Kutenga Mimba pa Kugonjetsedwa kwa Kubadwa
Ngakhale kuti pali njira zambiri zothandizira anthu kuti azikhala ndi thanzi labwino , mukhoza kutenga mimba nthawi yomwe mukukhala ndi nthawi yolerera. Pafupifupi theka la mimba yosakonzekera imapezeka pamene mukugwiritsa ntchito njira yolerera . Komanso, zikhalidwe zina kapena makhalidwe ena angapangitse mwayi kuti mphamvu yanu yobereka isakhale yothandiza popewera mimba. Ngati mwakhala mukulephera kuchepetsa kubereka (monga kugwilitsila kondomu ), kapena nthawi yanu yayandikira, mwina mukudabwa, kodi mphamvu zanga zolerera zatha?
Kumbukirani: Ngati mwakhala mukugonana mosatetezeka kapena mukudziwa kuti mukulephera kubereka (m'masiku asanu apitawo), dziwani kuti kutenga mimba mwadzidzidzi kungathenso kuteteza mimba yosakonzekera.
Momwe Mmene Makhalidwe Oberekera Amagwirira Ntchito
Kuti mumvetse momwe mimba imayambira komanso pamene imayamba, yang'anirani momwe chiberekero cha amayi chimagwirira ntchito:
- Amayi ambiri, kamodzi pamwezi, mazira angapo amakula, ndipo amamasulidwa ku ovary (kutchedwa ovulation).
- Mpaka nthawi ino, chiberekero cha chiberekero chakhala chakuda kotero kuti chikhoza kukhala "chisa" cha dzira.
- Dzira likamasulidwa, ngati ilo silinali feteleza mkati mwa maola 12 mpaka 48, ilo limasokoneza.
- Pafupifupi masabata awiri kenako, chiberekero cha chiberekero chimakhetsedwa - izi ndi zomwe zimachititsa msambo.
- Kusamba kwanu kumayambiranso (tsiku loyamba la nthawi yanu).
Kutsegula
Kutsekemera kumachitika pafupi masiku 14 kapena 15 kuchokera tsiku loyamba la kumapeto kwa mkazi kumapeto .
Ndikofunika kuzindikira kuti pangakhale kusiyana kwakukulu nthawi za ovulation. Zinthu monga kupanikizika ndi zakudya zingakhudzidwe mukamapsa.
Kusintha nthawi pamene ovulation imapezeka kungakhale kovuta chifukwa sizingatheke nthawi imodzimodzi pamwezi uliwonse. Kawirikawiri, kafukufuku akusonyeza kuti akazi omwe amakhala ndi nthawi nthawi zonse masiku 26 mpaka 32, kutenga pakati (makamaka kutenga pakati) kumachitika masiku 8 mpaka 19.
Powerengera masiku omwe mukupita kumaliseche, muyenera kuwerenga tsiku limene nthawi yanu imayambira monga Tsiku 1. Mukamayambitsa mazira, dzira limalowa mu khola lamtunduwu ndipo limapezeka kuti likhale ndi umuna.
Ngati mukugonana nthawi yomwe mukuwombera, mumakhala ndi pakati chifukwa ndi pamene mukubala . Nthawi yochokera kumasiku asanu omwe amatsogolera ku chiwopsezo mpaka tsiku lotsatira pambuyo pa chiwopsezo ndi pamene kugonana kosatetezeka kumakhala kovuta kuti pakhale mimba. Izi ndi chifukwa umuna umatha kukhala mkati mwa thupi lakazi kwa masiku asanu. Kotero ngakhale ngati simukupopera masiku ena anayi mutatha kugonana, umuna ukhoza kukhalira mkati mwanu umene ukhoza kuthira dzira lanu mukamasulidwa.
Ngati mumakhulupirira kuti mphamvu yanu yobereka ingalephereke panthawiyi, mukhoza kukhala pachiopsezo chachikulu cha mimba yosakonzekera.
Kupeza Mimba
Achipatala amanena kuti kutenga mimba kumayamba ndi kukhazikitsidwa - izi ndi pamene zizindikiro za dzira la feteleza zimalowa mu khoma la chiberekero chanu. Izi zimachitika masiku angapo pambuyo pake umuna umalumikiza dzira. Mankhwala otchedwa choononic gonadotropin (hCG) hormone amapangidwa kamodzi kamodzi kamene imakhala ndi mazira a mimba m'mimba. Amayi ambiri, izi zimachitika patangotha masiku asanu ndi limodzi atatha kutenga pakati.
Maselo a hCG akuwonjezeka kwambiri tsiku lililonse. Kuyezetsa mimba kumayesa ngati ayi kapena ayi. Chifukwa zingatenge masiku osachepera asanu ndi limodzi pambuyo pathupi kuti thupi lanu libereke hCG, kutenga mayeso a mimba mofulumira kungakupangitseni zotsatira zoipa zabodza (kutanthauza kuti ndinu, ndithudi, mimba, mwamsanga kuti mayesero awone hormone). Kafukufuku akusonyeza kuti mayeso ambiri omwe ali ndi mimba adzakupatsani zotsatira zolondola ngati mutatenga mimba sabata imodzi pambuyo pake.
Kodi Ndili Woyembekezera-Kodi Kubadwa Kwanga Kunalephera?
Kuganiza kuti mwakhala ndi pakati pamene mukukhala ndi chilakolako cha kubereka komanso simungakhaleko kungakhale kovuta.
