Zomwe Mungachite Ngati Muphonya Piritsi Yanu Yopangira Kubadwa

Anasowa mapiritsi oletsa kubereka ndipo tsopano ndikudabwa ... Ndiyenera kuchita chiyani? Musadandaule. Yendani magawo awa ndi ndondomeko kuti mudziwe zoyenera kuchita piritsi lanu lopanda kubadwa. Koma musanachite, zingakhale zothandiza poyamba kumvetsa chifukwa chake nkofunika kumwa mapiritsi tsiku lililonse.

Chifukwa Chimene Simukufuna Kutaya Mapiritsi Oletsa Kugonana

Malingana ngati mutenga mapiritsi nthawi yomweyo, mumakhala ndi mwayi wapadera wokhala ndi pakati (0,3 peresenti - kutanthawuza kuti amayi 100 aliwonse omwe amagwiritsira ntchito mapiritsi kwa chaka, osachepera 1 adzakhala ndi pakati).

Koma, tiyeni tiyang'ane nazo, ndi angati a ife omwe ali angwiro? Ndimazikumbukira, kukumbukira kuti kumwa mapiritsi nthawi yomweyo kungakhale kovuta - osakhala pa nthawi yomweyo. Koma osagwiritsa ntchito mwangwiro, mofanana ndi kupanga mapiritsi anu tsiku limodzi kapena kukumbukira kuchitapo kanthu, amachititsa kuti 91 peresenti (mwa amayi 100 aliwonse omwe sagwiritsire ntchito mapiritsiwa kwa chaka chimodzi, 9 adzakhala ndi pakati) .

Nchifukwa chiyani izi? Mukaphonya mapiritsi oletsa kubereka kapena kuwatenga panthawi yolakwika, kumawonjezera mwayi wanu kuti sipadzakhala mahomoni okwanira m'thupi lanu kuti muteteze ovulation ( momwe mapiritsi amagwirira ntchito ). Chimodzi mwaziopsezo chimadalira pamene mwaphonya mapiritsi, pamene mutenga mapiritsi anu, komanso momwe thupi lanu lirili. Ngati mwaphonya kutenga mapiritsi oletsa kubadwa kamodzi pa kamodzi pa piritsi iliyonse, vutoli likuwonjezeka.

Zomwe Muyenera Kuchita Ngati Mukusowa Mankhwala Oletsa Kugonana

Zotsatira izi zikutanthauza kuti zitsogolere, kotero ndikulimbikitseni kuti muwerenge uthenga wa phukusi umene unadza ndi mapiritsi anu kuti mudziwe zoyenera kuchita pa mapiritsi oletsa kubadwa.

Komanso, malangizowa akutsatiridwa ngati mukugwiritsa ntchito mapiritsi oletsa kubereka (limodzi ndi estrogen ndi progesin ) NDI ngati mankhwala anu a mapiritsi ndi monophasic (kutanthauza kuti mapiritsi onse ogwira ntchito m'piritsi yanu ali ndi zofanana estrogen ndi progestin).

1. Ngati muphonya piritsi limodzi, muyenera kutenga oiwalika (dzulo) mutangokumbukira. Muyenera kutenga mapiritsi a lero nthawi yanu. Ngati simukuzindikira kuti mapiritsi anasowa mpaka mapiritsi anu nthawi zonse, mutha kumwa mapiritsi onse panthawi imeneyo.

