe ntchito).

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myPatch Pro

MyPatch ndi pulogalamu yoletsa kubereka yomwe yapangidwa makamaka kwa amayi omwe amagwiritsa ntchito chigwirizano cha kulera. Mapulogalamu a MyPatch amakupangitsa kukhala kosavuta kusintha tsiku loyamba la chigamba chanu nthawi iliyonse. Mungasankhe nthawi yanu yodziwitsa tsiku ndi tsiku, ndipo sankhani uthenga wochenjeza (kuti mukhale ozindikira). Pulogalamuyi imaperekanso gawo la snooze ndipo imatsimikizira zachinsinsi ndi chitetezo chokhazikitsa mawu. Chotsani kwathunthu kufunikira koti mupitirize kulenga ndikuchotsa zikumbutso. Amapereka zinthu zina zabwino ndi zabwino:

• Chofunika koposa, pulogalamuyi idzakutumizirani zikumbutso kuti muchotse chigamba chanu, ndipo ngati ili nthawi yoti mugwiritse ntchito yatsopano. Komanso, zikumbutsozo zidzangopitilira ndi paketi iliyonse ya mapepala.
• Gwiritsani ntchito myPatch kuti mukonze ndondomeko yanu miyezi isanu ndi umodzi pasanakhalepo ndikukulumphira chala chanu pa phukusi kuti muzindikire masiku a patch kuchotsa ndi kusinthidwa. Izi zikhoza kukuchenjezani pamene mukupeza nthawi yanu yochoka , kotero mukhoza kukonza maulendo ozungulira nthawi ino kapena kukonzekera kuti mugule zida zina zowonjezera kuti mugwiritse ntchito ngati njira yodumpha nthawi yanu yonse.
• Pali munthu wolemba-kulemba, wokonzekera kulemba mafunso omwe mungakonde kukambirana ndi adokotala, kufufuza nthawi yoyamba, kapena zotsatira za zotsatira.
• Pulogalamuyi ingakonzedwe kukukumbutsani pamene mukugula kugula kwa mwezi wotsatira kapena kukonzekera kusankhidwa kwanu kwa dokotala.
• Pali zikhalidwe zosiyana zomwe mungasankhe, komanso zojambula zenizeni za patch, ndi kalendala ya mwezi uliwonse yomwe imakhala ndi chizindikiro cha masiku ogwiritsira ntchito.
• Sitimayi: Yogwirizana ndi mafoni a Android, iPhone, iPod touch, ndi iPad. Pulogalamuyi ingakonzedwenso kutumiza mauthenga kapena mauthenga a e-mail.

Tsitsani myPatch: kwa iOS kapena kwa Android

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myPill

Mapulogalamu oletsa kubadwa kwa mai anga amakukumbutsani kuti mutenge nthawi yobereka. Ikhoza kugwiritsidwa ntchito piritsi, NuvaRing ndi chigamba, kotero zimakulolani kuti musinthe masiku ogwira ntchito ndi malo ochepetsetsa kuti mugwirizane ndi njira yanu yolerera. Mapulogalamuwa ndi othandizira: ndi mapiritsi, pali chithunzi chomwe chikuwoneka ngati phukusi la masabata anayi. Pamene tsiku lidutsa, piritsi imatha. myPill ili ndi zotsatirazi:

• Uthenga woumbutsa tsiku ndi tsiku, wokhazikika pamtundu womwe umatha kutumizidwa kudzera m'malemba kapena kudzera mwa imelo komanso zikumbutso kuti mutenge mapiritsi anu a placebo. Zimaphatikizapo tcheru ya snooze (yomwe mungathe kukonzekera), yomwe imaima mutatenga chithandizo chanu cha kulera.
• Mitu yambiri yolimbana ndi kulera. Kusankha kuchokera: Pali mutu wa NuvaRing (kukukumbutsani nthawi yoyika ndi kuchotsa NuvaRing yanu) komanso mitu ya maluwa ndi mutu wa nyengo (kwa mapiritsi omwe amachepetsa nthawi yanu mpaka nthawi zinayi pachaka).
• Ikulolani kuti musinthe nthawi yanu yoyambira panthawi iliyonse. Mukhozanso kusinthira kuti ndi mapiritsi angati (ma hormone) omwe ali olimbitsa thupi omwe ali mu paketi yanu (zabwino kwa mapiritsi afupikitsa monga Seasonique ).
• Pali gawo la mbiri komwe mungathe kulemba zolembera, zotsatira zojambula, kuwona malo ndi masiku. Mukhoza kuyang'ana tsiku lanu loyamba, mapiritsi osasowa, komanso nthawi yomwe munatenga mapiritsi tsiku lililonse.
• Mlangizi wa myPill akukukumbutsani nthawi yoti mugule mapiritsi atsopano a mapiritsi, aitanani dokotala, muyese mayeso a chaka, ndikusunga mauthenga anu a mankhwala. Pulogalamuyi imakuwonetsani kuti ndi mapiritsi angati amene akutsalira mu paketi yanu.
• Pali kalendala ya mwezi uliwonse yomwe imasonyeza tsiku lililonse kuti mutenga mapiritsi anu. MyPill imakulolani kukonzekera patsogolo kwa miyezi isanu ndi umodzi, kotero mutha kudziwa nthawi yomwe mudzakhala ndi nthawi yanu, ndipo mukakhala ndi mapiritsi atsopano. Izi ndi zothandiza ngati mukudziwa kuti mutsala: kodi mukufunikira kuyambitsa paketi yatsopano mutapita? Kodi mudzakhala pa nthawi yanu, ndipo ngati mutero, mungasankhe kugwiritsa ntchito mapiritsi kuti muwachepetse .
• Sitimayi: Yogwirizana ndi iPhone ndi iPad

