Malangizo Otsogolera Otsogolera Obadwa

Kuyenda? Musaiwale kukonzekera patsogolo pakubwera kwanu. Kuphatikiza pa malingaliro oyendayenda omwe ali pansipa, muyenera kuganiziranso kunyamula zochitika zadzidzidzi zowonongeka mwamsanga pakakhala zolepheretsa kubereka kapena ngati mulibe chiopsezo chogonana pamene mukuyenda. Kumbukirani kuti mapiritsi a m'mawa sangathe kupezeka mosavuta m'madera ena. Ndiponso, sungani mankhwala onse oyenera (monga mapiritsi oletsa kubadwa kapena diaphragm ) mu chidebe chawo choyambirira ndi malemba osamveka.

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Kuyenda Ndi Piritsi, Chigamba Kapena Mphete?

Ngati mugwiritsira ntchito mapiritsi , Ortho Evra Patch , kapena NuvaRing , ndi lingaliro labwino kuti mubweretse chakudya chanu cha mwezi wotsatira - ngati mutangoyendayenda kapena mukuwagwiritsa ntchito molakwika (ndipo muyenera kuyambitsa paketi yatsopano). M'madera ena, zingakhale zovuta kugula njirazi. Konzani patsogolo ndi kunyamula zomwe zina zowonjezera.

• Bwanji ngati Patch Yanga Igwa Kapena Ndikuiwala Kusintha?
• Kodi ndiyenera kuchita chiyani ngati mathithi a NuvaRing atuluka?

Ngati nthawi yanu ikhoza kuchitika pamasiku anu oyendayenda, mungafune kulumphira pogwiritsa ntchito njira imodzi yamadzimadzi. Mwina mungafunikire kukonzekera pasadakhale nthawi kuti muthe kuchita izi moyenera (onetsetsani kuti mukufuna kugula mapaketi ena).

• Mmene Mungathere Panthawi Yanu Pogwiritsa ntchito pilisi
• Kugwiritsira ntchito NuvaRing kuti Pitirize nyengo
• Kuthetsa Nthawi Yanu Ndi Patch

Chinthu china choyenera kukumbukira ngati mutagwiritsa ntchito ma ARV komanso mukuyenda - pali mankhwala ena omwe angachepetse njirazi. Ndibwino kuti mudziwe kuti izi zikutanthauza chiyani kuti musadwale paulendo wanu ndipo mumapatsidwa mankhwalawa. Komanso, ngati mumakhala ndi "chifuwa cha" woyendayenda, "kumbukirani kuti kusanza kwakukulu komanso mankhwala a Aprepitant (omwe amagwiritsidwa ntchito pofuna kusanza kapena kunyoza) akhoza kuchepetsa kupiritsa kwa piritsi.

• Mankhwala Omwe Amathandiza Kuti Pakati pa Kachilombo Kachilombo Akwaniritsidwe

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Kuyenda Pansi ndi Pansi pa Madzi

Anthu ena amatha kukhala ndi "zovuta" pang'ono panthawi yomwe akupita kumalo okondana. Kukhala ndi chiwerewere m'madzi kumalo ena osasangalatsa kungathe kukonzekera nthawi yambiri, popeza kuti njira zothandizira kulera zapermicide sizoyenera kugonana m'nyanja, dziwe, chubu kapena bafa.

• Zotsatira za Kugonana kwa Ana ndi Kugonana kwa Madzi Otetezeka
• Zikhulupiriro Zokhudza Kugonana kwa Madzi
• Kodi Ndikufunikira Kondomu Yogonana M'madzi?

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Bweretsani makondomu

Onetsetsani kuti mubweretse kondomu (ngakhale mutagwiritsa ntchito njira ina yoberekera). Makondomu ndi njira yokha yolerera yomwe imateteza ku matenda opatsirana pogonana - ngati mutakumana ndi munthu "wangwiro". Makondomu angatetezenso (ndipo mwinamwake wokondedwa wanu) kuchokera ku matenda opangira mkodzo ndi m'mimba zomwe zingakhale zovuta kuchitika popeza malo oyendayenda nthawi zambiri amakhala oyeretsa kusiyana ndi moyo wanu wachikhalidwe.

