Kugonana kwa Amuna kwa PMDD: Mmene Zimagwirira Ntchito

Phunzirani phindu la kulera kwa PMDD

Ngati muli ndi vuto lakumayambitsa matenda opatsirana (PMDD), mungafunike kuganizira momwe mungayang'anire zolaula kuti muthe kulimbana ndi zotsatira zake. Ngakhale kuti serotonin reuptake inhibitors (SSRIs) imasankhidwa kukhala mzere woyamba wa chithandizo cha PMDD, amayi ambiri samafuna kuwagwira ndipo angakonde kuphatikiza zosowa zawo za kulera ndi kusowa kwawo kwa chithandizo kuchokera kwa PMDD.

Kumvetsetsa PMDD

PMDD ndi mtundu wovuta kwambiri komanso wosaoneka bwino wa omwe amachititsa kuti thupi likhale loyamba (PMS), lomwe limakhudza pafupifupi 75 peresenti ya amayi. Ndi PMS, mukhoza kukhala ndi zizindikiro zosiyanasiyana zakuthupi ndi / kapena zamaganizo masiku asanu ndi asanu ndi awiri musanayambe kumaliza msambo .

Kuopsa kwa PMDD ndi chikhalidwe chomwe chimakhudza kwambiri ubwino wamaganizo, chiyanjano, ndi maubwenzi pafupifupi 3 peresenti mpaka 8 peresenti ya amayi a msinkhu wobereka. Mbali zake zazikulu ndi mkwiyo, kukwiya, ndi nkhawa. Njira zothandizira ana , kuphatikizapo mapiritsi owonjezera, awonetsedwa kuti amapereka chithandizo ndipo akhoza kugwira ntchito monga mankhwala kwa PMS komanso PMDD.

Kulera kwa Hormonal kwa PMDD

Kugwiritsa ntchito mankhwala opatsirana pogonana monga pilisi , ndi njira yotchuka kwambiri ya kulera kwa amayi ambiri, komabe amayi omwe amagwiritsira ntchito njira iyi ya kulera sangadziwe zapadera zomwe sizinabweretse .

Mankhwala osiyanasiyana owonetsetsa kuti amatha kuchepetsa zizindikiro za PMDD komanso kupereka chithandizo cha PMS.

Mukhoza kuchita mosiyana ndi njira zina za kulera; Choncho, mfundoyi ikulingalira mwachidule. Komanso, kumbukirani kuti chifukwa chachikulu chogwiritsira ntchito mahomoni oyenera kubereka ndi kulera (kuteteza mimba yosakonzekera ).

Zosankha Zowononga PMDD Ndi Kugonana kwa Hormonal

Ngati inu ndi dokotala mukulingalira zopindulitsa zopanda kulera za kulera pochiza PMDD yanu, pali njira zambiri za mahomoni zomwe muyenera kuganizira.

Zotsatirazi ndi mndandanda wa njira zothandizira njira zothandizira odwala zomwe zasonyezedwa kukhala zothandiza monga chithandizo cha PMDD komanso PMS:

> Zotsatira:

> Casper RF. Maphunziro a Odwala: Premenstrual Syndrome (PMS) ndi Premenstrual Dysphoric Disorder (PMDD) (Pambuyo pa Zomwe Zimayambira). Zaposachedwa. Kusinthidwa pa March 6, 2017.

> Freeman EW, Halbreich U, Grubb GS, et al. Kufotokozera mwachidule maphunziro anayi a chithandizo cholera chololera cham'mimba (levonorgestrel 90 mcg / Kulera. May 2012; 85 (5): 437-45.

> Chipatala cha Mayo Clinic. Patch Control Patch. Idasindikizidwa December 23, 2015.