Lingaliro lonse la kumbuyo kwa kugwiritsa ntchito njira yolerera ndilo kuti mudziwe ngati mukufuna kutenga mimba ndi liti. Ngati muli ngati anthu ambiri, mwina mwakhala zaka pafupifupi 15 za moyo wanu mukuyesera kuti musakhale ndi pakati-pogwiritsira ntchito njira yolerera kuti muteteze mimba .
Choncho, mwamsanga, ndipo tsopano mwakonzekera kutenga mimba. Kodi izi zikutanthauza kuti mutasiya kubereka, mutha kutenga mimba?
Kodi ndi zophweka monga kusamwa mapiritsi kapena kusaika zina za NuvaRing ndi zolemba- kubwezeretsa kwanu? Ndikulingalira yankho labwino koposa lomwe ndikupatsani ndikudalira.
Kodi Zimatenga Nthawi Yotani Kuti Mudye Mimba?
Chabwino, kuti ndiyankhe funso ili, ine ndikuyenera kufotokozera kusiyana kofunikira: kukhala ndi kubwerera kwanu kubereka sikukutanthauza kuti iwe udzatenga mimba. Koma, chonde chanu chiyenera kubwerera musanayambe kutenga mimba. Kusokonezeka?
Ndiziphwanya kwambiri ...
- Njira zambiri zothandizira amayi kubeleka zimathandiza kupewa mimba mwa kukuletsa kuchotsa ovulating .
- Ngati simukumasula dzira, ndiye kuti palibe mankhwala oti umuna uzitha kumera, kotero kuti usatenge mimba.
- Mwachidule: palibe ovulation = palibe chonde.
Mutabwerezanso kubereka kwanu, izi zikutanthauza kuti thupi lanu layamba kuyambanso. Kotero, iwe ukhoza kutenga pakati. Kodi izo zimatenga nthawi yayitali bwanji? Zambirizi zimadalira njira yomwe mumagwiritsira ntchito njira yoberekera .
Tiyeni tiyerekeze.
Kutenga mimba Pambuyo posiya kubereka
Njira Zachilengedwe ndi Njira Zopinga Njira: Ngati mutagwiritsa ntchito makondomu , makondomu a akazi , chithunzithunzi , kapena spermicide chifukwa choletsa kubadwa-uthenga wabwino-kubereka kwanu kuyenera kubwerera mwamsanga! Njira zonse zotsutsana ndizomwe zimalepheretsa umuna kuti usafike pa dzira lanu. Kotero, iwo sanasokonezeko ndi chifuwa chanu poyamba.
Pamene simukuwagwiritsa ntchito, palibe chomwe chimasintha m'thupi lanu. Ngati mutagwiritsa ntchito kondomu, mudatetezedwanso ku matenda opatsirana pogonana (STI) - bonasi yowonjezera! Osatengedwera, magulu ena opatsirana pogonana amatha kutsogolera.Ngati mutagwiritsa ntchito njira zakulera , mukhoza kutenga mimba mofulumira. Zambiri mwa njira zachilengedwe zimafuna kuti muzisunga mbiri yanu ya masiku abwino kwambiri . Kotero tsopano, chitani chotsutsana. Mmalo molephera kugonana pafupi ndi masiku amenewo, pitani kuyesa kupanga mwana!
Njira zolimbana ndi kubadwa kwa amayi: Kotero, mukusiya mapiritsi oletsa kubadwa , NuvaRing , kapena Patch- fast fast can you pregnant? Chabwino, monga ndanenera pamwambapa, kutenga mimba sikufanana ndi momwe mungathe kutenga pakati. Izi zati, amayi ambiri amasokonezeka kuti posachedwa kubereka kwawo kubwerera pambuyo poletsa mapiritsi oletsa kubereka. Izi ndi chifukwa pali zambiri zambiri zabodza kunja uko.