Makondomu amapezeka pafupifupi kulikonse, koma kumbukirani kuti kusankha ndi khalidwe lingakhale lochepa. Izi zikhoza kukhala makamaka ngati mukufuna makondomu / makina. Choncho, ngati mumagwiritsa ntchito makondomu ( polyurethane kapena polyisoprene) makondomu (mwinamwake chifukwa cha mafinya ochedwa latex) kapena makondomu apadera, monga ena akuluakulu , tengani bokosi lina (kapena awiri kapena atatu!) Mu sutikesi yanu.

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Kumbukirani kutenga Piritsi

Kafukufuku amasonyeza kuti pafupifupi 43 peresenti ya ogwiritsira ntchito mapiritsi omwe ali ndi zaka makumi awiri ndi makumi awiri (20) amaganiza kuti kumwa mapiritsi kumaika nthawi yopuma. Amodzi mwa asanu omwe amagwiritsa ntchito mapiritsi amanena kuti amphonya mapiritsi pamene akuyenda. Ndipo gawo limodzi mwa magawo atatu a akaziwa likuti izi zakhudza kwambiri ulendo wawo. Kafukufuku wina wasonyeza kuti pafupifupi amayi onse omwe amagwiritsa ntchito mapiritsiwa akuyenda ndi wokondedwa wawo amavomereza kuti kusamalidwa kwabwino nthawi zonse kunali malingaliro awo.

Komanso: Ogwiritsa ntchito mapiritsi 4% amanena kuti sangathe kumwa mapiritsi awo chifukwa cha katundu wawo atayika.

Kuti piritsi ikhale yogwira bwino, muyenera kuigwiritsa ntchito nthawi yomweyo. Izi ndi zofunika kwambiri kukumbukira ngati mukupita ku malo omwe ali ndi nthawi yosiyana ndi yomwe mukukhala.

• Ndiyenera Kutenga Piritsi Yanga Nthawi Yanji?
• Kuteteza Piritsi Kulephera

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Ngati Mukugwiritsa Ntchito Depo-Provera

Pokonzekera masiku anu a tchuthi, kumbukirani kuti majekesiti anu a Depo Provera ayenera kuperekedwa milungu iwiri iliyonse. Kawirikawiri, iwe udzatetezedwa malinga ngati iwe utapeza Depo kuwombera kanayi pa chaka (masabata 11-13 alionse). Ngati mutakhala kutali pamene mukuwombera, ndibwino kuti muwombere sabata sabata kapena sabata imodzi pambuyo pake pamene mukuwombera. Kafukufuku wina amanena kuti mukhoza kuyembekezera masabata anai, koma Pfizer, wopanga Depo Provera , akulangizitsa kuti asapitilize mlungu umodzi, popeza amayi atenga mimba pochita zimenezi. Pfizer akupereka kugwiritsa ntchito njira yobwerezera ngati mwaphonya kuwombera kapena ngati milungu yoposa 13 yadutsa kuchokera mu jekeseni lanu lomaliza.

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Kugonjetsedwa kwachikondi kapena Misonkhano Yatsopano Yogonana

Musanayambe kuyenda ndi mnzanu watsopano, nkofunika kuti mukambirane zokonda zowononga . Kambiranani za matenda opatsirana pogonana komanso mbiri yakale. Popeza njira zina zothandizira kubereka zimakhala zofunikira kwa dokotala ndipo zingatengere nthawi kuti zisagwire bwino ntchito, muyenera kusankha njira zogwiritsira ntchito kulera bwino musanafike masiku oyendetsa.

Ngati muli ndi mnzanu watsopano amene mwakumana naye, nthawi zonse muzikambirana za kulera musanayambe kugonana. Ngati mutagwidwa ndi kutentha, mungakakamizedwe kuchita chinachake chimene mungadandaule mtsogolo. Pokhapokha ngati mukufuna mwana ngati chikumbutso kuchokera paulendo wachikondiwu, kambiranani za kubereka pasadakhale.