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Mankhwala Ovomerezeka Okhazikitsa Mankhwala Ovomerezeka

Pulogalamu ya Pulogalamu ya Pulezidenti ya Orapo (OCP Reference) ndi pulogalamu yowonetsera kubadwa yomwe ili ndi deta ya maina oposa 100 osiyana ndi maina omwe amapezeka ku United States; ikhoza kukhala pulogalamu yamakono yowerengera madokotala omwe amapereka mapiritsi. Zolemba za OCP:

• Mndandanda wa makasitomala a mapiritsi oletsa kubereka pofuna kufotokozera mwamsanga mfundo zofunikira za mankhwala komanso kudziwitsidwa kwa zofanana, zopangira zina. Piritsi iliyonse imaperekedwanso ndi zithunzi za mapiritsi, chiwerengero cha mapiritsi m'kati mwake, ndi mavitamini.
• Pulogalamuyi ikhoza kutchula mapiritsi oletsa kubereka ndi dzina, estrogen ndi / kapena progestin dose, ndi mitundu progestin kuchokera ambiri mpaka androgenic.
• Zimaphatikizapo ndondomeko yeniyeni yowathandiza kulera , poyerekeza ndi zovuta zotsutsana ndi ntchito yeniyeni ndi yodalirika ndi njira zina zothandizira, kuphatikizapo IUDs , siponji yobereka, spermicide , ndi njira zosiyanasiyana za kulera .
• Tsamba la OCP limaperekanso gawo la "Browse by Feature". Zina mwa zinthuzi zikuphatikizapo mapiritsi a progestin okha , mapiritsi apakati, mapiritsi osakaniza , ndi mapiritsi a biphasic kapena triphasic.
• Pali njira zogwiritsira ntchito pazithunzithunzi za zopindulitsa zopanda kulera monga kuthandiza ndi acne , koma otsutsa amaganiza kuti gawoli liyenera kufalikira kuti liphatikizepo mapindu ena monga chithandizo cha PMDD ndi kasamaliro ka kuchepetsa thupi , mwachitsanzo.
• Gawo la kulera kwadzidzidzi .
• Sitimayi: Yogwirizana ndi iPhone, iPod touch, ndi iPad

Kuphweka ndi chimodzi mwa mphamvu za pulogalamuyi yoletsa kubereka. Zingakhale zothandiza kwa madotolo kapena anamwino omwe ali ndi ubwino, kumvetsetsa kwakukulu kwa thupi la pansi ndi kusiyana kwa mitundu yosiyanasiyana ya mapiritsi oletsa kubereka. Ndipotu, ngati amagwiritsidwa ntchito ndi madokotala omwe amadziŵa bwino mapiritsi osiyanasiyana, pulogalamuyi ndi njira yabwino kuti mudziwe mankhwala enieni a mapiritsi okhudzana ndi zosowa za wodwalayo. Kwa akatswiri ochepa odziwa zambiri, OCP Reference sapereka zokhudzana ndi kasamalidwe ka chithandizo kapena njira zoyenera zachipatala zogwiritsira ntchito kulera.

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ScanAvert

Ngakhale izi sizikuwoneka bwino pulogalamu yoletsa kubadwa, ScanAvert imapangitsa kuti zikhale zophweka kwambiri kupeza zinthu zomwe zimagwirizana ndi zoletsedwa zaumoyo kapena zofuna zaumoyo zomwe mungakhale nazo. Mukungosungira mbiri yaumoyo, kufufuza zinthu zogwiritsira ntchito, ndi kulandira zotsatira zotsatizana ndi zotsatizana. Mwanjira iyi, mukhoza kupanga zisankho zolondola pazogulitsa zomwe mumasankha kuzigwiritsa ntchito. Pulogalamuyi ikhoza:

• Kukudziwitsani za zosakaniza pa njira zakulera zowonjezereka monga Today Sponge , spermicides (monga VCF ), fc kondomu za amayi , ndi latex , polyurethane , zachilengedwe ndi SKYN (osati latex) makondomu amuna.
• Akuuzeni zomwe ziri mumakina anu opangidwa ndi madzi omwe mumakonda monga Astrolide kapena lubricated-based bases .
• Kukuchenjezani zazomwe zimaloledwa mmalo ngati pali chinthu chosafunikira kwa inu. ScanAvert idzakutumiziranso chidziwitso cha galimoto ngati china chilichonse mwazolemba zanu zakuthambo zakumbukiridwa.
• Sitimayi: Yogwirizana ndi mafoni a android, iPhone, iPod touch, ndi iPad.

Pulojekitiyi ingakuthandizeni kupewa kuteteza kwa OTC yomwe imakhala ndi zowonjezereka (monga latex). Ngati mumakhudzidwa ndi zomwe ziri mumakondomu anu kapena mafuta (monga parabens kapena glycerin), pulogalamuyi ingathandize kuthetsa nkhawa zanu. ScanAvert ikuwonetsetsa zonse zomwe zikugulitsidwa ndi mankhwala ndi kuwonjezera zinthu zatsopano ku database yake. Ngakhale kuti pulogalamu yeniyeniyi ndi yaulere, ScanAvert ndi utumiki wothandizira.

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