1. Ngakhale kuti mwina simungatenge mimba, nthawi zonse mungagwiritse ntchito njira yosungira chithandizo (ngati njira yowonjezera yobereka ) masiku 7 otsatira, kuti mukhale osamala kwambiri.
2. Mukaphonya mapiritsi awiri mzere, muyenera kumwa mapiritsi awiri mukangokumbukira ndi mapiritsi awiri tsiku lotsatira. Musatulukemo ngati malo ena amapezeka. Muyeneranso kugwiritsa ntchito njira yoletsa kubereka mpaka nthawi yotsatira ndi mapiritsi.
3. Ngati mwaphonya mapiritsi atatu kapena angapo pamzere, muyenera kugwiritsa ntchito njira yopezera kubereka nthawi yomweyo.
4. Kafukufuku wina wanena kuti amayi omwe amasowa mapiritsi atatu sangathe kuwombera, koma muyenera kukhala osamala ndi kuteteza zofunikira kuti muteteze mimba.
5. Mukakhala mukusowa mapiritsi atatu kapena ambiri, mukhoza:
   • Yambani phukusi latsopano la mapiritsi Lamlungu likutsatira (mutasowa mapiritsi), ngakhale mutayamba magazi. Muyenera kupitiriza kugwiritsa ntchito njira yowonjezera yobereka kwa masiku 14 oyambirira a phukusi la mapiritsi.
   • Tengani mapiritsi awiri kwa masiku atatu kuti mubwerere kumbuyo (mukugwiritsa ntchito njira yoletsa kubereka).
   • Sankhani kusiya mapiritsi otsala, kutaya paketi, ndi kuyamba phukusi latsopano.

Zomwe Mungachite Ngati Mulibe Pulogalamu ya Pulogalamu ya Birth Control

Piritsi yokhayokha , kapena mapiritsi ochepa, mulibe estrojeni.

Chifukwa chaichi, nthawi yake ndi yofunikira kwambiri kuposa mapiritsi oletsa kubereka. Piritsi ya mini imagwira ntchito bwino mukamazitenga tsiku lililonse, panthawi yomweyo.

1. Ngati mwatha maola atatu mutatha kumwa piritsi, muyenera kutenga pilisi yanu yosavuta mwamsanga, kubwereranso kuwatenga nthawi yotsatira, ndikugwiritsa ntchito njira yoletsa kubereka (monga kondomu ) kwa masiku awiri otsatira.
2. Ngati zakhala zosakwana maola atatu, tsatirani malangizo omwewo (monga # 1 pamwambapa), koma simukusowa njira yobwereza.
3. Ngati mwaphonya piritsi lanu loletsa kubereka kwathunthu (kutanthauza kuti, mwaiwala kutenga piritsi lanu tsiku lomwelo ndikukumbukira tsiku lotsatira), muyenera kugwiritsa ntchito njira ina yoberekera kwa sabata limodzi. Tengani mapiritsi omwe munaiwala kuti mutenge (mutakumbukira) ndi kumwa mapiritsi anu tsiku lomwelo.

Zomwe Muyenera Kuchita Ngati Mukusowa Kugonana Mankhwala Amene Amakhala ndi Biphasic

Mapiritsi oletsa kubereka ndi mtundu wophatikizapo mapiritsi. Mlingo wa mahomoni m'mipiritsi ya biphasic nthawi zambiri amasintha nthawi imodzi piritsi yanu. Kawirikawiri, mapiritsi oletsa kubereka amakhala ndi mlingo womwewo wa estrogen tsiku lililonse, koma msinkhu wa progestin ukuwonjezeka pafupifupi theka la mapiritsi. Ngati mwaphonya mapiritsi oletsa kubadwa, ichi ndi chimene muyenera kuchita.

1. Ngati muphonya mapiritsi limodzi m'masabata 1, 2, kapena 3, mutenge mapiritsi oletsa kubadwa mwamsanga mukakumbukira, komanso piritsi lanu lotsatira nthawi yanu. Mukhoza kutenga mapiritsi onse panthawiyi. Kuti mukhale otetezeka kwambiri, mungafune kugwiritsa ntchito njira zowonetsera kubereka kwa sabata limodzi, koma simukusowa.
2. Ngati muphonya mapiritsi awiri pa sabata 1 kapena sabata 2, muyenera kumwa mapiritsi awiri tsiku limene mukukumbukira ndi mapiritsi awiri tsiku lotsatira. Kenaka pitirizani kumwa mapiritsi limodzi tsiku mpaka mutsirize mapiritsi anu. Muyeneranso kugwiritsa ntchito njira zowonetsera kubereka kwa masiku asanu ndi awiri akutsatira mutasiya mankhwala awa.
3. Ngati muphonya mapiritsi awiri pa sabata 3 kapena musaphonye mapiritsi atatu mzere (pamasabata onse), pitirizani kumwa mapiritsi limodzi tsiku lililonse mpaka Lamlungu. Lamlungu, muyenera kutaya mapiritsi ena onse ndikuyamba phukusi latsopano tsiku lomwelo. Onetsetsani kuti mugwiritse ntchito njira yothetsera kubereka ngati mukugonana masiku asanu ndi awiri mutatha kusokoneza mapiritsi oletsa kubereka.

