Thandizo la Kusamalidwa Osakonzekera

Zomwe Zingakuthandizeni Kudzera Mimba Yopanda Kuyembekezera

Kodi ndili ndi pakati? Kodi mphamvu yanga yobereka inalephera? Simukudziwa choti muchite? Ngati muli ndi mimba yosakonzekera, simuli nokha. Pali mimba 3 miliyoni zosakonzekera ku US chaka chilichonse. Ndikofunika kuti mupeze chidziwitso chosadziwika komanso cholondola komanso mimba yosakonzekera. Gwiritsani ntchito maulumikizi otsatirawa kuti mudziwe zambiri zomwe mungachite komanso kupeza malingaliro othandizira kupanga ubereki, kulera ana, kapena kuchotsa mimba.

Kodi Kubadwa Kwanga Kunalephera?

Kodi Kubadwa Kwanga kunalephera ?. Ray Kachatorian / Getty Images

Ngati nthawi yanu yayandikira, mwina mukuyamba kudzifunsa ngati mungakhale ndi pakati. Mafunso ena omwe mungakhale nawo angaphatikizepo: Nanga bwanji ngati ndili ndi pakati? Kodi mphamvu yanga yobereka inalephera? Ndidzadziwa liti, ndipo ndingadziwe bwanji ngati ndili ndi pakati? Kodi ndimatani ngati ndili ndi mimba yosakonzekera? Phunzirani za njira ya ubelembere, kubereka, ndi kutenga pakati kuti muthe kudziwa ngati mungakhale pachiopsezo cha mimba yosakonzekera.

Kumbukirani: Ngati mwakhala mukugonana mosatetezeka kapena mukudziwa kuti mphamvu zanu zothandizira kubadwa zinalephera (m'masiku asanu apitawo), kumbukirani kuti kutsekula mwadzidzidzi kumatha kukhalabe kotetezera mimba yosakonzekera.

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Zonse Zokhudzana ndi Mayesero a Mimba

Chiyeso cha Mimba. Ruth Jenkinson / Getty Images

Musanayambe kuganiza kuti mphamvu yanu yobereka ingalephereke, ndibwino kuti muyambe kutsimikizira ngati mulibe pakati. Njira yabwino komanso yodalirika yodziwira ngati muli ndi pakati ndikutenga mimba. Pali mitundu yambiri komanso mavitamini oyezetsa mimba, koma onse amagwira ntchito mofanana: Iwo amayang'ana mkodzo wanu kuti mukhale ndi hormone ya hCG. Kuyezetsa magazi kumayang'ana ma hormone omwewo; koma, mayeserowa amadziwika kuti magazi ali m'magazi, choncho ayenera kuchitidwa ku ofesi ya dokotala.

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Thandizo la Kusamalidwa Osakonzekera

Thandizo la Kusamalidwa Osakonzekera. Martin Barraud / Getty Images

Mukatsimikizira kuti muli ndi pakati, mukhoza kuyamba kuganizira zomwe mukufuna kuchita. Mukhoza kapena simungakhale ndi ana, ndipo ngakhale mutakhala ndi mwana, simungamve okonzeka panthawi ino. Dziwani kuti ndi zachilendo kukhala ndi maganizo osiyanasiyana. Mosasamala za msinkhu wanu (wamkulu kapena wachinyamata), pamene mukukumana ndi mimba yosakonzekera, ndi chisankho chovuta - mwinamwake chovuta kwambiri chomwe mungapange. Pa nthawiyi, nkofunika kuti muphunzire za njira zanu za mimba. Izi zikuphatikizapo: kusunga mwana, kuyika mwana kuti amulandire, kapena kuthetsa mimba.

Mavuto Okhudzana ndi Kumayi - Dziwani Zimene Muyenera Kuyenda

Billboard Billboard. Chithunzi Mwachilolezo cha S. Leighton

Mukasankha pakati pa zosankha zanu za mimba, zingakhale zothandiza kulankhula za momwe mumamvera. Ngakhale ndi chisankho chapadera payekha, simukuyenera kuzipanga nokha. Mungapeze kuti zothandiza kugawana malingaliro anu ndi maganizo anu ndi wina amene angakuthandizeni monga mnzanu, bwenzi, kapena wachibale wanu. Muli ndi chisankho chofuna kutsogoleredwa kwa aphungu kapena aphunzitsi a zaumoyo omwe angakhale akuthandizira komanso osasamala. Samalani kufunafuna chithandizo kuchokera kuchipatala chovuta. Malo oyembekezerawa angapereke mayeso a mimba zaulere ndikuwoneka kuti akupereka uphungu wokhudzana ndi mimba, kulandiridwa, komanso zosankha za mimba. Komabe, malo ambiri okhudzidwa ndi mimba angathe kukhala achinyengo ndi kusocheretsa .

