Malangizo Osungira Mosamala Kuletsa Kugonjetsa

Kusunga Koyenera Koyenera Ndikofunika Kwambiri

Kusungirako zowononga kubereka kungawononge mphamvu zake. Ziribe kanthu kaya mwasankha njira ziti zothandizira, ndibwino kuti mutenge mphindi kuti muyang'anire kusungirako bwino.

Makondomu amatha kukhala zaka zinayi ngati atasungidwa m'matumba awo oyambirira, ozizira, ndi amdima (kutali ndi chinyezi, kutentha, mpweya, ndi dzuwa). Pokhapokha ngati mukukonzekera kugwiritsa ntchito kondomu tsikulo, musamanyamule m'thumba kapena mthumba pamene kusokonezeka kumene kutsegulira kutseka / kutseka thumba kapena kuyenda kungayambitse mabowo ang'onoang'ono m'kondomu.

Mankhwala oyenera kubadwa amafunikanso kusungidwa bwino. Makampani ambiri a mapiritsi amasonyeza kuti mumasunga mapiritsi anu kutentha kutentha, kutentha, ndi ana. Pa nthawi yomweyo, ndizothandiza kusunga mapiritsi anu pamalo abwino kuti mupeze mosavuta tsiku lililonse. Ndiwo okha amene mungadziwe malo abwino kuti mapiritsi anu akhale abwino koma otetezeka panthawi yomweyo.

NuvaRings (mphete yowonongeka kwa amayi), komanso chitetezo cha Ortho Evra , chingakhale chochepa kwambiri. Izi ziyenera kukhala pansi pa madigiri 85 F nthawi zonse ndipo makamaka pansi pa madigiri 77.

Tiyeni tiwone njira zosungirako zothandizira njira zothandizira kulera, komanso kugawana malangizowo poonetsetsa kuti njira zako zothandizira kulera ndi zotetezeka ndipo zidzagwira ntchitoyo.

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Kutsitsa Kondomu

Mabokosi amenewa ndi abwino kwa aliyense amene amayenera kuchita bwino ndi kalembedwe. Ma kondomu amabwera mumasewero ndi akazi omwe amatha kukhala ndi makondomu pafupifupi 12. Iwo ali ndi maginito flap yosavuta, yowonjezera imodzi. Chombo ichi chimathandiza kusunga makondomu mosamala komanso mosamala. Kusunga kondomu pa tebulo usiku kungathandizenso kukonza makina anu okonda chikondi monga momwe zimathetsera vuto lalikulu lofunafuna kondomu.

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Chikumbutso Chachilendo Chakudya Cha Mapiritsi

Pillpak ndi vuto la mapiritsi otha kubereka ndi ma alarm. Zilipo m'magulu awiri omwe ali ndi makondomu komanso amatha kupanga malo ambiri ogwiritsira ntchito kulera . Pewani mapiritsi anu m'Pillpak, yikani nthawi ndi alamu, ndipo chophimba chogwiritsa ntchito mapiritsi chidzakumbutsani tsiku lililonse ngati nthawi yanyamulira mapiritsi anu.

PillPak ikhoza kuthandizira kwambiri kuchepetsa kuchepetsa kulera kwachinsinsi monga kukumbukira kutenga mapiritsi oletsa kubereka kumawonjezera chiopsezo chanu cha mimba. Mapiritsipaka amapezeka pamitundu yambiri ndipo amajambula mitengo kuchokera ku $ 5.95 mpaka $ 21.95.

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Zopangika "Zomwe Zili M'kuchitika" Milandu ya Kondomu

Mayi akhoza kukhala ndi chitsimikizo podziwa kuti nthawi zonse adzakonzeka kuti azitetezeka, kugwiritsira ntchito kondomu kapena ziwiri mwa imodzi mwazifukwa zamakono. Chophatikizira chilichonse chimatseguka kuti chiwonetsere galasi ndipo chiri ndi chipinda chobisika kuti igulitse makondomu.