Powonjezera chisokonezo, zizindikiro zambiri za mimba zingayambenso chifukwa cha zifukwa zina. Koma, kawirikawiri, chifukwa chachikulu chosowa nthawi ndi mimba. Ndikofunika kudziwa kuti amayi ambiri omwe ali ndi mimba amatha kuona kapena kudetsa nthawi yomwe akuyembekezera nthawi.
Mahomoni angapangitse nkhaniyi kupitirira. Pamene nthawi yanu ili mochedwa (kutanthauza osati chifukwa cha mimba), thupi lanu lingangokhalira kukhudzidwa ndi nkhawa yoyamba (nkhawa, ndi PMS, yomwe imapezeka musanafike nthawi yanu). Komanso, ngati mumayamba kudandaula za nthawi yomwe simukusowa, mukhoza kuteteza nthawi yanu kuti isabwere. Pa mbali ya flip, ngati muli ndi pakati, mahomoni okhudzana ndi mimba angakuchititseni kumva kuti muli ndi nkhawa.
Kutenga Mimba pa Kugonjetsedwa kwa Kubadwa
Pali zifukwa zambiri zoti kutenga pathupi pazitha kubereka. Chifukwa chachikulu ndizolakwika. Zitsanzo za izi zikuphatikizapo kusagwiritsira ntchito bwino njira yoberekera (mogwirizana ndi malangizo ake) ndi / kapena osagwiritsa ntchito nthawi zonse zolaula. Kondomu imene mwagwiritsa ntchito ikhoza kusweka, kapena mwinamwake munaphonya mapiritsi ambiri oletsa kubereka . Zifukwa zina zomwe mungatenge panthawi yolerera ndizo:
- Ngati mumagwiritsira ntchito mankhwala ena omwe amalepheretsa mphamvu yanu yobereka
- Ngati mumagwiritsa ntchito kondomu yolakwika
- Ngati simutenga mapiritsi nthawi yomweyo
- Ngati NuvaRing yanu ikugwa
- Ngati mumamwa mowa kwambiri
- Ngati mukulemera kwambiri
- Ngati chigamba chanu chikuchoka
- Ngati mumagwiritsa ntchito makondomu awiri nthawi yomweyo
- Ngati simungasunge bwino kubereka kwanu kapena muzigwiritsa ntchito nthawi yake yomaliza.
Kotero, mukuona, n'zotheka kutenga mimba panthawi ya kulera. Koma kumbukirani kuti izi zolakwika zogwiritsira ntchito zimagwiritsidwa ntchito muyezo wolephera wa njira iliyonse yolerera. Mukayang'ana mitengoyi, mumawona manambala awiri. Chiwerengero chapamwamba ndicho kugwiritsa ntchito mwangwiro ndipo chiwerengero chochepa ndizogwira ntchito mwachizolowezi (zomwe zimaphatikizapo zolakwika izi). Choncho, ngakhale kutenga pathupi pa nthawi yobereka kumachitika, mwayi umene umakhala nawo ukadali wotsika. Ndipo musadandaule, ngati mutenga mimba piritsi (osadziŵa), kumwa mapiritsi pamene muli ndi pakati sikuvulaza mwana wanu.
Mmene Mungadziwire Kuti Ndinu Woyembekezera
Njira yabwino yodziwira ngati mwatenga pakati panthawi yolerera ndikuzindikira ngati mwaphonya nthawi yanu. Kukuthandizani kudziwa ngati nthawi yanu ikuwoneka "mochedwa," malinga ndi Dr. Kathleen Mammel, Pulofesa Wothandizira Pachipatala wa Adolescent Medicine ku University of Michigan ku Ann Arbor:
"Kusamba kwa nthawi ndi nthawi yochokera tsiku lakumwezi kwako kufikira Tsiku Limodzi lakumapeto kwako. Kusamba kwa miyambo kumasiyana mosiyanasiyana kuchokera kwa mkazi mmodzi kupita kumalo ena. Zitha kuchitika nthawi imodzimodzi mwezi uliwonse kapena kukhala osasintha. Kawirikawiri, kuzungulira kumachitika pafupifupi kamodzi pamwezi, koma kungakhale kochepa ngati masiku 21 kapena masiku 35 ndipo komabe nkuwoneka ngati wabwinobwino. Kutha msambo kumatenga masiku atatu mpaka asanu ndi awiri. Nthawi ya kusamba imayesedwa mochedwa ngati masiku asanu kapena kuposerapo atatha nthawi yofanana. Nthawi imaonedwa ngati iphonya ngati palibe kusamba kwa masabata asanu ndi limodzi kapena kuposerapo. "
Pambuyo posowa nthawi, njira yabwino komanso yodalirika yodziwira ngati mphamvu yanu ya kubadwa inalephera ndipo mwatenga mimba ndikutenga mimba.
> Zotsatira:
> Kulephera Kudzala. Bungwe la American Pregnancy Association. http://americanpregnancy.org/preventing-pregnancy/birth-control-failure/.
> Kubereka kwa pakati: Njira zothandizira kubereka ndi zothandiza bwanji? CDC. https://www.cdc.gov/reproductivehealth/contraception/index.htm.
> Mimba yosakonzekera ku United States. Guttmacher Institute. https://www.guttmacher.org/fact-sheet/unintended-pregnancy-united-states.