Zomwe Muyenera Kuchita Ngati Mulibe Pulogalamu Yoperekera Kugonana

Mapiritsi oletsa kubereka (ngati Ortho Tri-Cyclen Lo ) ali ndi mitundu yosiyanasiyana ya mahomoni-motero kuphatikiza kwa mahomoni kumasintha pafupifupi masiku asanu ndi awiri m'mphindi pake. Malingana ndi chizindikiro cha mapiritsi, kuchuluka kwa estrogen kungasinthe komanso kuchuluka kwa progesin. Izi zimapangitsa mapiritsi oletsa kubereka kukhala ovuta kwambiri.

Piritsi sangakhale lothandiza ngati mwaphonya maphatikizidwe ena a mlingo woperekedwa pazigawo zosiyanasiyana pa mapiritsi (makamaka kumayambiriro kwa Sabata 1 kapena kumapeto kwa Sabata 3). Choncho, chiopsezo chokhala ndi mimba chimakula ndi piritsi lililonse loletsa kubereka.

Pali mitundu yambiri ya mapiritsi oletsa kubereka, kotero ndizofunika kwambiri kuti muwone malangizo omwe amabwera ndi chizindikiro chanu ngati mwaphonya mapiritsi oletsa kubereka. Izi zikutanthauza kuti zotsatirazi ndizitsogoleredwe (zomwe zimagwiritsidwa ntchito pamagulu atatu a mapiritsi).

1. Ngati muphonya piritsi limodzi pamasabata 1, 2, kapena 3, tengani mwamsanga mukakumbukira. Tengani mapiritsi anu panthawi yanu. Izi zikutanthauza kuti mungatenge mapiritsi awiri tsiku limodzi, koma simukusowa kugwiritsa ntchito njira yoletsa kubereka ngati mukugonana.
2. Ngati mwaphonya mapiritsi awiri mzere pamsabata 1 kapena sabata 2 pa paketi yanu, tengani mapiritsi awiri tsiku limene mukukumbukira ndi mapiritsi awiri tsiku lotsatira. Kenaka, tenga mapiritsi limodzi tsiku mpaka mutsirize paketiyo. Kumbukirani kuti mutenga mimba masiku asanu ndi awiri mutaphonya mapiritsi, kotero muyenera kugwiritsa ntchito njira ina yowonetsera kubereka (monga makondomu, spermicide , kapena siponji ) monga kubwerera kwa masiku asanu ndi awiriwo.
3. Ngati mwaphonya mapiritsi awiri mzere mu sabata 3:
   • Ngati muli tsiku loyamba 1 : Kutaya mapiritsi otsala ndikuyamba phukusi latsopano tsiku lomwelo.
   • Ngati ndinu Sunday Starter : Pitirizani kumwa mapiritsi tsiku lililonse mpaka Lamlungu. Lamlungu, ponyani phukusi lonse ndikuyamba phukusi la mapiritsi tsiku lomwelo.

   Gwiritsani ntchito njira yoletsa kubereka kwa masiku asanu ndi awiri otsatirawa mutayambitsa mapiritsi atsopano. Simungakhale ndi nthawi yanu yochoka mwezi uno-koma izi zikuyembekezeka. Koma, ngati mwaphonya nthawi yanu kwa miyezi iŵiri mzere, dandauzani dokotala chifukwa mutakhala ndi pakati.

4. Ngati mwaphonya mapiritsi atatu kapena ambiri mumsana (masabata atatu oyambirira):

   • Ngati muli tsiku loyamba 1 : Kutaya mapiritsi otsala ndikuyamba phukusi latsopano tsiku lomwelo.
   • Ngati ndinu Sunday Starter : Pitirizani kumwa mapiritsi tsiku lililonse mpaka Lamlungu. Ponyani katundu wanu onse Lamlungu, ndipo yambani phukusi la mapiritsi tsiku lomwelo.