Pano pali zovuta: Ngati mwamva kuti zimatenga miyezi itatu kuti thupi lanu liyambitse ovulating kachiwiri atasiya mapiritsi-izi si zoona! Kwa amayi ambiri, kuyamwa kumayamba mkati mwa masabata, ngakhale kungatenge miyezi itatu kapena itatu. Ganizirani izi - mapiritsi amagwira ntchito poletsa ovulation; Ngati mwaphonya mapiritsi angapo, mukhoza kukhala ndi pakati chifukwa thupi lanu lidzawombera. Madokotala ena amanenanso kuti muli ndi chonde kwambiri pamene mukusiya kumwa mapiritsi.Ndiye kodi "nthano ya miyezi itatu" imachokera kuti? Madokotala ambiri angakuuzeni kuti mugwiritse ntchito kondomu (kapena njira zina za OTC ) mpaka mutakhala ndi nthawi zitatu. Malangizo awa amangodalira kuti kuyembekezera miyezi itatu kukuthandizani kudziwa momwe mukuyendera. Choncho, ngati mutenga mimba, mukhoza kudziwa momwe mimba imachitikira. Palibe chifukwa chachipatala chodikirira. Khalani okonzeka kuti chonde chanu chikhoza kubwerera mkati mwa mwezi woyamba atasiya mapiritsi oletsa kubadwa .
Popeza NuvaRing ndi Patch amagwira ntchito mofanana ndi mapiritsi, zomwezo zimapita njira izi-kubwerera mwamsanga kwa chonde. Kafukufuku ambiri amasonyeza kuti patatha chaka chimodzi atasiya mapiritsi, NuvaRing, kapena Patch, amayi 80 pa 100 alionse amene akufuna kutenga mimba adzatenga mimba. Nambalayi ndi yofanana ndi ya anthu ambiri. Zomwezo zikuwoneka ngati zowona pa mapiritsi oletsa kubadwa kwa progestin komanso mapiritsi owonjezera . Izi zikutanthauza kuti mutasiya mapiritsi oletsa kubereka, konzani kubzala kwanu mwamsanga.
IUDs: Chifukwa cha chikhalidwe chochititsa manyazi , mungakhulupirire kuti ma CDs amachititsa kuti matenda a kutupa kwapachiwalo amachititse kuti asabereke. Izi sizinanso zoona! Pali mitundu iwiri ya IUDs:
Mukhoza kuchotsa IUD yanu nthawi iliyonse ndi dokotala woyenerera (chonde musayese kudzichotsa nokha). Mukachotsedwa, kubereka kwako kumabwerera mwamsanga-kawirikawiri mkati mwa mwezi. Izi ndizochitika kwa mitundu iwiri ya IUDs. Chiberekero chanu chimangofunikira kanthawi kochepa kuti muzolowere kukhala osakhalaponso. Kafukufuku amasonyeza kuti kamodzi kachilombo ka HIV katachotsedwa, chiwerengero cha mimba ndi chimodzimodzi ndi anthu ena onse.
Nexplanon: Izi ndizomwe zimayambitsa kuperekera kwa progesin yekha . Nexplanon imatulutsa progestin pa nthawi ya zaka zitatu. Mutha kukhala ndi nthawi yoletsa kubereka ndikuchotsedwa nthawi iliyonse isanafike malire a zaka zitatu.
Mukhoza kuyembekezera kubwerera mwamsanga kwa kubereka kwanu mutatha kuchotsa Nexplanon-kawirikawiri mkati mwa mwezi umodzi. Kafukufuku akuwonetsa kuti 90.9 peresenti ya amayi akusiya msambo kubwerera kwachibadwa mkati mwa miyezi itatu chitatha kuchotsedwa kwa Nexplanon. Ndiponso, nthawi imene munagwiritsa ntchito Nexplanon sizimakhudza momwe kubereka kumabwerera msanga.- Depo Provera: Chojambulidwa cha Depo Provera chimateteza kusamalidwa kwa masabata khumi ndi awiri. Ngati ili ndi njira yanu yoletsa kubereka, musayembekezere kutenga mimba nthawi yomweyo. Wopanga Depo Provera amakuuzani kuti muleke kutenga depoyo chaka chimodzi musanayambe kutenga mimba.
Ndiye bwanji izi? Ngakhale Depo Provera sadzakupezerani chitetezo cha mimba pambuyo pa miyezi itatu, hormone (medroxyprogesterone acetate) imakhala mu thupi lanu nthawi yaitali chifukwa imayikidwa mu minofu yanu.