"Pokhapokha" zochitikazo zimapereka njira yowongoka komanso yopambana kuti akazi azisamalirako kondomu, pokhapokha ngati pangakhale vuto lalikulu. Malingana ndi Co-Founder, Rachael Sudul, "Tikufuna kuwapatsa amai kuti azisamalira okha, kukhala otsimikiza nthawi zonse pokwaniritsa zofunikira zawo kuti azikhala ndi maonekedwe ndi nzeru." Kuchokera pa "kumira" kwa kaso, Kwenikweni Kondomu yothandizirayi imapezeka mu mitundu yambiri ya mitundu ndi yowala Swarovski makhiristo ndi mitengo kuyambira $ 15 mpaka $ 199

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Chokongoletsera Chophimba Chophimba Chitsulo

Bokosi la ToiTissue linapangidwa ngati malo ogwira ntchito omwe angagwiritse ntchito mapepala apamwamba kwambiri. Chomwe chimapangitsa chipangizochi kukhala chokongola kwambiri ndi chakuti pali malo osungirako chinsinsi (ingoyendetseratu wogwiritsira ntchito komanso dalasi yabwino yosungiramo zinthu zing'onozing'ono monga makondomu kapena mapiritsi oletsa kubereka, kutuluka kunja. Chifukwa chakuti ToiTissue imapangidwa kukhala wodula pa sitima yanu ya usiku, zidzanyalanyazidwa mosavuta ndi alendo kapena ana.

Malinga ndi Pulezidenti Dawn Tulman, " Chofunikira ndi mayi wazinthu zowonjezera." Dawn inapangitsa kuti ToiBocks Yoyamba ikhale njira yowongoka yosungira zachinsinsi komanso kusunga chithandizo chake kuchokera kwa mwana wake wazaka zinayi. Filosofi ya ToiBocks ndi yakuti aliyense ali ndi ufulu wokhala ndi malo apadera pa zinthu zake, koma malo omwe amapezeka mosavuta ngati pakufunika.

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Pulogalamu ya Pulogalamu ya Kubadwa Kwambiri

Mu 2002, wopanga mapiritsi Otho amapanga mapiritsiwa omwe amalola akazi kuti azikhala osamala pamene akumva kukhala omasuka kunyamula mapiritsi panthawi yomwe akuyenda. Mapiritsiwa ali ndi "tsiku lililonse" kuyamba kukonza ndi kuthetsa kufunika kogwiritsa ntchito zojambula kuti ziwonetse tsikulo.

Pali zojambula zingapo, kuphatikizapo zojambula zojambulajambula ndi mtolankhani Nicole Miller, yemwe "akufunitsitsa kuti apange mapiritsi a mapiritsi chifukwa amalola amayi kukhala otsimikiza komanso kuwathandiza kukhala ndi moyo wathanzi." Mawonekedwe okongola awa salinso ochokera ku Ortho, koma mungapeze wina pa intaneti.

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Milandu Yamakono Akhondomu

Koyumba kajambula ka Kyle ingapangire mwambo, vuto la kondomu yosaoneka bwino kwa inu basi! Makondomu ochepa akhoza kugwiritsira ntchito kondomu imodzi pomwe milandu yakuya ingagwirizane ndi ziwiri. Chitsulo chilichonse chachitsulo chimagwiritsidwa ntchito ndipo chimapezeka mu siliva wosungunuka kapena golidi wonyezimira ndi zotsirizira zopanda utoto zomwe zimachepetsa kuwona kwa zolemba zala. Pali zojambula zoposa 150 zokonzeratu nkhani yanu, ndipo makondomuwa amatha kulembedwa kuti agwire ntchito yapadera.

Imeneyi ndi njira yochenjera komanso yodalirika yokanyamula makondomu ngati milandu ingathe kulowa m'thumba kapena thumba la ndalama. Mitengo imachokera pa $ 15.95- $ 21.95 (kuphatikizapo zina $ 5.95 ngati mwazijambula).

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Kondomu Yamagetsi Yachivundi

Kuthandizira kogwiritsira ntchito kondomu ndi wolemera komanso wosavuta. Zapangidwa ndi zikopa zofewa ndi zofiira zoyera. Mapangidwe ake ofunika akhoza kukhala ndi makondomu awiri. Chithunzithunzi cha French envelopu chimakhala ndi mitundu yambiri ndipo chimakhala chokwanira kwa thumba, thumba, chikwama kapena chikwama.