   Popeza mutha kutenga mimba sabata yotsatira, gwiritsani ntchito njira yowonetsera kubereka kwa sabata mutatha kuyambitsa mapiritsi atsopano. Mwina simungakhale ndi nthawi yanu mwezi uno-koma, kachiwiri, izi ndi zachilendo. Ngati muphonya miyezi iwiri mzere, dandauzani dokotala wanu.

Kodi Ndingatani Ngati Ndisaphonye Piritsi Patsiku Sabata 4?

Ambiri mapiritsi oletsa kubereka adzakhala ndi mapiritsi a placebo-mapiritsi omwe alibe mahomoni. Pulogalamu ya placebo imasiyanasiyana pakati pa mankhwala a mapiritsi, koma nthawi zambiri kapena gawo limodzi la Sabata 4 ya mapiritsi ambiri osakaniza komanso pa Sabata 13 kuti apereke mankhwala owonjezera .

Ngati mwaphonya mapiritsi oletsa kubereka pa sabata la placebo, mulibe nkhawa. Komabe, ndibwino kuti mutenge nawo (ngakhale mutayiwala imodzi), kotero mukhalebe pambali ndikuyambanso piritsi yanu yotsatira pa nthawi. KUCHITA kwa lamuloli kuli ndi mapiritsi a progestin okha. Mapiritsi onse oletsa kubereka m'matangadza awa ali ndi mahomoni, kotero palibe mapiritsi a placebo.

Mmene Mungapewe Kuphonya Mankhwala Oletsa Kubadwa

Muyenera nthawi zonse kuyesa mapiritsi oletsa kubereka nthawi imodzi, tsiku lililonse. Ngakhale kumapeto kwa sabata. Ngakhale pa tchuthi. Koma pali chipinda chaching'ono . Kuphonya mapiritsi anu nthawi imodzi kapena maola awiri kumapereka chiopsezo chachikulu chokhala ndi mimba kuposa ngati muphonya mapiritsi ndi maora khumi ndi asanu. Mukhoza kukhala ndi thupi lomwe liri lovuta kwambiri, kotero kuti nthawi yochepa ndi yokwanira kuti thupi lanu lizizira , ndipo mutha kutenga pakati.

Nanga mungapewe bwanji mapiritsi oletsa kubereka?

• Pangani kumwa mapiritsi nthawi zonse zam'mawa kapena madzulo.
• Akazi ena amanena kuti ndi kosavuta kukumbukira kumwa mapiritsi m'mawa chifukwa amatopa usiku, ndipo amatha kuiwala.
• Gwiritsani ntchito mapulogalamu oletsa kubereka kapena alamu yomwe yapangidwa kukukonzerani kukupatsani mapiritsi.
• Sungani mapiritsi anu pamalo omwe mumatsimikiziridwa kuti muwone tsiku lililonse (monga pafupi ndi burashi kapena tsitsi lanu).

Chojambula Choyamba

Ngakhale kuli koyenera kumwa mapiritsi awiri panthawi yomwe mwazindikira kuti mwasowa kubereka kwanu, mimba yanu singagwirizane ndi mwambo umenewu. Si zachilendo kukhala amwano, kumva ululu, kapena kusanza atalandira mapiritsi awiri.

Mungayesetse kupewa izi mwa kutenga mankhwala osokoneza bongo musanayambe kumwa mapiritsi ena. Ngati mutha kutaya mapiritsi oletsa kubereka, lingaliro loyenera ndikutumiza dokotala kapena mankhwala kuti mudziwe zoyenera kuchita ndi momwe mungatetezedwe kuti musakhale ndi pakati.

> Chitsime:

> Bastianelli C, Farris M, Bruno Vecchio RC, Rosato E, Guida M, Benagiano G. "Phunziro lofufuza za kugwirizanitsa kuphatikizapo njira za kulera." Matenda a Edzi Amagwedezeka . 2016; 33 (2): 168-172.