Kupatula kuti zakudya zanu zili ndi calcium, calcium ndi vitamini D zowonjezerapo zimalimbikitsidwa kuti zitha kupindula ndi Evista (Raloxifene).
Malingana ndi National Osteoporosis Foundation, akuluakulu 50 kapena kuposerapo amafunikira 1,200 mg ya calcium ndi 800-1000 vitamini D3 tsiku lililonse. Chitsimikizo cha calcium ndi zakudya za calcium, monga mkaka, tofu, masamba obiriwira ndi zakudya zomwe zakhala zikulimbikitsidwa ndi calcium .
Kodi Evista ndi chiyani?
Evista ndi mtundu wa mankhwala omwe amatchedwa estrogen receptor modulator (SERM). Amagwiritsidwa ntchito pochiza kapena kupewa kutsekula m'mimba kwa amayi atatha kusamba.
Mukapita kupuma kwa thupi, thupi lanu limatulutsa isrojeni yochepa, yomwe, mwa amayi ena, ikhoza kuchititsa mafupa kukhala ochepa thupi ndi ofooka. Evista amagwira ntchito pothandiza mafupa anu kukhala olimba komanso osasuntha. Zimathandiza kupewa matenda otupa mafupa pogwiritsa ntchito fupa ndikuletsa kupopera kwa mafupa omwe angathe kuchitika pambuyo pa kutha kwa thupi.
Kodi Evista Imateteza Khansa ya M'thupi?
Malingana ndi US Food and Drug Administration (FDA), ngati muli ndi matenda odwala matenda a khansa kapena muli ndi chiopsezo chachikulu cha khansa ya m'mawere, Evista angagwiritsidwe ntchito kuchepetsa mwayi wanu wodwala khansa ya m'mawere .
Ngakhale kuti Evista sangawononge konse chiopsezo chanu chopeza khansa ya m'mawere, dokotala wanu akhoza kulingalira mwayi wanu podziwa zowopsa zanu, kuphatikizapo zaka zanu, mbiri ya banja ya khansa ya m'mawere (mwa amayi anu, mlongo, kapena wamkazi), ndi mbiri ya chifuwa chilichonse cha m'mawere , makamaka chizoloŵezi chosadziwika.
Inu ndi dokotala wanu mukhoza kudziwa ngati phindu la kutenga Evista kulibe vuto la mankhwala.
Kodi Ndizoopsa Zotani Kuzindikira Evista?
Kwa amayi ena, zotsatira zowopsa zimatha kupezeka pakutenga Evista, kuphatikizapo magazi ndi stroke.
Kuwonjezeka kwa ngozi ya miyendo yamagazi (m'mimba mwamphamvu thrombosis) ndi mapapu (pulmonary embolism) yadziwika ndi Evista.
Ngati mudakhala kapena mumakhala ndi magazi m'milingo yanu kapena m'mapapu, simuyenera kutenga Evista. Kukhalabe kwa nthawi yaitali (monga kukhala pamtunda wautali kapena ulendo wa ndege, kapena kukhala pabedi pambuyo pa opaleshoni) kungapangitse chiopsezo chanu chokhala ndi magazi.
Ngati mwakhala ndi matenda a mtima kapena muli pangozi ya matenda a mtima, mukhoza kukhala ndi chiopsezo chachikulu chofa chifukwa cha sitiroko mukatenga Evista.
Ngati mukugwiritsa ntchito Evista pakali pano, lekani kuitenga ndikuitanani dokotala ngati muli:
- kupweteka kwa mwendo kapena kumverera kwachikondi mu mimba yanu ya pansi (ng'ombe)
- kutupa kwa miyendo, manja, kapena mapazi
- kupweteka kwadzidzidzi, kupuma kwa mpweya, kapena magazi pamene mukutsokomola
- kusintha mwadzidzidzi m'masomphenya anu, monga kutaya masomphenya kapena masomphenya olakwika
Kodi ndingapeze kuti zambiri zokhudza Evista?
Kuti mudziwe zambiri za Evista, werengani mankhwala a mankhwala a Evista kuti muzipatsidwa mukamadzaza mankhwala anu oyamba komanso nthawi iliyonse mukakonzanso. Ngati simukupeza chithandizo cha mankhwala, funsani wamankhwala wanu kuti akusindikizeni limodzi. Mukhozanso kupeza otsogolera pa intaneti pa webusaiti ya Eli Lilly ndi Company ( PDF ).
Kuphatikiza pa machenjezo okhudza Evista ochokera ku FDA, chitsogozo cha mankhwala chimakuuzeni za zotsatirapo ndi kuyanjana kwa mankhwala.
Ngati muli ndi mafunso okhudza Evista, kambiranani ndi dokotala wanu.
Zambiri Zokhudza Kuthetsa Matenda:
- National Osteoporosis Foundation (NOF) - webusaiti yathu ya NOF imapereka chidziwitso chabwino kwa ogula za kupewa ndi kuchiza matenda otupa mafupa, kuphatikizapo njira zopezera chitetezo.
- Osteoporosis - lipoti lozama, lofotokozera za matenda otupa mitsempha kuchokera ku Health Encyclopedia.
Zotsatira:
FDA imavomereza ntchito zatsopano za Evista. FDA News Release. US Food and Drug Administration. http://www.fda.gov/cder/Offices/OODP/whatsnew/raloxifene.htm
Zoona: Mfundo zazikulu Zopereka Mauthenga. Dokotala Wovomerezeka wa FDA Drug. US Food and Drug Administration. http://www.fda.gov/cder/foi/label/2007/022042lbl.pdf