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Kondomu Yamitundu Yambiri

Popeza kuti makondomu angakhudzidwe ndi kutaya thupi ngati atasamalidwa molakwika, kondomu yothandizira kondomu ndi njira yothandiza yosunga makondomu. Mitundu yambiri yamapulasitikiyi imapezeka m'mitundu yambiri, kuyambira ku pastels, to colors, komanso even-dark (kupeza mosavuta magetsi kamodzi kamatuluka!).

Amapezeka kuchokera kwa ogulitsa monga Undercover Condoms, makondomu amatha kugwiritsa ntchito kondomu 1 mpaka 3 ndipo amawateteza kuti asale. Amabwera m'njira yabwino yomwe imakhala yosavuta komanso yokhazikika m'thumba kapena thumba la ndalama.

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Nsonga Zosungirako Zosungirako Kugonana

Kuwonjezera pa kusunga mosamalitsa kusamalidwa kwanu pamalo omwe mungapeze mosavuta, mfundo zina zofunika ndizofunika:

• Pewani kusuta kwanu mugalimoto yomwe ingakhale yotentha kwambiri kuposa malo akunja.
• Chifukwa chake mukuwuluka, sungani zolaula zanu mu thumba kapena mupitirize. Ngati mutumiza katundu wanu simungakhale otsimikiza za nyengo ya katunduyo, ndipo ngati katundu wanu sungapangitse, mumagwira. Mukamayendetsa galimoto, sungani mphamvu yanu yobadwira m'galimoto ya galimoto kusiyana ndi thunthu.
• Musatenge njira zanu zothandizira kulandira kondomu, kaya kutanthauza kutsegula kondomu kapena kuyamba pulogalamu yatsopano yobereka, mpaka mutakonzekera kuyigwiritsa ntchito.
• Ngakhale malo osambira angakhale malo abwino kuti asamalidwe, chinyezi kuchokera kusamba chingayambitse mavuto a mapiritsi oletsa kubereka. Ngati mutasunga mapiritsi anu oletsa kubereka ku khitchini, sungani kuchoka ku chitofu chanu kapena chotsuka chotsuka kumene iwo akhoza kuonongeka ndi kutentha.
• Ngati mapiritsi anu olerera awonongeka kapena atatha, musawachotsere. Akhazikitseni bwino ndikuyambitsa paketi yatsopano. Tengani kamphindi kuti mudziwe momwe mungatayire bwino mankhwala onse .
• Ngati mukugwiritsa ntchito mapiritsi oletsa kubala, pewani kumadya mphesa, gwiritsani ntchito njira zoberekera kumbuyo ngati mukufunikira antibiotic, ndipo yesani kumwa mapiritsi nthawi yomweyo.

Pansi pa Kutetezeka Kusunga Kulera Kwawo

Kuwonjezera pa kugwiritsa ntchito njira yanu yoberekera bwino, kutenga nthawi yoyenera kusunga yosungirako ndizofunikira. Pali njira zingapo zowonetsetsa kuti kubadwa kwanu sikungokhala kosavuta komanso kowonongeka, koma kutetezedwa kuwonongeka. Mukamaganizira za kusunga mphamvu zanu zowonongeka, kumbukirani kuti maphunziro omwe adachitidwa kuti azindikire kuti ali ndi mphamvu zowonongeka nthawi zambiri amachitikira mu malo olamulidwa kwambiri pokhudzana ndi kutentha, chinyezi, ndi zina. Kusunga njira yanu yobadwira mu malo omwe ali "olamulidwa" ndi chinthu chofunika kwambiri kuti mutsimikizire kuti zomwe mukuchita bwino ndi pafupi kwambiri ndi zomwe maphunzirowa amasonyeza.

> Chitsime:

> Zolinga za Kuletsa ndi Kuteteza Matenda. Zaumoyo. Kulera. Kusinthidwa 02/09/17. https://www.cdc.gov/reproductivehealth/contraception/index.htm