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Kusankha Kulera

Kusankha Kulera. Jamie Grill / Getty Images
Chimodzi mwa zosankha zanu mukakhala ndi mimba yosakonzekera ndi kupitilira ndi mimba yanu ndi kulera mwana wanu. Kukhala kholo nthawi zambiri kumatchulidwa kuti ndi chimodzi mwa zovuta koma zopindulitsa zomwe munthu angakhale nacho. Mukamamvetsa bwino udindo wa kukhala kholo, mukhala okonzeka kwambiri mukasankha njirayi. Poganizira za makolo, mungafune kulingalira za kufunikira kokweza mwana, ntchito ndi kubereka, osakwatira kapena kubereka, ndi zinthu zomwe mumathandizira pamoyo wanu.

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Zonse Zokhudza Kuchotsa Mimba

Kusankha Mimba. Keith Brofsky / Getty Images

Kuchotsa mimba kumatanthauza kuthetsa mimba. Popeza kuti mimba yosakonzekera ndi vuto lomwe limakhudza anthu zikwi chaka chilichonse, kuchotsa mimba ndi imodzi mwa njira zamankhwala zomwe zimachitika kawirikawiri m'dzikoli. Pali mitundu yambiri yochotsa mimba , malingana ndi msinkhu wanu wa mimba. Zingakhale zothandiza kudziƔa za kuchotsa mimba, zifukwa zochotsa mimba , ndi njira zosiyana zochotsa mimba.

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Zosankha Zobereka

Kusankha Kulandiridwa. Getty Images
Mukakhala ndi mimba yosakonzekera, ndi zachilendo kuti mumve kuti muli ndi nkhawa komanso mumatsutsana pa zomwe mungachite. Kulera mwana ndilo lamulo lokhazikitsa mwana ndi makolo omwe adzamulera mwanayo. Ngakhale mutadziwa kuti izi ndi zosankha zanu, kusankha ngati simungapereke mwana kapena kubereka mwana sikumakhala kosavuta. Phunzirani zambiri zokhudza zosankha zobwezeretsedwa, zosowa, ndi chifukwa chake akazi angasankhe njirayi.

Kusamalira Mimba Osakonzedwa: Kusankha Mimba, Kutengeka, Kapena Kukhala Mayi

Zosankha za Mimba Antonio / Getty Images

Mukakumana ndi mimba yosakonzekera, ikhoza kukhala yoopsa ngati mutakhala ndi maganizo osiyanasiyana. Kupanga chisankho kumafuna kulingalira kwakukulu ndi kudzipenda pa mbali yanu. Kusankha bwino ndikomene kumakupindulitsani komanso kuti mumve bwino. Poganizira zochitika zanu za mimba, yesetsani kufufuza zonsezi mosamala komanso moona mtima. Gwiritsani ntchito mndandanda wa zolemberazi kuti muwone momwe mumamvera pankhani yosankha makolo, kulera ana, kapena kuchotsa mimba.

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Kodi Posachedwa Ndiyenera Kuti Ndipange Chiyani Cholinga Chokhudza Mimba Yanga Yosakonzekera?

Kodi Posachedwa Ndiyenera Kuti Ndipange Chiyani ?. Tara Moore / Getty Images

Ndikumverera konse komwe kumadutsa mutu wanu, mwina mukudabwa pamene mukufunikira kupanga chisankho chokhudza mimba yanu yosakonzekera. Kodi mwamsanga muyenera kusankha bwanji? Ndi bwino kupanga chisankho mwamsanga, ndipo zifukwa zimasiyanasiyana malinga ndi kusankha kwanu. Mwachitsanzo, ngati mwasankha kupitirizabe ndi mimba yanu, nkofunika kuti muyambe kulandira chithandizo chithandizo msanga mwamsanga. Ngati chisankho chanu ndicho kuthetsa mimba yanu, mukhoza kusankha njira zochepetsera zovuta, monga kuchotsa mimba , kuchotsa mimba , kapena kutuluka mwachangu ngati mutangoyamba kumene.