• Momwe Mungakambirane za Kulera ndi Wogwirizana Naye
• Mafunso Oyenera Kuganiziranso Pakusankha Njira Zowonetsera Ana

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Kuyenda ndi Nthawi Yanu

Kuyenda kungayambitse msambo. Kusiyana kwa nthawi, kutopa, ndi kupsinjika maganizo kungayambitse magazi mosalekeza . Konzekerani ponyamula zinthu zaukhondo (kuti mukhale nazo mosavuta). Pamalo ophatikizira, kuchita maseŵera olimbitsa thupi (kuchoka pamaso, kusambira, ndi zina zotero) komanso kupsinjika maganizo kungayambitsenso nthawi. Izi zikhoza kuthetsa njira zowalera ngati mukudalira njira zakulera .

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Kulamulira kwa Amuna Amodzi ndi Maulendo Autali

Ulendo wautali wamtunduwu umagwirizanitsa ndi matenda omwe amabweretsa mitsempha yoopsa kwambiri (DVT) kapena pulmonary embolism (PE). Ngati mumagwiritsa ntchito mankhwala osokoneza bongo amodzi , mukhoza kukhala pachiopsezo chachikulu chokhazikitsa magazi, choncho mungafunikire kutenga zowonjezereka ngati maulendo anu akukhalapo kwa nthawi yaitali. Zowopsazi zingathe kupezeka mosavuta poonetsetsa kuti mutambasula miyendo nthawi ndi nthawi ndikukhala ndi madzi (onetsetsani kuti mumamwa madzi - osangokhala khofi kapena soda).

• Kodi Kugonana kwa Hormoni Kungakule Bwanji Vuto Lanu la VTE?
• Mankhwala oletsa kubadwa kwa Drospirenone ndi Kuopsa kwa Magazi Amagazi

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Kusunga Ulamuliro Wanu Wobadwa

Mankhwala ena, monga makondomu, amatha kutentha, kotero makondomu asungire pamalo ozizira ndi owuma poyenda. Sitiyenera kutentha, kuwala, mpweya, kapena kuwala kwa dzuwa kwa nthawi yaitali. Izi zikutanthauza kuti kondomu sayenera kusungidwa mu chipinda chojambulira kapena kunyamula chikwama kapena thumba lakumbuyo (pokhapokha kukonzekera kugwiritsa ntchito tsikulo). Onetsetsani kuti muwerenge ziphaso za njira yanu yosankhidwa kuti mudziwe kutentha kumene akufunikira kusungidwa.

• Malangizo Osungira Mosamala Kuletsa Kugonjetsa
• Mmene Mungapewere Kulephera Kondomu

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Ngati Mumagwiritsira Ntchito Kuletsa Kubadwa Kwina

Popeza kuti mankhwala ambiri amadzimadzi sangathe kupezeka m'mayiko ena, ngati mumadalira njira zotsatsira njira zoberekera, onetsetsani kuti mukubweretsa zokwanira zokhala ndi spermicidal, film, foams, jellies, ndi / kapena suppositories. Zomwezo zimapita ngati mugwiritsira ntchito siponji . Ndi bwino kubweretsa zambiri kuposa momwe mungafunire m'malo molephera kuzipeza paulendo wanu.

Ogwiritsa ntchito majekesera - njira yoyendetsera kubereka imeneyi ikugwiritsanso ntchito! Onetsetsani kuti mutanyamula spermicide yokwanira kuti mugwiritse ntchito ndi diaphragm pamene muli kutali. Kukhala ndi diaphragm ndi inu simungapange kusiyana ngati simungapeze malo ogula spermicide omwe muyenera kugwiritsa ntchito nayo!

• Mmene Mungapewere Kusowa kwa Manjenjemera
• Kodi Ndi Nthawi Yopha Nkhalango Yatsopano?

_Zotsatira:

_{Momwe Depo-Provera Amagwirira Ntchito: Nthawi Yothetsera Nthawi . Pfizer, Inc. 2004.}

_{Cedars Sinai Medical Center. "Physiotherapists Perekani Malangizo Oletsa Kuteteza Mitsempha Yambiri Yam'madzi." Malo Omwe Amagazi Amagazi, April 2007.}

_{Mols, M. "Amayi 43% amapeza kumwa mapiritsi panthawi ya tchuthi." Nkhani Zamankhwala Masiku Ano, pa July 10, 2005.}