Ngakhale amayi ena atsimikiza kubwerera kwa kubereka mkati mwa miyezi itatu pambuyo pa jekeseni wawo wotsiriza wa Depo Provera, izi sizowoneka. Zimatengera nthawi kuti mahomoni apange njira yake yonse kunja kwa thupi lanu. Pafupifupi, zimatenga miyezi isanu ndi iwiri kapena khumi (ndipo nthawi zina zoposa chaka) kuyambitsa ovulating atasiya Depo Provera .
Zinthu Zina Zimene Tiyenera Kuganizira
Lamulo lachimake ndilokuti kubereka kwako kubwerere mmbuyo momwe unayambira musanayambe kugwiritsa ntchito njira yolerera. Kotero, ngati mutakhala ndi nthawi yambiri musanayambe kubereka, muyenera kukhala ndi nthawi yambiri musanayambe kubereka. Koma msinkhu wanu ukhozanso kusewera chinthu apa. Ichi ndi chifukwa chakuti chonde chimakhudza kwambiri omwe muli achikulire, makamaka mukangopititsa 35.
Kufufuza kwakukulu kwa kafukufuku amene ofufuza adawona pa kubwerera kwa kubereka pambuyo posiya kubereka anawonetsa kuti kugwiritsa ntchito njira zowononga kubereka sikukhudza kwenikweni kubereka. Zotsatirazo zinawulula chiwerengero cha amayi amene anatenga mimba mkati mwa chaka chimodzi atasiya kubereka:
- Ogwiritsa ntchito mapiritsi oletsa kubadwa: 72-94 peresenti
- Ogwiritsa ntchito kondomu / oletsa: 91 peresenti
- Omwe akugwiritsa ntchito njira zowonetsera njira zokhuza kubala: 70-95 peresenti
- Ogwiritsa ntchito njira zakulera: 92 peresenti
- Ogwiritsa ntchito IUD: 71-92 peresenti
Chiberekero Sichifanana Mimba
Chifukwa chakuti kubereka kwanu kubwerera sikukutanthauza kuti mudzatenga mimba mwamsanga. Azimayi ena amatha kutenga mimba mkati mwa mwezi umodzi atasiya kubereka, pamene ena akuyesera kutenga mimba kwa nthawi yaitali.
Panthawiyi, kubereka kwanu-ndi luso lokhala ndi pakati-kumadalira zinthu zingapo zomwe sizikugwirizana ndi njira yanu yolerera. Ukalamba wanu, thanzi lanu, ndi moyo wanu zingakhale zovuta kuti mukhale ndi pakati. Komanso, mukhoza kukhala ndikusowa chithandizo.
Ndiye muyenera kuchita chiyani? Pambuyo posiya kubereka, pangani nthawi yoti mukalankhule ndi dokotala ngati:
- Nthawi yanu siimabwerera pambuyo pa miyezi itatu.
- Mukuwona kusintha kwawoneka mu chiwerengero cha masiku omwe muli ndi nthawi yanu.
- Mukuwona kuti mukukhala osagwirizana mwezi uliwonse.
- Zomwe mukukumana nazo zimasintha kwambiri kulemera kwanu kwa mwezi.
- Ndiwe wamng'ono kuposa 35 ndipo wakhala akuyesera kutenga mimba kwa miyezi 12.
- Mwapitirira zaka 35 ndipo mwakhala mukuyesera kutenga mimba miyezi isanu ndi umodzi.
Zotsatira:
Barnhart KT, Schreiber CA. "Bwererani ku chonde pambuyo potsata njira za kulera." Utsi ndi Wofooka . 2009 Mar; 91 (3): 659-63.
Meckstroth KR, Darney PD. "Kulera zachinyengo." Seminara mu Mankhwala Oberekera . 2001 Dec; 19 (4): 339-354.
Randic L, Vlasic S, Matrljan I, Waszak C. "Bwererani ku chonde pambuyo pa kuchotsedwa kwa HIV kuchotsa mimba yokonzekera." Kulera . 1985 Sept; 32 (3): 253-259.